Рецепт Chili And Cheese Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chiles 0.0g	milk 122.0g	salt 1.5g	eggs 49.28g	cheese 113.4g	cracker 28.75g	butter 14.2g	Всего в порции	Всего в рецепте
Protein (g)	н/д	3.93	0.0	6.2	28.24	2.67	0.12	41.16	164.64
Total Fat (g)	н/д	3.97	0.0	4.9	37.58	0.49	11.52	58.45	233.8
Carbohydrates (g)	н/д	5.51	0.0	0.38	1.45	23.26	0.01	30.61	122.44
Ash (g)	н/д	0.84	1.5	0.42	4.46	0.17	0.3	7.69	30.76
Calories (kcal)	н/д	73.2	0.0	70.47	456.992	110.113	101.814	812.589	3250.356
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.05	0.27	н/д	н/д	0.33	1.32
Glucose (dextrose) (g)	н/д	0.0	н/д	0.1	н/д	н/д	н/д	0.1	0.4
Fructose (g)	н/д	0.0	н/д	0.05	н/д	н/д	н/д	0.05	0.2
Lactose (g)	н/д	6.42	н/д	0.05	0.26	н/д	н/д	6.73	26.92
Maltose (g)	н/д	0.0	н/д	0.05	0.17	н/д	н/д	0.22	0.88
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	107.75	0.0	37.37	41.67	2.19	2.25	191.24	764.96
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	6.42	0.0	0.38	0.59	0.09	0.01	7.49	29.96
Galactose (g)	н/д	0.0	н/д	0.05	н/д	н/д	н/д	0.05	0.2
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.0	0.7	0.0	0.7	2.8
Calcium (mg)	н/д	137.86	0.36	26.118	817.596	6.613	3.408	991.955	3967.82
Iron (mg)	н/д	0.04	0.0	0.9	0.77	1.33	0.0	3.05	12.2
Magnesium (mg)	н/д	12.2	0.015	5.914	31.751	6.9	0.284	57.064	228.256
Phosphorus (mg)	н/д	111.02	0.0	94.125	580.595	29.9	3.408	819.048	3276.192
Potassium (mg)	н/д	174.46	0.12	66.035	111.13	33.063	3.408	388.215	1552.86
Sodium (mg)	н/д	48.8	581.37	68.992	704.198	8.05	81.792	1493.202	5972.808
Zinc (mg)	н/д	0.49	0.0	0.55	3.53	0.2	0.01	4.77	19.08
Copper (mg)	н/д	0.012	0.0	0.049	0.034	0.066	0.0	0.162	0.648
Manganese (mg)	н/д	0.0	0.002	0.02	0.011	0.27	0.0	0.303	1.212
Selenium (mcg)	н/д	4.5	0.0	15.6	15.8	12.2	0.1	48.2	192.8
Vitamin A, IU (IU)	н/д	124.44	0.0	239.994	1136.243	0.0	354.858	1855.535	7422.14
Retinol (mcg)	н/д	34.16	0.0	68.499	292.566	0.0	95.282	490.507	1962.028
Vitamin A, RAE (mcg_RAE)	н/д	34.16	0.0	68.992	300.503	0.0	97.128	500.783	2003.132
Beta Carotene (mcg)	н/д	6.1	0.0	4.928	96.388	0.0	22.436	129.852	519.408
Vitamin E (mg)	н/д	0.07	0.0	0.48	0.33	0.12	0.33	1.33	5.32
Vitamin D (IU)	н/д	48.8	н/д	17.248	13.608	н/д	7.952	87.608	350.432
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	163.117	0.0	21.85	0.0	184.967	739.868
Tocopherol, beta (mg)	н/д	0.0	н/д	0.01	н/д	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.01	н/д	0.25	0.0	н/д	0.0	0.26	1.04
Tocopherol, delta (mg)	н/д	0.0	н/д	0.01	0.0	н/д	0.0	0.01	0.04
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	н/д	0.049	0.0	0.034	0.034	0.201	0.001	0.32	1.28
Riboflavin (mg)	н/д	0.22	0.0	0.237	0.431	0.135	0.004	1.026	4.104
Niacin (mg)	н/д	0.134	0.0	0.034	0.091	1.642	0.006	1.907	7.628
Pantothenic acid (mg)	н/д	0.439	0.0	0.71	0.465	0.135	0.016	1.765	7.06
Vitamin B-6 (mg)	н/д	0.049	0.0	0.069	0.079	0.012	0.0	0.209	0.836
Folate (mcg)	н/д	6.1	0.0	23.162	20.412	39.1	0.426	89.199	356.796
Vitamin B-12 (mcg)	н/д	0.54	0.0	0.64	0.94	0.0	0.02	2.14	8.56
Choline (mg)	н/д	17.4	0.0	123.7	18.7	5.6	2.7	168.2	672.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	32.775	0.0	32.775	131.1
Tryptophan (g)	н/д	0.098	0.0	0.084	0.363	0.032	0.001	0.577	2.308
Threonine (g)	н/д	0.171	0.0	0.276	1.009	0.072	0.006	1.534	6.136
Isoleucine (g)	н/д	0.207	0.0	0.33	1.758	0.098	0.007	2.4	9.6
Leucine (g)	н/д	0.329	0.0	0.537	2.71	0.184	0.011	3.772	15.088
Lysine (g)	н/д	0.171	0.0	0.448	2.347	0.052	0.01	3.028	12.112
Methionine (g)	н/д	0.098	0.0	0.187	0.737	0.046	0.003	1.071	4.284
Cystine (g)	н/д	0.024	0.0	0.133	0.147	0.06	0.001	0.367	1.468
Phenylalanine (g)	н/д	0.183	0.0	0.335	1.486	0.132	0.006	2.142	8.568
Tyrosine (g)	н/д	0.183	0.0	0.246	1.361	0.072	0.006	1.868	7.472
Valine (g)	н/д	0.232	0.0	0.424	1.882	0.112	0.009	2.659	10.636
Arginine (g)	н/д	0.098	0.0	0.404	1.066	0.092	0.004	1.664	6.656
Histidine (g)	н/д	0.098	0.0	0.153	0.987	0.058	0.003	1.297	5.188
Alanine (g)	н/д	0.122	0.0	0.365	0.794	0.081	0.004	1.365	5.46
Aspartic acid (g)	н/д	0.293	0.0	0.655	1.814	0.106	0.009	2.877	11.508
Glutamic acid (g)	н/д	0.793	0.0	0.828	6.906	0.932	0.026	9.484	37.936
Glycine (g)	н/д	0.098	0.0	0.212	0.488	0.092	0.003	0.892	3.568
Proline (g)	н/д	0.415	0.0	0.251	3.186	0.313	0.011	4.177	16.708
Serine (g)	н/д	0.134	0.0	0.478	1.656	0.129	0.007	2.404	9.616
Cholesterol (mg)	н/д	12.2	0.0	208.454	119.067	0.0	30.53	370.252	1481.008
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	2.281	0.0	1.528	23.916	0.078	7.295	35.097	140.388
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.988	0.0	1.878	10.648	0.043	2.985	16.542	66.168
Polyunsaturated (g)	н/д	0.244	0.0	0.67	1.066	0.207	0.432	2.619	10.476