Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Double-acting baking pwdr
4 x (2-inch) pickled jalapeo chiles, Seeded/chopped (wear rubbergloves)
1 Tbsp. Crumbled dry organo
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
31.25g 		baking soda
0.38g 		salt
0.5g 		butter
4.73g 		cheddar
18.9g 		cream
38.33g 		onions
45.0g 		oil
9.08g 		garlic
1.23g 		carrots
18.1g 		beef chuck
174.63g 		chili
5.0g 		cumin
1.0g 		paprika
2.3g 		pepper
1.27g 		tomatoes sauce
75.6g 		beef broth
50.0g 		cider vinegar
7.45g 		kidney beans
101.33g 		bell peppers
32.53g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.0 0.04 4.71 0.79 0.5 0.0 0.08 0.17 48.18 0.61 0.18 0.34 0.01 1.0 0.57 0.0 5.29 0.28 65.97 395.82
Total Fat (g) 0.31 0.0 0.0 3.84 6.26 7.56 0.05 9.08 0.01 0.04 37.84 0.84 0.22 0.3 0.0 0.14 0.11 0.0 0.61 0.06 67.26 403.56
Carbohydrates (g) 23.85 0.0 0.0 0.0 0.24 1.1 4.2 0.0 0.41 1.73 0.0 2.73 0.44 1.28 0.08 4.07 0.02 0.07 14.69 1.51 56.43 338.58
Ash (g) 0.15 0.14 0.5 0.0 0.74 0.33 0.16 0.0 0.02 0.18 1.57 0.43 0.08 0.16 0.01 1.51 0.53 0.01 1.66 0.14 8.3 49.8
Calories (kcal) 113.75 0.0 0.0 33.938 76.167 73.983 18.0 80.297 1.836 7.42 546.599 15.7 3.75 6.647 0.394 18.144 3.5 1.565 85.12 6.505 1093.315 6559.89
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.26 н/д н/д н/д н/д 0.0 н/д н/д н/д 9.02 0.0 9.28 55.68
Sucrose (g) н/д н/д н/д н/д 0.05 0.0 0.45 н/д н/д 0.65 н/д 0.04 н/д 0.02 0.0 0.2 н/д 0.0 1.87 0.04 3.3 19.8
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.89 н/д н/д 0.11 н/д 0.11 н/д 0.06 0.02 1.76 н/д 0.01 0.0 0.38 3.33 19.98
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.58 н/д н/д 0.1 н/д 0.21 н/д 0.15 0.03 1.25 н/д 0.02 0.0 0.36 2.72 16.32
Lactose (g) н/д н/д н/д н/д 0.04 1.34 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 1.39 8.34
Maltose (g) н/д н/д н/д н/д 0.03 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.85 6.95 28.54 40.1 0.0 0.72 15.98 86.25 0.39 0.08 0.22 1.17 68.89 48.78 6.99 79.08 30.54 419.25 2515.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.1 1.34 1.91 0.0 0.01 0.86 0.0 0.36 0.02 0.24 0.05 3.21 0.0 0.03 1.87 0.78 10.88 65.28
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.5 0.0 1.7 0.1 0.9 0.0 1.1 0.0 0.0 5.4 0.6 11.9 71.4
Calcium (mg) 4.688 0.0 0.12 1.136 136.269 42.167 10.35 0.0 2.231 5.972 22.702 13.9 9.31 4.071 0.089 9.828 3.0 0.522 34.453 3.253 304.06 1824.36
Iron (mg) 1.45 0.0 0.0 0.0 0.13 0.07 0.09 0.0 0.02 0.05 5.64 0.71 0.66 0.54 0.01 0.77 0.09 0.01 1.19 0.11 11.55 69.3
Magnesium (mg) 6.875 0.0 0.005 0.095 5.292 3.833 4.5 0.0 0.308 2.172 34.926 8.5 3.66 4.255 0.153 12.096 1.0 0.373 27.36 3.253 118.655 711.93
Phosphorus (mg) 33.75 0.0 0.0 1.136 96.768 44.083 13.05 0.0 1.886 6.334 363.235 15.15 4.99 7.935 0.33 19.656 6.5 0.596 91.2 6.505 713.105 4278.63
Potassium (mg) 33.438 0.0 0.04 1.136 18.522 54.05 65.7 0.0 4.942 57.909 417.371 95.8 17.88 53.912 2.682 250.236 27.0 5.439 240.16 56.922 1403.138 8418.828
Sodium (mg) 0.625 104.88 193.79 0.521 117.369 30.667 1.8 0.0 0.21 12.487 115.257 50.5 1.68 0.782 0.051 396.144 163.0 0.373 299.947 0.976 1491.057 8946.342
