Рецепт Chili With Corn Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chili con carne
354.0g |
water
59.25g |
corn muffin
0.0g |
cheddar cheese
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 25.49 | 0.0 | н/д | 3.52 | 29.01 | 116.04 |
Total Fat (g) | 9.84 | 0.0 | н/д | 4.68 | 14.52 | 58.08 |
Carbohydrates (g) | 26.87 | 0.0 | н/д | 0.18 | 27.05 | 108.2 |
Ash (g) | 5.24 | 0.06 | н/д | 0.56 | 5.85 | 23.4 |
Calories (kcal) | 290.28 | 0.0 | н/д | 56.924 | 347.204 | 1388.816 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.03 | 0.03 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 287.45 | 59.19 | н/д | 5.19 | 351.83 | 1407.32 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.03 | 0.0 | н/д | 0.07 | 5.1 | 20.4 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.6 | 0.0 | н/д | 0.0 | 4.6 | 18.4 |
Calcium (mg) | 74.34 | 1.778 | н/д | 101.841 | 177.959 | 711.836 |
Iron (mg) | 3.89 | 0.0 | н/д | 0.1 | 3.99 | 15.96 |
Magnesium (mg) | 56.64 | 0.593 | н/д | 3.955 | 61.188 | 244.752 |
Phosphorus (mg) | н/д | 0.0 | н/д | 72.32 | 72.32 | 289.28 |
Potassium (mg) | 523.92 | 0.0 | н/д | 13.843 | 537.763 | 2151.052 |
Sodium (mg) | 1454.94 | 2.37 | н/д | 87.716 | 1545.026 | 6180.104 |
Zinc (mg) | 3.89 | 0.01 | н/д | 0.44 | 4.34 | 17.36 |
Copper (mg) | 0.354 | 0.006 | н/д | 0.004 | 0.364 | 1.456 |
Manganese (mg) | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.004 |
Selenium (mcg) | н/д | 0.0 | н/д | 2.0 | 2.0 | 8.0 |
Vitamin A, IU (IU) | 3575.4 | 0.0 | н/д | 141.533 | 3716.933 | 14867.732 |
Retinol (mcg) | н/д | 0.0 | н/д | 36.443 | 36.443 | 145.772 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | н/д | 37.431 | 37.431 | 149.724 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 12.006 | 12.006 | 48.024 |
Vitamin E (mg) | н/д | 0.0 | н/д | 0.04 | 0.04 | 0.16 |
Vitamin D (IU) | н/д | 0.0 | н/д | 1.695 | 1.695 | 6.78 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.0 | н/д | 0.004 | 0.004 | 0.016 |
Riboflavin (mg) | н/д | 0.0 | н/д | 0.054 | 0.054 | 0.216 |
Niacin (mg) | н/д | 0.0 | н/д | 0.011 | 0.011 | 0.044 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | 0.058 | 0.058 | 0.232 |
Vitamin B-6 (mg) | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Folate (mcg) | н/д | 0.0 | н/д | 2.543 | 2.543 | 10.172 |
Vitamin B-12 (mcg) | н/д | 0.0 | н/д | 0.12 | 0.12 | 0.48 |
Choline (mg) | н/д | 0.0 | н/д | 2.3 | 2.3 | 9.2 |
Folic acid (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.045 | 0.045 | 0.18 |
Threonine (g) | н/д | н/д | н/д | 0.126 | 0.126 | 0.504 |
Isoleucine (g) | н/д | н/д | н/д | 0.219 | 0.219 | 0.876 |
Leucine (g) | н/д | н/д | н/д | 0.338 | 0.338 | 1.352 |
Lysine (g) | н/д | н/д | н/д | 0.292 | 0.292 | 1.168 |
Methionine (g) | н/д | н/д | н/д | 0.092 | 0.092 | 0.368 |
Cystine (g) | н/д | н/д | н/д | 0.018 | 0.018 | 0.072 |
Phenylalanine (g) | н/д | н/д | н/д | 0.185 | 0.185 | 0.74 |
Tyrosine (g) | н/д | н/д | н/д | 0.17 | 0.17 | 0.68 |
Valine (g) | н/д | н/д | н/д | 0.234 | 0.234 | 0.936 |
Arginine (g) | н/д | н/д | н/д | 0.133 | 0.133 | 0.532 |
Histidine (g) | н/д | н/д | н/д | 0.123 | 0.123 | 0.492 |
Alanine (g) | н/д | н/д | н/д | 0.099 | 0.099 | 0.396 |
Aspartic acid (g) | н/д | н/д | н/д | 0.226 | 0.226 | 0.904 |
Glutamic acid (g) | н/д | н/д | н/д | 0.86 | 0.86 | 3.44 |
Glycine (g) | н/д | н/д | н/д | 0.061 | 0.061 | 0.244 |
Proline (g) | н/д | н/д | н/д | 0.397 | 0.397 | 1.588 |
Serine (g) | н/д | н/д | н/д | 0.206 | 0.206 | 0.824 |
Cholesterol (mg) | 53.1 | 0.0 | н/д | 14.831 | 67.931 | 271.724 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.292 | 0.0 | н/д | 2.979 | 6.271 | 25.084 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.363 | 0.0 | н/д | 1.326 | 4.689 | 18.756 |
Polyunsaturated (g) | 1.274 | 0.0 | н/д | 0.133 | 1.407 | 5.628 |