Рецепт Chili's Grilled Chicken Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken breast
46.15g |
cajun seasoning
2.6g |
butter
14.2g |
cream
60.0g |
basil
0.07g |
salt
0.75g |
garlic
0.18g |
linguine
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 0.32 | 0.12 | 1.23 | 0.0 | 0.0 | 0.03 | 7.39 | 19.75 | 39.5 |
Total Fat (g) | 0.57 | 0.44 | 11.52 | 22.2 | 0.0 | 0.0 | 0.0 | 0.86 | 35.58 | 71.16 |
Carbohydrates (g) | 0.0 | 1.42 | 0.01 | 1.67 | 0.0 | 0.0 | 0.13 | 42.34 | 45.57 | 91.14 |
Ash (g) | 0.47 | 0.22 | 0.3 | 0.27 | 0.0 | 0.75 | 0.01 | 0.5 | 2.52 | 5.04 |
Calories (kcal) | 50.765 | 8.164 | 101.814 | 207.0 | 0.016 | 0.0 | 0.581 | 210.357 | 578.697 | 1157.394 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 35.41 | 35.41 | 70.82 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.27 | 0.29 | 0.58 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | н/д | 0.0 | н/д | н/д | 0.07 | 0.12 | 0.24 |
Fructose (g) | н/д | 0.11 | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.17 | 0.34 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 1.11 | 1.11 | 2.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.5 | 0.2 | 2.25 | 34.63 | 0.06 | 0.0 | 0.01 | 5.61 | 77.27 | 154.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.19 | 0.01 | 0.07 | 0.0 | 0.0 | 0.04 | 1.51 | 1.82 | 3.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 2.7 | 5.4 |
Calcium (mg) | 5.077 | 7.228 | 3.408 | 39.0 | 0.125 | 0.18 | 0.14 | 11.907 | 67.064 | 134.128 |
Iron (mg) | 0.33 | 0.37 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 1.87 | 2.6 | 5.2 |
Magnesium (mg) | 12.922 | 4.42 | 0.284 | 4.2 | 0.045 | 0.008 | 0.102 | 30.051 | 52.031 | 104.062 |
Phosphorus (mg) | 90.454 | 7.878 | 3.408 | 37.2 | 0.039 | 0.0 | 0.73 | 107.163 | 246.872 | 493.744 |
Potassium (mg) | 117.683 | 49.816 | 3.408 | 45.0 | 0.208 | 0.06 | 1.927 | 126.441 | 344.542 | 689.084 |
Sodium (mg) | 29.998 | 26.26 | 81.792 | 22.8 | 0.003 | 290.685 | 0.046 | 3.402 | 454.985 | 909.97 |
Zinc (mg) | 0.37 | 0.07 | 0.01 | 0.14 | 0.0 | 0.0 | 0.0 | 0.8 | 1.4 | 2.8 |
Copper (mg) | 0.018 | 0.011 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.164 | 0.201 | 0.402 |
Manganese (mg) | 0.009 | 0.056 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.522 | 0.59 | 1.18 |
Selenium (mcg) | 8.2 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 35.8 | 44.7 | 89.4 |
Vitamin A, IU (IU) | 9.692 | 770.9 | 354.858 | 882.0 | 3.714 | 0.0 | 0.0 | 0.0 | 2021.163 | 4042.326 |
Retinol (mcg) | 2.769 | 0.0 | 95.282 | 243.0 | 0.0 | 0.0 | 0.0 | 0.0 | 341.051 | 682.102 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 38.558 | 97.128 | 246.6 | 0.186 | 0.0 | 0.0 | 0.0 | 385.241 | 770.482 |
Beta Carotene (mcg) | 0.0 | 390.0 | 22.436 | 43.2 | 2.212 | 0.0 | 0.0 | 0.0 | 457.848 | 915.696 |
Vitamin E (mg) | 0.06 | 0.76 | 0.33 | 0.64 | 0.0 | 0.0 | 0.0 | 0.06 | 1.84 | 3.68 |
Vitamin D (IU) | н/д | н/д | 7.952 | 31.2 | н/д | н/д | н/д | н/д | 39.152 | 78.304 |
