Рецепт Chili Grande Crockpot Recipe - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	beef stew 56.7g	taco seasoning 0.44g	chili 1.25g	chili beans 146.48g	tomatoes 70.88g	bell pepper 48.79g	onions 56.0g	Всего в порции	Всего в рецепте
Protein (g)	2.72	0.0	0.15	8.36	0.64	0.42	0.48	12.77	76.62
Total Fat (g)	3.14	0.0	0.21	8.04	0.13	0.08	0.05	11.65	69.9
Carbohydrates (g)	3.86	0.25	0.68	17.45	4.39	2.26	2.25	31.14	186.84
Ash (g)	0.83	0.17	0.11	2.02	0.83	0.21	0.53	4.69	28.14
Calories (kcal)	53.296	0.83	3.925	164.052	18.428	9.758	10.64	260.929	1565.574
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	0.01	0.05	н/д	0.08	0.48
Glucose (dextrose) (g)	н/д	н/д	0.03	н/д	1.16	0.57	н/д	1.75	10.5
Fructose (g)	н/д	н/д	0.05	н/д	1.33	0.55	н/д	1.93	11.58
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	46.24	0.03	0.1	110.6	64.88	45.81	52.7	320.35	1922.1
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.54	0.08	0.09	1.74	2.49	1.17	1.23	7.36	44.16
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.1	0.4	6.4	0.7	0.8	0.7	9.8	58.8
Calcium (mg)	4.536	н/д	3.475	68.843	24.098	4.879	25.2	131.031	786.186
Iron (mg)	0.4	0.03	0.18	5.02	0.94	0.17	0.07	6.81	40.86
Magnesium (mg)	5.67	н/д	2.125	65.914	8.505	4.879	3.36	90.453	542.718
Phosphorus (mg)	н/д	н/д	3.788	225.572	14.175	9.758	15.68	268.972	1613.832
Potassium (mg)	95.253	н/д	23.95	534.634	146.711	85.383	62.16	948.091	5688.546
Sodium (mg)	236.432	35.634	12.625	764.6	156.634	1.464	207.76	1415.148	8490.888
Zinc (mg)	0.62	н/д	0.03	2.93	0.12	0.06	0.16	3.93	23.58
Copper (mg)	0.0	н/д	0.005	0.176	0.078	0.034	0.034	0.327	1.962
Manganese (mg)	н/д	н/д	0.027	0.19	0.043	0.059	0.056	0.375	2.25
Selenium (mcg)	н/д	н/д	0.1	1.9	0.4	0.0	0.2	2.6	15.6
Vitamin A, IU (IU)	958.202	41.433	370.625	493.621	121.905	180.523	0.56	2166.868	13001.208
Retinol (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	н/д	18.538	24.901	6.379	8.782	0.0	58.599	351.594
Beta Carotene (mcg)	н/д	н/д	187.5	263.655	73.001	101.483	0.56	626.199	3757.194
Vitamin E (mg)	н/д	н/д	0.36	0.76	0.59	0.18	0.04	1.93	11.58
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.263	1565.818	2897.37	0.0	0.0	4463.45	26780.7
Lutein + zeaxanthin (mcg)	н/д	н/д	3.875	156.728	89.303	166.374	1.12	417.4	2504.4
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	0.0	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	н/д	0.04	н/д	0.14	0.0	н/д	0.18	1.08
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.6	0.2	0.8	2.5	5.6	39.2	2.4	51.3	307.8
Thiamin (mg)	н/д	н/д	0.004	0.073	0.035	0.029	0.017	0.159	0.954
Riboflavin (mg)	н/д	н/д	0.01	0.161	0.028	0.015	0.006	0.22	1.32
Niacin (mg)	н/д	н/д	0.099	0.527	0.503	0.234	0.034	1.397	8.382
Pantothenic acid (mg)	н/д	н/д	н/д	2.08	0.078	0.049	0.056	2.263	13.578
Vitamin B-6 (mg)	н/д	н/д	0.046	0.19	0.014	0.107	0.078	0.436	2.616
Folate (mcg)	н/д	н/д	1.25	33.689	3.544	4.879	5.6	48.962	293.772
Vitamin B-12 (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	н/д	0.8	29.6	7.4	2.7	н/д	40.5	243.0
Folic acid (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.103	0.007	0.005	0.006	0.12	0.72
Threonine (g)	н/д	н/д	н/д	0.352	0.014	0.02	0.011	0.396	2.376
Isoleucine (g)	н/д	н/д	н/д	0.366	0.014	0.01	0.017	0.407	2.442
Leucine (g)	н/д	н/д	н/д	0.674	0.028	0.02	0.017	0.738	4.428
Lysine (g)	н/д	н/д	н/д	0.601	0.028	0.02	0.022	0.671	4.026
Methionine (g)	н/д	н/д	н/д	0.146	0.007	0.005	0.006	0.164	0.984
Cystine (g)	н/д	н/д	н/д	0.088	0.007	0.005	0.011	0.111	0.666
Phenylalanine (g)	н/д	н/д	н/д	0.425	0.021	0.044	0.011	0.501	3.006
Tyrosine (g)	н/д	н/д	н/д	0.234	0.014	0.005	0.011	0.265	1.59
Valine (g)	н/д	н/д	н/д	0.425	0.021	0.02	0.011	0.477	2.862
Arginine (g)	н/д	н/д	н/д	0.527	0.014	0.015	0.062	0.618	3.708
Histidine (g)	н/д	н/д	н/д	0.234	0.007	0.005	0.006	0.252	1.512
Alanine (g)	н/д	н/д	н/д	0.395	0.021	0.02	0.011	0.447	2.682
Aspartic acid (g)	н/д	н/д	н/д	0.967	0.092	0.102	0.022	1.184	7.104
Glutamic acid (g)	н/д	н/д	н/д	1.289	0.248	0.093	0.073	1.703	10.218
Glycine (g)	н/д	н/д	н/д	0.381	0.014	0.015	0.017	0.426	2.556
Proline (g)	н/д	н/д	н/д	0.366	0.014	0.01	0.017	0.407	2.442
Serine (g)	н/д	н/д	н/д	0.425	0.021	0.024	0.011	0.482	2.892
Cholesterol (mg)	9.072	0.0	0.0	24.901	0.0	0.0	0.0	33.972	203.832
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.355	0.0	0.037	3.442	0.021	0.029	0.011	4.896	29.376
Phytosterols (mg)	н/д	н/д	1.038	н/д	н/д	4.391	н/д	5.429	32.574
Monounsaturated Fat (g)	1.52	н/д	0.045	3.413	0.021	0.005	0.006	5.009	30.054
Polyunsaturated (g)	0.159	н/д	0.093	0.527	0.057	0.029	0.022	0.888	5.328