Рецепт Chili With Beef And Beans-Chili Con Carne
Ингредиенты
- 3 Tbsp Olive Oil
- 2 Cloves Garlic, chopped
- 1 Medium Yellow Onion, finely chopped
- 400 g Ground Beef
- 1 tsp Dried Oregano
- 4 Tbsp Ancho Chili Powder
- 1 tsp Cumin Powder
- 2 Cans (15 oz/425 g x 2) Red Kidney Beans, drained
- 1 Can (28 oz/794g/1 lb 12 oz) Diced Tomatoes With Juice
- 1 Cup of Beef Stock
- Sea Salt
- Shredded Cheese
- Chopped Cilantro
- Sour Cream, optional
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 146g | |
Recipe makes 6 servings | |
Calories 271 | |
Calories from Fat 184 | 68% |
Total Fat 20.69g | 26% |
Saturated Fat 6.6g | 26% |
Trans Fat 0.0g | |
Cholesterol 51mg | 17% |
Sodium 203mg | 8% |
Potassium 466mg | 13% |
Total Carbs 7.25g | 2% |
Dietary Fiber 2.5g | 8% |
Sugars 0.75g | 1% |
Protein 14.69g | 24% |