Рецепт Chilled Zucchini Basil Soup
Порций: 1
Ингредиенты
- 3 c. diced zucchini
- 1 c. basil leaves
- 1 x (14 1/(2-oz) can chicken broth
- 1/3 c. reduced-fat buttermilk
Инструкции
- In a food processor or possibly blender, combine zucchini and basil till finely minced. Add in chicken broth and buttermilk and mix till smooth.
- Keep chilled till ready to serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 450g | |
Calories 93 | |
Calories from Fat 12 | 13% |
Total Fat 1.45g | 2% |
Saturated Fat 0.6g | 2% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 122mg | 5% |
Potassium 1095mg | 31% |
Total Carbs 16.16g | 4% |
Dietary Fiber 4.1g | 14% |
Sugars 10.07g | 7% |
Protein 7.46g | 12% |