Zinc (mg) 0.22 0.0 0.0 0.0 0.59 0.15 0.08 0.0 0.01 0.04 15.3 0.14 0.05 0.09 0.0 0.15 0.0 0.0 0.47 0.04 17.33 103.98
Copper (mg) 0.044 0.0 0.0 0.001 0.006 0.008 0.018 0.0 0.004 0.009 0.227 0.022 0.009 0.014 0.0 0.091 0.0 0.001 0.142 0.023 0.617 3.702
Manganese (mg) 0.213 0.0 0.001 0.0 0.002 0.004 0.059 н/д 0.021 0.025 0.035 0.109 0.033 0.019 0.001 0.083 0.005 0.019 0.172 0.039 0.839 5.034
Selenium (mcg) 10.6 0.0 0.0 0.0 2.6 1.0 0.2 0.0 0.2 0.0 43.8 0.3 0.1 0.1 0.0 0.2 0.4 0.0 0.9 0.0 60.4 362.4
Vitamin A, IU (IU) 0.0 0.0 0.0 118.286 189.378 220.8 0.9 0.0 0.111 3023.229 0.0 1482.5 12.7 1212.905 39.795 327.348 0.0 0.0 0.0 120.349 6748.301 40489.806
Retinol (mcg) 0.0 0.0 0.0 31.761 48.762 61.333 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 141.856 851.136
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 32.376 50.085 62.1 0.0 0.0 0.0 151.107 0.0 74.15 0.64 60.651 1.995 16.632 0.0 0.0 0.0 5.855 455.591 2733.546
Beta Carotene (mcg) 0.0 0.0 0.0 7.479 16.065 9.967 0.45 0.0 0.062 1499.309 0.0 750.0 7.62 636.617 20.641 195.804 0.0 0.0 н/д 67.655 3211.668 19270.008
Vitamin E (mg) 0.02 0.0 0.0 0.11 0.05 0.17 0.01 0.84 0.0 0.12 н/д 1.45 0.03 0.69 0.02 1.07 0.0 0.0 0.02 0.12 4.72 28.32
Vitamin D (IU) н/д н/д н/д н/д 2.268 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.268 13.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.181 0.0 1.05 0.0 0.0 0.0 10568.124 0.0 0.0 н/д 0.0 10569.355 63416.13
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.197 46.327 0.0 15.5 4.48 302.611 0.648 17.388 0.0 0.0 н/д 110.916 505.493 3032.958
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.02 н/д 0.01 0.0 0.02 н/д н/д 0.0 0.0 0.07 0.42
Tocopherol, gamma (mg) 0.12 н/д н/д 0.0 0.0 0.02 0.0 н/д н/д 0.0 н/д 0.16 н/д 0.07 0.0 0.08 н/д н/д 0.7 0.0 1.14 6.84
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.01 н/д 0.0 0.0 0.0 н/д н/д 0.02 0.0 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 3.3 0.0 0.4 1.1 0.0 3.2 0.1 1.6 1.6 5.3 0.0 0.0 1.2 26.2 44.3 265.8
Thiamin (mg) 0.247 0.0 0.0 0.0 0.006 0.015 0.023 0.0 0.002 0.013 0.122 0.018 0.006 0.015 0.001 0.015 0.0 0.0 0.122 0.02 0.624 3.744
Riboflavin (mg) 0.153 0.0 0.0 0.001 0.072 0.065 0.014 0.0 0.001 0.011 0.437 0.04 0.003 0.04 0.001 0.053 0.01 0.0 0.051 0.01 0.961 5.766
Niacin (mg) 1.844 0.0 0.0 0.002 0.015 0.042 0.054 0.0 0.009 0.177 4.331 0.395 0.046 0.352 0.012 0.741 0.39 0.0 0.415 0.156 8.981 53.886
Pantothenic acid (mg) 0.138 0.0 0.0 0.005 0.077 0.13 0.054 0.0 0.007 0.049 0.559 н/д н/д 0.041 0.004 0.234 0.01 0.0 0.142 0.033 1.483 8.898
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.013 0.023 0.054 0.0 0.015 0.025 0.454 0.184 0.004 0.092 0.004 0.076 0.005 0.0 0.071 0.072 1.105 6.63
Folate (mcg) 57.188 0.0 0.0 0.142 3.402 2.683 8.55 0.0 0.037 3.438 8.732 5.0 0.1 2.438 0.585 8.316 1.0 0.0 36.48 3.253 141.343 848.058
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.16 0.11 0.0 0.0 0.0 0.0 4.07 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 4.38 26.28
Choline (mg) 3.3 0.0 0.0 0.9 3.1 7.4 2.7 н/д 0.3 1.6 н/д 3.3 0.2 1.2 0.1 7.5 1.5 0.0 35.4 1.8 70.2 421.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.041 н/д 0.0 0.0 0.06 0.015 0.005 0.0 0.001 0.002 0.541 н/д н/д н/д 0.0 0.008 н/д 0.0 0.061 0.003 0.737 4.422
