Рецепт Chili Stuffed Frankfurters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
frankfurters
56.7g |
egg
5.5g |
chili beans
32.0g |
chili sauce
14.1g |
onion
1.44g |
chili
0.16g |
rice
19.75g |
jack cheese
7.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.13 | 0.69 | 1.83 | 0.18 | 0.03 | 0.02 | 0.53 | 1.73 | 12.14 | 97.12 |
Total Fat (g) | 14.57 | 0.55 | 1.76 | 0.11 | 0.0 | 0.03 | 0.06 | 2.14 | 19.2 | 153.6 |
Carbohydrates (g) | 1.2 | 0.04 | 3.81 | 0.11 | 0.11 | 0.09 | 5.56 | 0.05 | 10.97 | 87.76 |
Ash (g) | 1.68 | 0.05 | 0.44 | 0.28 | 0.01 | 0.01 | 0.08 | н/д | 2.55 | 20.4 |
Calories (kcal) | 164.426 | 7.865 | 35.84 | 1.692 | 0.461 | 0.51 | 25.675 | 26.343 | 262.813 | 2102.504 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 32.13 | 4.17 | 24.16 | 13.42 | 1.29 | 0.01 | 13.52 | 2.9 | 91.6 | 732.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.95 | 0.04 | 0.38 | 0.02 | 0.03 | 0.01 | 0.01 | 0.04 | 1.48 | 11.84 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 7.938 | 2.915 | 15.04 | 1.692 | 1.037 | 0.452 | 1.975 | 52.686 | 83.735 | 669.88 |
Iron (mg) | 1.02 | 0.1 | 1.1 | 0.16 | 0.02 | 0.02 | 0.24 | 0.05 | 2.71 | 21.68 |
Magnesium (mg) | 7.938 | 0.66 | 14.4 | 1.692 | 0.288 | 0.276 | 2.37 | 1.907 | 29.531 | 236.248 |
Phosphorus (mg) | н/д | 10.505 | 49.28 | 3.243 | 0.533 | 0.492 | 8.493 | 31.358 | 103.903 | 831.224 |
Potassium (mg) | 97.522 | 7.37 | 116.8 | 18.048 | 3.974 | 3.114 | 6.913 | 5.721 | 259.461 | 2075.688 |
Sodium (mg) | 563.586 | 7.7 | 167.04 | 89.253 | 0.23 | 1.641 | 0.198 | 37.855 | 867.503 | 6940.024 |
Zinc (mg) | 1.3 | 0.06 | 0.64 | 0.02 | 0.01 | 0.0 | 0.1 | 0.21 | 2.35 | 18.8 |
Copper (mg) | 0.057 | 0.006 | 0.038 | 0.011 | 0.001 | 0.001 | 0.014 | 0.002 | 0.13 | 1.04 |
Manganese (mg) | н/д | 0.002 | 0.042 | 0.016 | 0.002 | 0.004 | 0.093 | н/д | 0.158 | 1.264 |
Selenium (mcg) | н/д | 1.7 | 0.4 | 0.1 | 0.0 | 0.0 | 1.5 | 1.0 | 4.8 | 38.4 |
Vitamin A, IU (IU) | 7.371 | 26.785 | 107.84 | 231.24 | 14.357 | 48.181 | 0.0 | н/д | 435.774 | 3486.192 |
Retinol (mcg) | 2.268 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.56 | 23.473 | 187.784 |
Vitamin A, RAE (mcg_RAE) | 2.268 | 7.7 | 5.44 | 11.562 | 0.72 | 2.41 | 0.0 | 13.984 | 44.084 | 352.672 |
Beta Carotene (mcg) | 0.0 | 0.55 | 57.6 | 129.579 | 8.611 | 24.375 | 0.0 | 5.509 | 226.224 | 1809.792 |
Vitamin E (mg) | н/д | 0.05 | 0.17 | 0.0 | 0.01 | 0.05 | 0.01 | 0.02 | 0.3 | 2.4 |
Vitamin D (IU) | н/д | 1.925 | н/д | н/д | н/д | н/д | н/д | н/д | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 342.08 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 342.114 | 2736.912 |
Lutein + zeaxanthin (mcg) | 0.0 | 18.205 | 34.24 | 1.41 | 16.373 | 0.504 | 0.0 | 0.0 | 70.732 | 565.856 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 11.3 | 0.0 | 0.5 | 0.6 | 0.3 | 0.1 | 0.0 | 0.0 | 12.8 | 102.4 |
Thiamin (mg) | н/д | 0.004 | 0.016 | 0.004 | 0.001 | 0.001 | 0.032 | 0.001 | 0.059 | 0.472 |
