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Ингредиенты
- 1 tbsp. oregano
- 2 tbsp. paprika
- 2 tbsp. monosodium glutamate (MSG, opt.)
- 11 tbsp. Gebhardt chili pwdr
- 4 tbsp. cumin seeds
- 4 tbsp. instant beef bouillon
- 3 cans beer, any flavor
- 3 lbs. pork, cubed (thick butterfly chops) or possibly 3 pound pork roast
- 2 lbs. chuck, cubed
- 6 pound grnd rump
- 4 lg. white onions
- 10 cloves garlic, chopped in press
- 1/2 c. oil
- 1 teaspoon mole pwdr
- 2 tbsp. sugar
- 2 teaspoon coriander
- 1 teaspoon Louisiana Red Warm Sauce
- 1 (8 ounce.) can tomato paste
- 2 lg. cans Mexican stewed tomatoes
- 1 tbsp. masa harina flour
- Salt to taste
- Beans, pinto or possibly red kidney, or possibly both, if you like
Инструкции
- In large pot (8 qts) combine first 7 ingredients with 2 c. of water. simmer. In separate skillet brown cubed meat in small amounts of oil. Using a spoon with holes in it, remove browned meat from skillet and add in to simmering spices. Continue till all meat has been added. Saute/fry onions and garlic in 1 Tbsp. oil till onions are soft, add in to spices and meat. Cover and simmer for 2 to 3 hrs (meat should heat in your mouth or possibly be extremely tender).
- Add in water as needed. Add in mole, sugar, coriander, warm sauce and tomato paste, stewed tomatoes (broken into small pcs) to meat and spices. Simmer another 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 629g | |
| Recipe makes 12 servings | |
| Calories 898 | |
| Calories from Fat 441 | 49% |
| Total Fat 49.17g | 61% |
| Saturated Fat 15.39g | 62% |
| Trans Fat 0.23g | |
| Cholesterol 217mg | 72% |
| Sodium 1689mg | 70% |
| Potassium 1777mg | 51% |
| Total Carbs 20.43g | 5% |
| Dietary Fiber 3.1g | 10% |
| Sugars 8.86g | 6% |
| Protein 84.94g | 136% |