Lycopene (mcg) | 0.0 | 0.546 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.546 | 1.092 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.06 | 0.0 | 0.0 | 3.978 | 0.0 | 0.0 | 10.206 | 22.244 | 44.488 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.02 | 0.08 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.5 | 0.6 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.6 | 1.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 5.2 |
Thiamin (mg) | 0.032 | 0.009 | 0.001 | 0.012 | 0.0 | 0.0 | 0.001 | 0.505 | 0.56 | 1.12 |
Riboflavin (mg) | 0.042 | 0.021 | 0.004 | 0.066 | 0.0 | 0.0 | 0.0 | 0.227 | 0.359 | 0.718 |
Niacin (mg) | 5.164 | 0.205 | 0.006 | 0.024 | 0.001 | 0.0 | 0.001 | 4.071 | 9.472 | 18.944 |
Pantothenic acid (mg) | 0.378 | н/д | 0.016 | 0.156 | 0.0 | 0.0 | н/д | 0.244 | 0.794 | 1.588 |
Vitamin B-6 (mg) | 0.254 | 0.095 | 0.0 | 0.018 | 0.0 | 0.0 | 0.005 | 0.079 | 0.452 | 0.904 |
Folate (mcg) | 1.846 | 2.6 | 0.426 | 2.4 | 0.048 | 0.0 | 0.004 | 134.379 | 141.702 | 283.404 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 0.62 |
Choline (mg) | 33.9 | 1.7 | 2.7 | 10.1 | 0.0 | 0.0 | 0.1 | 8.6 | 57.0 | 114.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 124.173 | 248.346 |
Tryptophan (g) | 0.125 | н/д | 0.001 | 0.018 | 0.0 | 0.0 | 0.0 | 0.108 | 0.252 | 0.504 |
Threonine (g) | 0.452 | н/д | 0.006 | 0.054 | 0.0 | 0.0 | 0.001 | 0.261 | 0.774 | 1.548 |
Isoleucine (g) | 0.563 | н/д | 0.007 | 0.072 | 0.0 | 0.0 | 0.001 | 0.289 | 0.933 | 1.866 |
Leucine (g) | 0.798 | н/д | 0.011 | 0.12 | 0.0 | 0.0 | 0.002 | 0.561 | 1.493 | 2.986 |
Lysine (g) | 0.905 | н/д | 0.01 | 0.096 | 0.0 | 0.0 | 0.001 | 0.17 | 1.182 | 2.364 |
Methionine (g) | 0.295 | н/д | 0.003 | 0.03 | 0.0 | 0.0 | 0.001 | 0.085 | 0.414 | 0.828 |
Cystine (g) | 0.138 | н/д | 0.001 | 0.012 | 0.0 | 0.0 | 0.0 | 0.147 | 0.3 | 0.6 |
Phenylalanine (g) | 0.425 | н/д | 0.006 | 0.06 | 0.0 | 0.0 | 0.001 | 0.38 | 0.871 | 1.742 |
Tyrosine (g) | 0.36 | н/д | 0.006 | 0.06 | 0.0 | 0.0 | 0.0 | 0.136 | 0.562 | 1.124 |
Valine (g) | 0.531 | н/д | 0.009 | 0.084 | 0.0 | 0.0 | 0.001 | 0.335 | 0.959 | 1.918 |
Arginine (g) | 0.641 | н/д | 0.004 | 0.042 | 0.0 | 0.0 | 0.003 | 0.266 | 0.957 | 1.914 |
Histidine (g) | 0.332 | н/д | 0.003 | 0.036 | 0.0 | 0.0 | 0.001 | 0.17 | 0.542 | 1.084 |
Alanine (g) | 0.581 | н/д | 0.004 | 0.042 | 0.0 | 0.0 | 0.001 | 0.249 | 0.878 | 1.756 |
Aspartic acid (g) | 0.951 | н/д | 0.009 | 0.096 | 0.0 | 0.0 | 0.002 | 0.352 | 1.409 | 2.818 |
Glutamic acid (g) | 1.597 | н/д | 0.026 | 0.258 | 0.0 | 0.0 | 0.004 | 2.608 | 4.492 | 8.984 |
Glycine (g) | 0.521 | н/д | 0.003 | 0.024 | 0.0 | 0.0 | 0.001 | 0.249 | 0.799 | 1.598 |
Proline (g) | 0.438 | н/д | 0.011 | 0.12 | 0.0 | 0.0 | 0.0 | 0.89 | 1.461 | 2.922 |
Serine (g) | 0.365 | н/д | 0.007 | 0.066 | 0.0 | 0.0 | 0.001 | 0.352 | 0.79 | 1.58 |
Cholesterol (mg) | 26.767 | 0.0 | 30.53 | 82.2 | 0.0 | 0.0 | 0.0 | 0.0 | 139.497 | 278.994 |
Trans Fat (g) | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.014 | 0.028 |
Saturated Fat (g) | 0.152 | 0.077 | 7.295 | 13.818 | 0.0 | 0.0 | 0.0 | 0.159 | 21.501 | 43.002 |
Phytosterols (mg) | н/д | 2.158 | н/д | н/д | н/д | 0.0 | 0.014 | н/д | 2.172 | 4.344 |
Monounsaturated Fat (g) | 0.138 | 0.093 | 2.985 | 6.414 | 0.0 | 0.0 | 0.0 | 0.096 | 9.727 | 19.454 |
Polyunsaturated (g) | 0.129 | 0.194 | 0.432 | 0.822 | 0.0 | 0.0 | 0.001 | 0.318 | 1.895 | 3.79 |