Riboflavin (mg) | н/д | 0.026 | 0.035 | 0.011 | 0.001 | 0.001 | 0.002 | 0.028 | 0.105 | 0.84 |
Niacin (mg) | н/д | 0.004 | 0.115 | 0.025 | 0.008 | 0.013 | 0.292 | 0.006 | 0.464 | 3.712 |
Pantothenic acid (mg) | н/д | 0.079 | 0.454 | 0.016 | 0.001 | н/д | 0.077 | н/д | 0.627 | 5.016 |
Vitamin B-6 (mg) | н/д | 0.008 | 0.042 | 0.021 | 0.001 | 0.006 | 0.018 | 0.006 | 0.101 | 0.808 |
Folate (mcg) | 6.237 | 2.585 | 7.36 | 0.141 | 0.922 | 0.163 | 11.455 | 1.271 | 30.133 | 241.064 |
Vitamin B-12 (mcg) | н/д | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.13 | 1.04 |
Choline (mg) | н/д | 13.8 | 6.5 | 0.0 | 0.1 | 0.1 | 0.4 | 1.1 | 22.0 | 176.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.141 | 0.0 | 0.0 | 10.863 | 0.0 | 11.004 | 88.032 |
Tryptophan (g) | н/д | 0.009 | 0.022 | 0.003 | 0.0 | н/д | 0.006 | н/д | 0.041 | 0.328 |
Threonine (g) | н/д | 0.031 | 0.077 | 0.007 | 0.001 | н/д | 0.02 | н/д | 0.135 | 1.08 |
Isoleucine (g) | н/д | 0.037 | 0.08 | 0.006 | 0.001 | н/д | 0.024 | н/д | 0.147 | 1.176 |
Leucine (g) | н/д | 0.06 | 0.147 | 0.01 | 0.002 | н/д | 0.043 | н/д | 0.262 | 2.096 |
Lysine (g) | н/д | 0.05 | 0.131 | 0.008 | 0.001 | н/д | 0.02 | н/д | 0.211 | 1.688 |
Methionine (g) | н/д | 0.021 | 0.032 | 0.003 | 0.0 | н/д | 0.012 | н/д | 0.068 | 0.544 |
Cystine (g) | н/д | 0.015 | 0.019 | 0.004 | н/д | н/д | 0.012 | н/д | 0.05 | 0.4 |
Phenylalanine (g) | н/д | 0.037 | 0.093 | 0.006 | 0.001 | н/д | 0.028 | н/д | 0.164 | 1.312 |
Tyrosine (g) | н/д | 0.028 | 0.051 | 0.004 | 0.001 | н/д | 0.018 | н/д | 0.101 | 0.808 |
Valine (g) | н/д | 0.047 | 0.093 | 0.008 | 0.001 | н/д | 0.032 | н/д | 0.181 | 1.448 |
Arginine (g) | н/д | 0.045 | 0.115 | 0.008 | 0.002 | н/д | 0.043 | н/д | 0.214 | 1.712 |
Histidine (g) | н/д | 0.017 | 0.051 | 0.004 | 0.0 | н/д | 0.012 | н/д | 0.085 | 0.68 |
Alanine (g) | н/д | 0.041 | 0.086 | 0.007 | 0.001 | н/д | 0.032 | н/д | 0.167 | 1.336 |
Aspartic acid (g) | н/д | 0.073 | 0.211 | 0.027 | 0.002 | н/д | 0.049 | н/д | 0.363 | 2.904 |
Glutamic acid (g) | н/д | 0.092 | 0.282 | 0.024 | 0.005 | н/д | 0.103 | н/д | 0.506 | 4.048 |
Glycine (g) | н/д | 0.024 | 0.083 | 0.007 | 0.001 | н/д | 0.024 | н/д | 0.139 | 1.112 |
Proline (g) | н/д | 0.028 | 0.08 | 0.008 | 0.002 | н/д | 0.026 | н/д | 0.144 | 1.152 |
Serine (g) | н/д | 0.053 | 0.093 | 0.007 | 0.001 | н/д | 0.028 | н/д | 0.182 | 1.456 |
Cholesterol (mg) | 37.988 | 23.265 | 5.44 | 0.0 | 0.0 | 0.0 | 0.0 | 6.286 | 72.979 | 583.832 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.021 | 0.171 | 0.752 | 0.016 | 0.0 | 0.005 | 0.016 | 1.347 | 8.327 | 66.616 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.135 | н/д | н/д | 0.135 | 1.08 |
Monounsaturated Fat (g) | 7.377 | 0.21 | 0.746 | 0.008 | 0.0 | 0.006 | 0.018 | 0.618 | 8.982 | 71.856 |
Polyunsaturated (g) | 0.505 | 0.075 | 0.115 | 0.056 | 0.001 | 0.012 | 0.016 | 0.064 | 0.844 | 6.752 |