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Add a photoПорций: 10
Ингредиенты
- 3/4 c. V8 vegetable juice
- 2 tbsp. minced fresh cilantro or possibly parsley
- 2 tbsp. minced green onion
- 1 tbsp. vegetable oil
- 1/2 c. minced onion
- 1/3 c. minced sweet red pepper
- 2 teaspoon chili pwdr
- 1 can (4 ounce.) minced green chilies
- 1 c. shredded Monterey Jack cheese (4 ounce.)
- 25 wonton wrappers
- Oil for deep-fat frying
Инструкции
- Low Cholesterol. Makes 25 appetizers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 10 servings | |
| Calories 295 | |
| Calories from Fat 55 | 19% |
| Total Fat 6.1g | 8% |
| Saturated Fat 2.49g | 10% |
| Trans Fat 0.04g | |
| Cholesterol 17mg | 6% |
| Sodium 524mg | 22% |
| Potassium 125mg | 4% |
| Total Carbs 48.15g | 13% |
| Dietary Fiber 1.9g | 6% |
| Sugars 0.8g | 1% |
| Protein 10.92g | 17% |
