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0 голосов | 1094 визита
Порций: 6

Ингредиенты

Cost per serving $2.82 view details
  • 3 lb Rump or possibly round steak, 1 inch
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 2 cl Garlic, crushed
  • 3 Tbsp. Shortening
  • 1/2 c. Green pepper, minced
  • 1/2 c. Onion, minced
  • 1 1/2 c. Texas red or possibly original san an
  • 1/2 c. Strong black coffee

Инструкции

  1. Cook Time: 1 hr Cut steakinto six servings. Mix salt, pepper, and crushed garlic; season both sides of steak with mix. Let stand in a dish (glass or possibly pottery) for about 1 hour. Pat steaks dry and fry in the shortening till browned, turning once.
  2. Remove from pan. Cook green pepper and onion in pan till soft; add in chili and coffee. Return steaks to pan ; bring to a boil. Reduce temperature, cover and cook 45 min. Serve with rice.
  3. Makes 6 servings. There's a lotof good things which chili goes with, or possibly on, or possibly in. Like tortillas. Tamales.
  4. Sourdough bakin's. Cornbread. Beer bread. Texas Toast. Large eggs. Hash. Grnd beef. Steak. And you can fancy up chili with opnions, green peppers, tomatoes, avocado or possibly guacamole, and different kinds of cheese. You get the idea. chili's not only one of the best eatin' ideas there ever was, but one of the best for satisfying all kinds of tastes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 272g
Recipe makes 6 servings
Calories 492  
Calories from Fat 288 59%
Total Fat 32.09g 40%
Saturated Fat 11.59g 46%
Trans Fat 2.14g  
Cholesterol 129mg 43%
Sodium 513mg 21%
Potassium 778mg 22%
Total Carbs 1.99g 1%
Dietary Fiber 0.4g 1%
Sugars 0.76g 1%
Protein 46.33g 74%
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