Рецепт Chilled Avocado Soup With Shrimp
Порций: 4
Ингредиенты
- 1 1/2 lb Avocados
- 2 1/2 c. Stock, chicken
- 1/2 c. Buttermilk
- 1 Tbsp. Lemon juice
- 1/2 tsp Lemon peel, grated
- 1 lrg Garlic cloves, crushed
- 1/2 lb Shrimp
Инструкции
- Peel, pit, and cube avocados. Puree in blender or possibly food processor. Add in stock, buttermilk, lemon juice, peel, and garlic and process till smooth.
- Salt and pepper to taste. Cover and chill till well chilled.
- Rinse and drain shrimp. Ladle soup into chilled bowls and garnish with shrimp and parsley. Serve with a wedge of lemon.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 411g | |
Recipe makes 4 servings | |
Calories 356 | |
Calories from Fat 239 | 67% |
Total Fat 26.52g | 33% |
Saturated Fat 4.14g | 17% |
Trans Fat 0.0g | |
Cholesterol 87mg | 29% |
Sodium 617mg | 26% |
Potassium 1062mg | 30% |
Total Carbs 16.92g | 5% |
Dietary Fiber 11.4g | 38% |
Sugars 2.69g | 2% |
Protein 17.66g | 28% |