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Ингредиенты
- 1 pkt cornbread mix (15 ounce.)
- 1 can whole kernel corn - liquid removed (8 1/2 ounce.)
- 1 c. shredded cheddar cheese
- 1 can diced green chilies (7 ounce.)
- 1/4 c. lowfat milk
- 2 x Large eggs
Инструкции
- Mix together till moistened. Fill greased muffin tins or possibly liner c. 1/2 full. Bake at 400 degrees, 15-20 min or possibly till golden. Serve hot.
- Makes 18-20 muffins.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 746g | |
| Calories 1049 | |
| Calories from Fat 516 | 49% |
| Total Fat 58.37g | 73% |
| Saturated Fat 29.28g | 117% |
| Trans Fat 0.0g | |
| Cholesterol 539mg | 180% |
| Sodium 1344mg | 56% |
| Potassium 1592mg | 45% |
| Total Carbs 86.32g | 23% |
| Dietary Fiber 10.7g | 36% |
| Sugars 25.3g | 17% |
| Protein 55.15g | 88% |
