Рецепт Chilled Red Bell Pepper Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Chilled buttermilk Cayenne pepper Minced chives or possibly green onion tops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
56.75g 		bell peppers
464.93g 		leeks
78.32g 		chicken broth
360.0g 		Всего в порции Всего в рецепте
Protein (g) 0.48 4.6 1.17 7.2 13.46 13.46
Total Fat (g) 46.03 1.39 0.23 2.16 49.82 49.82
Carbohydrates (g) 0.03 28.04 11.08 4.32 43.47 43.47
Ash (g) 1.2 2.19 0.82 0.72 4.92 4.92
Calories (kcal) 406.898 144.129 47.775 57.6 656.402 656.402
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 9.02 н/д н/д 9.02 9.02
Fructose (g) н/д 10.51 н/д н/д 10.51 10.51
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 428.71 65.01 345.6 848.33 848.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 19.53 3.05 0.47 23.08 23.08
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 9.8 1.4 0.0 11.2 11.2
Calcium (mg) 13.62 32.545 46.209 14.4 106.774 106.774
Iron (mg) 0.01 2.0 1.64 0.76 4.41 4.41
Magnesium (mg) 1.135 55.792 21.93 3.6 82.456 82.456
Phosphorus (mg) 13.62 120.882 27.412 108.0 269.914 269.914
Potassium (mg) 13.62 981.006 140.976 309.6 1445.202 1445.202
Sodium (mg) 326.88 18.597 15.664 108.0 469.141 469.141
Zinc (mg) 0.05 1.16 0.09 0.36 1.67 1.67
Copper (mg) 0.0 0.093 0.094 0.18 0.367 0.367
Manganese (mg) 0.0 0.511 0.376 н/д 0.887 0.887
Selenium (mcg) 0.6 0.5 0.8 0.0 1.8 1.8
Vitamin A, IU (IU) 1418.183 14557.015 1305.594 0.0 17280.792 17280.792
Retinol (mcg) 380.793 0.0 0.0 0.0 380.793 380.793
Vitamin A, RAE (mcg_RAE) 388.17 729.943 65.006 0.0 1183.119 1183.119
Beta Carotene (mcg) 89.665 7550.492 783.2 0.0 8423.357 8423.357
Vitamin E (mg) 1.32 7.35 0.72 0.0 9.38 9.38
Vitamin D (IU) 31.78 н/д н/д н/д 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 237.115 1488.08 0.0 1725.195 1725.195
Tocopherol, beta (mg) 0.0 0.23 н/д н/д 0.23 0.23
Tocopherol, gamma (mg) 0.0 0.65 н/д н/д 0.65 0.65
Tocopherol, delta (mg) 0.0 0.05 н/д н/д 0.05 0.05
Vitamin C (mg) 0.0 593.7 9.4 0.0 603.1 603.1
Thiamin (mg) 0.006 0.232 0.047 0.0 0.285 0.285
Riboflavin (mg) 0.017 0.418 0.023 0.108 0.567 0.567
Niacin (mg) 0.023 4.556 0.313 4.932 9.824 9.824
Pantothenic acid (mg) 0.062 1.488 0.11 н/д 1.66 1.66
Vitamin B-6 (mg) 0.0 1.348 0.18 0.036 1.564 1.564
Folate (mcg) 1.703 213.869 50.125 0.0 265.696 265.696
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.36 0.46 0.46
Choline (mg) 10.7 26.0 7.4 11.2 55.3 55.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.046 0.008 н/д 0.06 0.06
Threonine (g) 0.023 0.186 0.047 н/д 0.256 0.256
Isoleucine (g) 0.028 0.093 0.039 н/д 0.161 0.161
Leucine (g) 0.045 0.186 0.078 н/д 0.31 0.31
Lysine (g) 0.04 0.186 0.063 н/д 0.288 0.288
Methionine (g) 0.011 0.046 0.016 н/д 0.074 0.074
Cystine (g) 0.006 0.093 0.023 н/д 0.122 0.122
Phenylalanine (g) 0.023 0.232 0.047 н/д 0.302 0.302
Tyrosine (g) 0.023 0.046 0.031 н/д 0.101 0.101
Valine (g) 0.034 0.139 0.047 н/д 0.221 0.221
Arginine (g) 0.017 0.186 0.063 н/д 0.266 0.266
Histidine (g) 0.011 0.093 0.023 н/д 0.128 0.128
Alanine (g) 0.017 0.139 0.055 н/д 0.211 0.211
Aspartic acid (g) 0.034 1.302 0.11 н/д 1.446 1.446
Glutamic acid (g) 0.102 0.976 0.18 н/д 1.259 1.259
Glycine (g) 0.011 0.139 0.055 н/д 0.206 0.206
Proline (g) 0.045 0.093 0.055 н/д 0.193 0.193
Serine (g) 0.028 0.232 0.07 н/д 0.331 0.331
Cholesterol (mg) 122.013 0.0 0.0 0.0 122.013 122.013
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.152 0.139 0.031 0.648 29.971 29.971
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.929 0.0 0.0 0.972 12.901 12.901
Polyunsaturated (g) 1.725 0.325 0.133 0.468 2.652 2.652