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Рецепт Chili Pepper Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg PRIME TIME, (r) red bell pepper
1 x fresh jalapeno chili
1 lrg garlic clove
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chili
32.85g 		lime zest
1.5g 		coriander
10.0g 		oregano
3.0g 		lemon juice
30.5g 		lime juice
30.25g 		olive oil
108.0g 		Всего в порции Всего в рецепте
Protein (g) 0.66 0.02 1.24 0.33 0.12 0.13 0.0 2.49 2.49
Total Fat (g) 0.07 0.0 1.78 0.31 0.0 0.02 108.0 110.18 110.18
Carbohydrates (g) 3.11 0.24 5.5 1.93 2.63 2.55 0.0 15.96 15.96
Ash (g) 0.2 0.01 0.6 0.21 0.08 0.09 0.0 1.2 1.2
Calories (kcal) 13.14 0.705 29.8 9.18 7.625 7.563 954.72 1022.733 1022.733
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.03 н/д 0.15 н/д 0.17 0.17
Glucose (dextrose) (g) н/д н/д н/д 0.06 н/д 0.18 н/д 0.24 0.24
Fructose (g) н/д н/д н/д 0.03 н/д 0.18 н/д 0.22 0.22
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.82 1.22 0.89 0.21 27.67 27.46 0.0 86.28 86.28
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.68 0.06 н/д 0.12 0.73 0.51 0.0 3.1 3.1
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.2 4.2 1.3 0.1 0.1 0.0 6.4 6.4
Calcium (mg) 5.913 2.01 70.9 47.28 2.135 4.235 1.08 133.553 133.553
Iron (mg) 0.39 0.01 1.63 1.32 0.01 0.03 0.6 4.0 4.0
Magnesium (mg) 8.213 0.225 33.0 8.1 1.83 2.42 0.0 53.788 53.788
Phosphorus (mg) 15.111 0.18 40.9 6.0 1.83 4.235 0.0 68.256 68.256
Potassium (mg) 111.69 2.4 126.7 50.07 37.82 35.393 1.08 365.153 365.153
Sodium (mg) 2.3 0.09 3.5 0.45 0.305 0.605 2.16 9.41 9.41
Zinc (mg) 0.1 0.0 0.47 0.13 0.02 0.02 0.0 0.74 0.74
Copper (mg) 0.056 0.001 0.098 0.028 0.009 0.009 0.0 0.202 0.202
Manganese (mg) 0.079 н/д 0.19 0.14 0.003 0.006 0.0 0.418 0.418
Selenium (mcg) 0.2 0.0 2.6 0.2 0.0 0.0 0.0 3.0 3.0
Vitamin A, IU (IU) 387.302 0.75 0.0 207.09 6.1 15.125 0.0 616.367 616.367
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 19.382 0.045 0.0 10.35 0.305 0.605 0.0 30.687 30.687
Beta Carotene (mcg) 220.424 0.105 н/д 123.36 0.915 9.075 0.0 353.879 353.879
Vitamin E (mg) 0.23 0.0 н/д 0.57 0.05 0.07 15.5 16.41 16.41
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 238.163 0.27 н/д 25.86 2.745 0.0 0.0 267.038 267.038
Tocopherol, beta (mg) н/д н/д н/д 0.33 н/д 0.0 0.12 0.45 0.45
Tocopherol, gamma (mg) н/д н/д н/д 0.6 н/д 0.0 0.9 1.49 1.49
Tocopherol, delta (mg) н/д н/д н/д 0.12 н/д 0.0 0.0 0.12 0.12
Vitamin C (mg) 79.7 1.9 2.1 1.5 14.0 9.1 0.0 108.3 108.3
Thiamin (mg) 0.03 0.001 0.024 0.01 0.009 0.009 0.0 0.083 0.083
Riboflavin (mg) 0.03 0.001 0.029 0.01 0.003 0.006 0.0 0.078 0.078
Niacin (mg) 0.312 0.006 0.213 0.187 0.031 0.042 0.0 0.791 0.791
Pantothenic acid (mg) 0.02 0.005 н/д н/д 0.031 0.036 0.0 0.091 0.091
Vitamin B-6 (mg) 0.092 0.003 н/д 0.036 0.015 0.012 0.0 0.158 0.158
Folate (mcg) 7.556 0.195 0.0 8.22 3.965 3.025 0.0 22.961 22.961
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 0.1 н/д 1.0 1.6 1.5 0.3 8.2 8.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д н/д н/д н/д 0.0 0.0 0.01 0.01
Threonine (g) 0.023 н/д н/д н/д н/д 0.0 0.0 0.023 0.023
Isoleucine (g) 0.023 н/д н/д н/д н/д 0.0 0.0 0.023 0.023
Leucine (g) 0.036 н/д н/д н/д н/д 0.006 0.0 0.042 0.042
Lysine (g) 0.03 н/д н/д н/д н/д 0.006 0.0 0.036 0.036
Methionine (g) 0.007 н/д н/д н/д н/д 0.0 0.0 0.007 0.007
Cystine (g) 0.013 н/д н/д н/д н/д 0.0 0.0 0.013 0.013
Phenylalanine (g) 0.02 н/д н/д н/д н/д 0.003 0.0 0.023 0.023
Tyrosine (g) 0.013 н/д н/д н/д н/д 0.0 0.0 0.013 0.013
Valine (g) 0.026 н/д н/д н/д н/д 0.003 0.0 0.029 0.029
Arginine (g) 0.033 н/д н/д н/д н/д 0.006 0.0 0.039 0.039
Histidine (g) 0.013 н/д н/д н/д н/д 0.0 0.0 0.013 0.013
Alanine (g) 0.026 н/д н/д н/д н/д 0.006 0.0 0.032 0.032
Aspartic acid (g) 0.095 н/д н/д н/д н/д 0.033 0.0 0.129 0.129
Glutamic acid (g) 0.085 н/д н/д н/д н/д 0.021 0.0 0.107 0.107
Glycine (g) 0.023 н/д н/д н/д н/д 0.003 0.0 0.026 0.026
Proline (g) 0.03 н/д н/д н/д н/д 0.009 0.0 0.039 0.039
Serine (g) 0.026 н/д н/д н/д н/д 0.012 0.0 0.038 0.038
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.001 0.099 0.08 0.0 0.003 14.915 15.104 15.104
Phytosterols (mg) н/д 0.525 4.6 6.09 н/д н/д 238.68 249.895 249.895
Monounsaturated Fat (g) 0.003 0.0 1.358 0.02 0.0 0.003 78.797 80.181 80.181
Polyunsaturated (g) 0.036 0.001 0.175 0.157 0.0 0.006 11.362 11.737 11.737