Рецепт Chimichangas (Deep Fried Burritos) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	onion 16.5g	chile sauce 18.8g	cheddar cheese 44.0g	lettuce 7.47g	onions 32.0g	Всего в порции	Всего в рецепте
Protein (g)	0.18	0.24	10.96	0.1	0.59	12.06	72.36
Total Fat (g)	0.02	0.14	14.58	0.02	0.06	14.82	88.92
Carbohydrates (g)	1.54	0.15	0.56	0.17	2.35	4.77	28.62
Ash (g)	0.06	0.37	1.73	0.04	0.26	2.46	14.76
Calories (kcal)	6.6	2.256	177.32	1.195	10.24	197.611	1185.666
Starch (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	0.16	н/д	0.11	0.0	н/д	0.27	1.62
Glucose (dextrose) (g)	0.33	н/д	н/д	0.01	н/д	0.34	2.04
Fructose (g)	0.21	н/д	н/д	0.02	н/д	0.23	1.38
Lactose (g)	0.0	н/д	0.1	0.0	н/д	0.1	0.6
Maltose (g)	0.0	н/д	0.07	0.0	н/д	0.07	0.42
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	14.7	17.89	16.17	7.14	28.75	84.65	507.9
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.7	0.02	0.23	0.04	0.75	1.73	10.38
Galactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.1	0.0	0.1	0.8	1.3	7.8
Calcium (mg)	3.795	2.256	317.24	2.464	23.04	348.795	2092.77
Iron (mg)	0.03	0.22	0.3	0.09	0.47	1.12	6.72
Magnesium (mg)	1.65	2.256	12.32	0.896	6.4	23.522	141.132
Phosphorus (mg)	4.785	4.324	225.28	2.091	11.84	248.32	1489.92
Potassium (mg)	24.09	24.064	43.12	13.963	88.32	193.557	1161.342
Sodium (mg)	0.66	119.004	273.24	1.867	5.12	399.891	2399.346
Zinc (mg)	0.03	0.03	1.37	0.01	0.12	1.57	9.42
Copper (mg)	0.007	0.015	0.013	0.002	0.026	0.063	0.378
Manganese (mg)	0.021	0.021	0.004	0.015	0.051	0.113	0.678
Selenium (mcg)	0.1	0.1	6.1	0.1	0.2	6.6	39.6
Vitamin A, IU (IU)	0.33	308.32	440.88	559.403	319.04	1627.973	9767.838
Retinol (mcg)	0.0	0.0	113.52	н/д	0.0	113.52	681.12
Vitamin A, RAE (mcg_RAE)	0.0	15.416	116.6	28.0	16.0	176.016	1056.096
Beta Carotene (mcg)	0.165	172.772	37.4	335.627	191.36	737.324	4423.944
Vitamin E (mg)	0.0	0.0	0.13	0.01	0.18	0.32	1.92
Vitamin D (IU)	н/д	н/д	5.28	н/д	н/д	5.28	31.68
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.66	1.88	0.0	128.725	363.84	495.105	2970.63
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.02	н/д	0.02	0.12
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.2	0.8	0.0	0.3	6.0	8.4	50.4
Thiamin (mg)	0.008	0.006	0.013	0.004	0.019	0.051	0.306
Riboflavin (mg)	0.005	0.015	0.167	0.006	0.026	0.219	1.314
Niacin (mg)	0.02	0.034	0.035	0.024	0.17	0.282	1.692
Pantothenic acid (mg)	0.02	0.021	0.18	0.01	0.026	0.257	1.542
Vitamin B-6 (mg)	0.02	0.028	0.031	0.007	0.019	0.105	0.63
Folate (mcg)	3.135	0.188	7.92	2.688	20.48	34.411	206.466
Vitamin B-12 (mcg)	0.0	0.0	0.37	н/д	0.0	0.37	2.22
Choline (mg)	1.0	0.0	7.3	0.9	1.8	11.0	66.0
Folic acid (mcg)	0.0	0.188	0.0	н/д	0.0	0.188	1.128
Tryptophan (g)	0.002	0.004	0.141	0.001	0.006	0.154	0.924
Threonine (g)	0.003	0.009	0.392	0.004	0.022	0.43	2.58
Isoleucine (g)	0.002	0.008	0.682	0.003	0.026	0.72	4.32
Leucine (g)	0.005	0.013	1.052	0.005	0.035	1.11	6.66
Lysine (g)	0.007	0.011	0.911	0.004	0.029	0.961	5.766
Methionine (g)	0.0	0.004	0.286	0.001	0.006	0.298	1.788
Cystine (g)	0.0	0.006	0.057	0.001	н/д	0.064	0.384
Phenylalanine (g)	0.005	0.008	0.576	0.005	0.019	0.613	3.678
Tyrosine (g)	0.002	0.006	0.528	0.002	0.016	0.554	3.324
Valine (g)	0.003	0.011	0.73	0.004	0.026	0.774	4.644
Arginine (g)	0.017	0.011	0.414	0.003	0.042	0.486	2.916
Histidine (g)	0.002	0.006	0.383	0.001	0.01	0.401	2.406
Alanine (g)	0.003	0.009	0.308	0.004	0.026	0.35	2.1
Aspartic acid (g)	0.015	0.036	0.704	0.01	0.054	0.819	4.914
Glutamic acid (g)	0.043	0.032	2.68	0.012	0.122	2.888	17.328
Glycine (g)	0.005	0.009	0.189	0.004	0.029	0.236	1.416
Proline (g)	0.002	0.011	1.236	0.003	0.038	1.291	7.746
Serine (g)	0.003	0.009	0.642	0.003	0.026	0.684	4.104
Cholesterol (mg)	0.0	0.0	46.2	н/д	0.0	46.2	277.2
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	0.021	9.28	н/д	0.01	9.316	55.896
Phytosterols (mg)	2.475	н/д	н/д	н/д	н/д	2.475	14.85
Monounsaturated Fat (g)	0.002	0.011	4.132	н/д	0.01	4.154	24.924
Polyunsaturated (g)	0.003	0.075	0.414	н/д	0.022	0.515	3.09