Threonine (g) 0.088 н/д 0.0 0.002 0.168 0.046 0.009 0.0 0.002 0.034 2.113 н/д н/д н/д 0.001 0.03 н/д 0.0 0.193 0.013 2.698 16.188
Isoleucine (g) 0.113 н/д 0.0 0.002 0.293 0.054 0.005 0.0 0.003 0.014 2.165 н/д н/д н/д 0.0 0.023 н/д 0.0 0.253 0.007 2.931 17.586
Leucine (g) 0.222 н/д 0.0 0.004 0.452 0.104 0.014 0.0 0.004 0.018 3.807 н/д н/д н/д 0.001 0.03 н/д 0.0 0.456 0.013 5.123 30.738
Lysine (g) 0.072 н/д 0.0 0.003 0.391 0.088 0.018 0.0 0.003 0.018 4.017 н/д н/д н/д 0.001 0.03 н/д 0.0 0.375 0.013 5.029 30.174
Methionine (g) 0.056 н/д 0.0 0.001 0.123 0.027 0.0 0.0 0.001 0.004 1.24 н/д н/д н/д 0.0 0.008 н/д 0.0 0.071 0.003 1.533 9.198
Cystine (g) 0.069 н/д 0.0 0.0 0.025 0.012 0.0 0.0 0.001 0.014 0.541 н/д н/д н/д 0.0 0.008 н/д 0.0 0.051 0.003 0.724 4.344
Phenylalanine (g) 0.163 н/д 0.0 0.002 0.248 0.05 0.014 0.0 0.002 0.011 1.886 н/д н/д н/д 0.001 0.076 н/д 0.0 0.314 0.029 2.794 16.764
Tyrosine (g) 0.097 н/д 0.0 0.002 0.227 0.05 0.005 0.0 0.001 0.007 1.624 н/д н/д н/д 0.0 0.015 н/д 0.0 0.122 0.003 2.152 12.912
Valine (g) 0.131 н/д 0.0 0.003 0.314 0.065 0.009 0.0 0.004 0.013 2.34 н/д н/д н/д 0.0 0.023 н/д 0.0 0.304 0.013 3.218 19.308
Arginine (g) 0.131 н/д 0.0 0.001 0.178 0.038 0.045 0.0 0.008 0.016 3.039 н/д н/д н/д 0.001 0.023 н/д 0.0 0.294 0.01 3.783 22.698
Histidine (g) 0.072 н/д 0.0 0.001 0.164 0.031 0.005 0.0 0.001 0.007 1.659 н/д н/д н/д 0.0 0.015 н/д 0.0 0.142 0.003 2.101 12.606
Alanine (g) 0.103 н/д 0.0 0.001 0.132 0.038 0.009 0.0 0.002 0.02 2.899 н/д н/д н/д 0.0 0.03 н/д 0.0 0.243 0.013 3.491 20.946
Aspartic acid (g) 0.138 н/д 0.0 0.003 0.302 0.084 0.041 0.0 0.006 0.034 4.401 н/д н/д н/д 0.004 0.151 н/д 0.0 0.669 0.068 5.901 35.406
Glutamic acid (g) 1.088 н/д 0.0 0.009 1.151 0.219 0.117 0.0 0.01 0.067 7.247 н/д н/д н/д 0.003 0.491 н/д 0.0 0.851 0.062 11.314 67.884
Glycine (g) 0.116 н/д 0.0 0.001 0.081 0.023 0.014 0.0 0.002 0.009 2.637 н/д н/д н/д 0.0 0.023 н/д 0.0 0.213 0.01 3.128 18.768
Proline (g) 0.375 н/д 0.0 0.004 0.531 0.1 0.005 0.0 0.001 0.009 2.131 н/д н/д н/д 0.0 0.015 н/д 0.0 0.304 0.007 3.481 20.886
Serine (g) 0.163 н/д 0.0 0.002 0.276 0.061 0.009 0.0 0.002 0.009 1.851 н/д н/д н/д 0.001 0.03 н/д 0.0 0.334 0.016 2.755 16.53
Cholesterol (mg) 0.0 0.0 0.0 10.177 19.845 19.933 0.0 0.0 0.0 0.0 181.617 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231.572 1389.432
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.234 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.234 1.404
Saturated Fat (g) 0.05 0.0 0.0 2.432 3.986 4.412 0.018 0.675 0.001 0.007 15.036 0.148 0.015 0.048 0.0 0.023 0.055 0.0 0.142 0.02 27.067 162.402
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 6.75 22.708 н/д н/д н/д 4.15 0.68 4.025 н/д н/д н/д 0.0 н/д 2.927 41.241 247.446
Monounsaturated Fat (g) 0.028 0.0 0.0 0.995 1.775 1.944 0.005 2.065 0.0 0.002 16.346 0.179 0.14 0.028 0.0 0.023 0.045 0.0 0.385 0.003 23.961 143.766
Polyunsaturated (g) 0.128 0.0 0.0 0.144 0.178 0.322 0.009 5.917 0.003 0.022 1.345 0.373 0.033 0.191 0.001 0.053 0.005 0.0 0.263 0.02 9.006 54.036