Рецепт Chili Dogs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		franks
45.0g 		hamburger
37.8g 		oil
4.53g 		onion
16.5g 		kidney beans
75.6g 		tomatoes sauce
37.8g 		chile
0.72g 		Всего в порции Всего в рецепте
Protein (g) 5.19 7.56 0.0 0.18 3.95 0.5 0.01 17.38 104.28
Total Fat (g) 12.44 3.78 4.53 0.02 0.45 0.07 0.0 21.29 127.74
Carbohydrates (g) 0.77 0.0 0.0 1.54 10.96 2.03 0.03 15.34 92.04
Ash (g) 1.42 0.37 0.0 0.06 1.24 0.76 0.01 3.85 23.1
Calories (kcal) 137.25 66.528 40.075 6.6 63.503 9.072 0.152 323.179 1939.074
Starch (g) н/д н/д н/д 0.0 6.73 н/д н/д 6.73 40.38
Sucrose (g) н/д н/д н/д 0.16 1.4 0.1 н/д 1.66 9.96
Glucose (dextrose) (g) н/д н/д н/д 0.33 0.0 0.88 н/д 1.21 7.26
Fructose (g) н/д н/д н/д 0.21 0.0 0.63 н/д 0.84 5.04
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 25.18 26.27 0.0 14.7 59.0 34.44 0.67 160.27 961.62
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.7 1.4 1.61 н/д 3.7 22.2
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 4.0 0.6 0.0 4.9 29.4
Calcium (mg) 4.95 4.536 0.0 3.795 25.703 4.914 0.26 44.159 264.954
Iron (mg) 0.52 0.85 0.0 0.03 0.88 0.39 0.01 2.68 16.08
Magnesium (mg) 4.5 7.56 0.0 1.65 20.412 6.048 0.029 40.198 241.188
Phosphorus (mg) 38.7 69.552 0.0 4.785 68.039 9.828 0.08 190.983 1145.898
Potassium (mg) 75.15 121.338 0.0 24.09 179.168 125.118 0.817 525.681 3154.086
Sodium (mg) 504.0 24.948 0.0 0.66 223.771 198.072 2.872 954.323 5725.938
Zinc (mg) 0.83 1.81 0.0 0.03 0.35 0.08 0.0 3.09 18.54
Copper (mg) 0.036 0.026 0.0 0.007 0.106 0.045 н/д 0.22 1.32
Manganese (mg) 0.014 0.004 н/д 0.021 0.129 0.042 н/д 0.209 1.254
Selenium (mcg) 6.2 6.3 0.0 0.1 0.7 0.1 0.0 13.3 79.8
Vitamin A, IU (IU) 26.1 0.0 0.0 0.33 0.0 163.674 0.911 191.015 1146.09
Retinol (mcg) 8.1 0.0 0.0 0.0 0.0 0.0 0.0 8.1 48.6
Vitamin A, RAE (mcg_RAE) 8.1 0.0 0.0 0.0 0.0 8.316 0.043 16.459 98.754
Beta Carotene (mcg) 0.0 0.0 0.0 0.165 н/д 97.902 н/д 98.067 588.402
Vitamin E (mg) 0.11 0.12 0.42 0.0 0.02 0.54 н/д 1.21 7.26
Vitamin D (IU) 16.2 н/д н/д н/д н/д н/д н/д 16.2 97.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 5284.062 н/д 5284.062 31704.372
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.66 н/д 8.694 н/д 9.354 56.124
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.52 0.04 н/д 0.56 3.36
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.02 0.0 н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.9 2.6 0.2 5.0 30.0
Thiamin (mg) 0.09 0.015 0.0 0.008 0.091 0.008 0.0 0.212 1.272
Riboflavin (mg) 0.054 0.06 0.0 0.005 0.038 0.026 0.0 0.184 1.104
Niacin (mg) 1.184 1.916 0.0 0.02 0.31 0.37 0.005 3.805 22.83
Pantothenic acid (mg) 0.158 0.227 0.0 0.02 0.106 0.117 0.001 0.628 3.768
Vitamin B-6 (mg) 0.059 0.14 0.0 0.02 0.053 0.038 0.001 0.31 1.86
Folate (mcg) 1.8 2.268 0.0 3.135 27.215 4.158 0.391 38.967 233.802
Vitamin B-12 (mcg) 0.59 0.84 0.0 0.0 0.0 0.0 0.0 1.42 8.52
Choline (mg) 19.4 25.0 н/д 1.0 26.4 3.7 н/д 75.6 453.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.054 0.03 0.0 0.002 0.045 0.004 0.0 0.135 0.81
Threonine (g) 0.212 0.287 0.0 0.003 0.144 0.015 0.0 0.661 3.966
Isoleucine (g) 0.212 0.336 0.0 0.002 0.189 0.011 0.0 0.75 4.5
Leucine (g) 0.378 0.59 0.0 0.005 0.34 0.015 0.0 1.328 7.968
Lysine (g) 0.41 0.624 0.0 0.007 0.28 0.015 0.0 1.335 8.01
Methionine (g) 0.122 0.189 0.0 0.0 0.053 0.004 0.0 0.367 2.202
Cystine (g) 0.054 0.076 0.0 0.0 0.038 0.004 0.0 0.171 1.026
Phenylalanine (g) 0.189 0.302 0.0 0.005 0.234 0.038 0.0 0.769 4.614
Tyrosine (g) 0.158 0.227 0.0 0.002 0.091 0.008 0.0 0.484 2.904
Valine (g) 0.239 0.374 0.0 0.003 0.227 0.011 0.0 0.854 5.124
Arginine (g) 0.32 0.51 0.0 0.017 0.219 0.011 0.0 1.077 6.462
Histidine (g) 0.162 0.238 0.0 0.002 0.106 0.008 0.0 0.515 3.09
Alanine (g) 0.288 0.491 0.0 0.003 0.181 0.015 0.0 0.979 5.874
Aspartic acid (g) 0.441 0.68 0.0 0.015 0.499 0.076 0.001 1.712 10.272
Glutamic acid (g) 0.734 1.123 0.0 0.043 0.635 0.246 0.001 2.781 16.686
Glycine (g) 0.257 0.578 0.0 0.005 0.159 0.011 0.0 1.01 6.06
Proline (g) 0.212 0.427 0.0 0.002 0.227 0.008 0.0 0.875 5.25
Serine (g) 0.189 0.31 0.0 0.003 0.249 0.015 0.0 0.767 4.602
Cholesterol (mg) 22.5 24.57 0.0 0.0 0.0 0.0 0.0 47.07 282.42
Trans Fat (g) н/д 0.242 0.117 н/д н/д н/д н/д 0.359 2.154
Saturated Fat (g) 4.847 1.535 0.337 0.007 0.106 0.011 0.0 6.842 41.052
Phytosterols (mg) 0.0 н/д 11.333 2.475 н/д н/д н/д 13.808 82.848
Monounsaturated Fat (g) 6.152 1.644 1.03 0.002 0.287 0.011 0.0 9.127 54.762
Polyunsaturated (g) 1.229 0.129 2.953 0.003 0.197 0.026 0.001 4.537 27.222