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Рецепт Chili Mac Casserole
by Global Cookbook

Chili Mac Casserole
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Ингредиенты

  • 3/4 c. Elbow macaroni
  • 1/2 lb Grnd chicken breast, skinless
  • 1 stalk celery, sliced
  • 1/2 c. Onions, minced
  • 1/2 c. Bell peppers, minced
  • 1 1/2 tsp Chili pwdr
  • 1 1/3 c. Frzn corn kernels, thawed
  • 15 1/2 ounce Dark red kidney beans, canned, liquid removed
  • 8 ounce Tomato sauce
  • 1/4 tsp Salt
  • 1/4 c. Fat-free cheddar cheese, shredded

Инструкции

  1. Cook macaroni according to package directions. Meanwhile, crumble chicken into a 1 1/2-qt casserole dish. Add in celery, onions, and bell peppers.
  2. Mix well. Microwave, covered, on high for 4 1/2 min or possibly till chicken is no longer pink and vegetables are tender. Add in chili pwdr, macaroni, corn kernels, kidney beans, tomato sauce, and salt. Mix well. Microwave, covered, on medium-high for ten min or possibly till heat through, stirring once. Sprinkle with cheese.