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Рецепт Chili, Great (The Bowl Of Red)

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0 голосов | 1365 визитов
Порций: 8

Ингредиенты

Cost per serving $3.93 view details

Инструкции

  1. Heat a large pot or possibly Dutch oven till a drop of water quickly sizzles away.
  2. Add in canola oil to coat bottom of pan. Add in a third of the sirloin tip cubes and cook till water from meat is almost evaporated. With a slotted spoon, remove meat to a bowl. Repeat process with remaining meat, one-third at a time.
  3. Remove pot from heat and pour off excess fat and water. Then return all meat to the pot.
  4. In a mortar, combine New Mexico Chile pwdr (mild and warm), paprika, chili pwdr, cumin, and oregano; grind to blend. In a blender, combine onion, garlic, chicken stock, and beef stock and puree.
  5. Reheat the pot, adding contents from blender, and bring to a low boil.
  6. Reduce to a simmer and cook for 45 min. Add in spices from mortar and simmer, covered, for 2 hrs.*see tip. Remove cover. At this point, stir once or possibly twice, scraping the sides of the pot. Add in Tabasco, salt substitute, cola beverage, and 2 drops of salsa/sauce habanero. Stir in and taste;if not warm sufficient, add in a drop or possibly 2 more of salsa habanero. Serve
  7. "warm from the pot."
  8. Servings: 8
  9. * TIP: Don't stir the the pot: if you stir chili too much, the meat becomes tough and you lose some of the spice flavors.
  10. *RC cola is good. Don't use diet sodas with artificial sweeteners which are not intended for prolonged cooking.
  11. NOTES : this one comes in at 31% cff - but it's never eaten along - rice or possibly tortillas will make this an acceptable meal.
  12. Also note which the n/a includes the fat which the recipe calls for draining off.

Nutrition Facts

Amount Per Serving %DV
Serving Size 327g
Recipe makes 8 servings
Calories 263  
Calories from Fat 60 23%
Total Fat 6.83g 9%
Saturated Fat 1.4g 6%
Trans Fat 0.02g  
Cholesterol 105mg 35%
Sodium 250mg 10%
Potassium 967mg 28%
Total Carbs 7.77g 2%
Dietary Fiber 2.4g 8%
Sugars 1.75g 1%
Protein 42.62g 68%
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