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Рецепт Chili (Crockpot) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x One lb. cans kidney beans liquid removed
1 x Glove chopped garlic
1 tsp Cumin salt and pepper to t
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		kidney beans
0.0g 		tomatoes
27.75g 		beef
99.79g 		onions
24.75g 		celery
11.24g 		chili
8.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.22 18.64 0.27 0.08 0.46 19.66 157.28
Total Fat (g) н/д 0.04 17.11 0.02 0.02 0.44 17.63 141.04
Carbohydrates (g) н/д 1.11 0.0 2.31 0.33 0.95 4.71 37.68
Ash (g) н/д 0.22 0.91 0.09 0.08 0.11 1.41 11.28
Calories (kcal) н/д 4.718 233.508 9.9 1.798 8.96 258.883 2071.064
Starch (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.25 0.01 н/д 0.26 2.08
Glucose (dextrose) (g) н/д 0.31 н/д 0.49 0.06 н/д 0.85 6.8
Fructose (g) н/д 0.35 н/д 0.32 0.06 н/д 0.73 5.84
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 26.16 61.89 22.05 10.72 6.04 126.87 1014.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.66 0.0 1.05 0.21 0.1 2.01 16.08
Galactose (g) н/д 0.0 н/д 0.0 0.07 н/д 0.07 0.56
Dietary Fiber (g) н/д 0.3 0.0 0.4 0.2 0.4 1.2 9.6
Calcium (mg) н/д 8.603 6.985 5.693 4.495 3.76 29.535 236.28
Iron (mg) н/д 0.27 1.91 0.05 0.02 0.27 2.52 20.16
Magnesium (mg) н/д 3.053 18.96 2.475 1.236 3.6 29.324 234.592
Phosphorus (mg) н/д 5.273 176.628 7.178 2.697 12.32 204.095 1632.76
Potassium (mg) н/д 52.17 305.357 36.135 29.214 29.2 452.076 3616.608
Sodium (mg) н/д 39.683 57.878 0.99 8.989 41.76 149.3 1194.4
Zinc (mg) н/д 0.04 3.74 0.04 0.01 0.16 4.0 32.0
Copper (mg) н/д 0.019 0.07 0.01 0.004 0.01 0.113 0.904
Manganese (mg) н/д 0.022 0.01 0.032 0.011 0.01 0.086 0.688
Selenium (mcg) н/д 0.0 14.0 0.1 0.0 0.1 14.3 114.4
Vitamin A, IU (IU) н/д 32.468 0.0 0.495 50.451 26.96 110.373 882.984
Retinol (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 1.665 0.0 0.0 2.472 1.36 5.497 43.976
Beta Carotene (mcg) н/д 19.425 0.0 0.248 30.338 14.4 64.41 515.28
Vitamin E (mg) н/д 0.19 н/д 0.0 0.03 0.04 0.27 2.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 767.843 0.0 0.0 0.0 85.52 853.363 6826.904
Lutein + zeaxanthin (mcg) н/д 23.865 0.0 0.99 31.799 8.56 65.214 521.712
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 2.6 0.0 1.8 0.3 0.1 4.9 39.2
Thiamin (mg) н/д 0.014 0.1 0.012 0.002 0.004 0.132 1.056
Riboflavin (mg) н/д 0.017 0.16 0.007 0.007 0.009 0.199 1.592
Niacin (mg) н/д 0.197 3.223 0.03 0.036 0.029 3.515 28.12
Pantothenic acid (mg) н/д 0.033 0.319 0.03 0.028 0.114 0.524 4.192
Vitamin B-6 (mg) н/д 0.031 0.389 0.03 0.008 0.01 0.468 3.744
Folate (mcg) н/д 2.22 5.987 4.703 4.045 1.84 18.795 150.36
Vitamin B-12 (mcg) н/д 0.0 2.94 0.0 0.0 0.0 2.94 23.52
Choline (mg) н/д 1.9 77.8 1.5 0.7 1.6 83.6 668.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.21 0.002 0.001 0.006 0.222 1.776
Threonine (g) н/д 0.011 0.818 0.005 0.002 0.019 0.856 6.848
Isoleucine (g) н/д 0.006 0.838 0.002 0.002 0.02 0.869 6.952
Leucine (g) н/д 0.008 1.477 0.007 0.003 0.037 1.533 12.264
Lysine (g) н/д 0.008 1.557 0.01 0.003 0.033 1.611 12.888
Methionine (g) н/д 0.003 0.479 0.0 0.001 0.008 0.491 3.928
Cystine (g) н/д 0.003 0.21 0.0 0.0 0.005 0.217 1.736
Phenylalanine (g) н/д 0.008 0.728 0.007 0.002 0.023 0.77 6.16
Tyrosine (g) н/д 0.006 0.629 0.002 0.001 0.013 0.651 5.208
Valine (g) н/д 0.006 0.908 0.005 0.003 0.023 0.945 7.56
Arginine (g) н/д 0.006 1.178 0.025 0.002 0.029 1.239 9.912
Histidine (g) н/д 0.006 0.639 0.002 0.001 0.013 0.661 5.288
Alanine (g) н/д 0.008 1.128 0.005 0.002 0.022 1.165 9.32
Aspartic acid (g) н/д 0.044 1.706 0.022 0.013 0.053 1.839 14.712
Glutamic acid (g) н/д 0.133 2.804 0.064 0.01 0.07 3.082 24.656
Glycine (g) н/д 0.006 1.018 0.007 0.002 0.021 1.054 8.432
Proline (g) н/д 0.006 0.828 0.002 0.002 0.02 0.859 6.872
Serine (g) н/д 0.008 0.718 0.005 0.002 0.023 0.757 6.056
Cholesterol (mg) н/д 0.0 65.861 0.0 0.0 1.36 67.221 537.768
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.006 6.895 0.01 0.004 0.188 7.103 56.824
Phytosterols (mg) н/д н/д н/д 3.713 0.674 н/д 4.387 35.096
Monounsaturated Fat (g) н/д 0.006 7.404 0.002 0.003 0.186 7.602 60.816
Polyunsaturated (g) н/д 0.014 0.629 0.005 0.009 0.029 0.685 5.48