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Ингредиенты
- 4 pound chicken wings
- 1 pkg. McCormick chili seasoning mix
- 1/4 c. cornmeal
- 3/4 teaspoon salt
- 2 teaspoon McCormick parsley flakes
Инструкции
- Put together chili seasoning, cornmeal, salt and parsley flakes in plastic bag. Shake wings in a bag, a couple at a time, till coated. Place skin-side up in single layer in well-buttered shallow baking pans. Bake in 350 degree oven for 25 min, turn wings and bake till tender, about 10 min more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 8 servings | |
| Calories 291 | |
| Calories from Fat 177 | 61% |
| Total Fat 19.65g | 25% |
| Saturated Fat 5.5g | 22% |
| Trans Fat 0.23g | |
| Cholesterol 94mg | 31% |
| Sodium 308mg | 13% |
| Potassium 203mg | 6% |
| Total Carbs 4.0g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.09g | 0% |
| Protein 22.84g | 37% |
