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Рецепт Chile Sausage Squares - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bisquick
10.1g 		milk
6.78g 		mayonnaise
4.98g 		pork sausage
37.8g 		onion
6.0g 		egg
3.67g 		cheese
18.9g 		chiles
11.58g 		Всего в порции Всего в рецепте
Protein (g) 0.81 0.23 0.0 5.7 0.07 0.46 4.71 0.08 12.06 144.72
Total Fat (g) 1.56 0.07 3.87 10.03 0.01 0.36 6.26 0.03 22.19 266.28
Carbohydrates (g) 6.39 0.34 0.01 0.0 0.56 0.03 0.24 0.53 8.11 97.32
Ash (g) 0.4 0.05 0.02 0.85 0.02 0.03 0.74 0.15 2.28 27.36
Calories (kcal) 43.232 2.847 34.257 114.909 2.4 5.243 76.167 2.433 281.487 3377.844
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.06 0.0 0.05 н/д 0.11 1.32
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.12 0.01 н/д н/д 0.13 1.56
Fructose (g) н/д 0.0 н/д н/д 0.08 0.0 н/д н/д 0.08 0.96
Lactose (g) н/д 0.35 н/д н/д 0.0 0.0 0.04 н/д 0.4 4.8
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.03 н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.93 6.09 1.08 21.25 5.35 2.78 6.95 10.8 55.23 662.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.18 0.35 0.01 0.0 0.25 0.03 0.1 н/д 1.93 23.16
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.5 6.0
Calcium (mg) 18.08 8.065 0.349 3.402 1.38 1.943 136.269 4.17 173.659 2083.908
Iron (mg) 0.28 0.0 0.01 0.42 0.01 0.07 0.13 0.15 1.08 12.96
Magnesium (mg) 2.525 0.746 0.05 5.292 0.6 0.44 5.292 0.463 15.408 184.896
Phosphorus (mg) 59.09 6.439 1.245 51.029 1.74 7.003 96.768 1.274 224.588 2695.056
Potassium (mg) 16.464 10.166 0.697 93.742 8.76 4.913 18.522 13.089 166.354 1996.248
Sodium (mg) 128.887 2.982 24.199 240.403 0.24 5.133 117.369 45.986 565.198 6782.376
Zinc (mg) 0.06 0.03 0.01 0.82 0.01 0.04 0.59 0.01 1.56 18.72
Copper (mg) 0.015 0.001 0.0 0.026 0.002 0.004 0.006 н/д 0.054 0.648
Manganese (mg) 0.034 0.0 н/д 0.004 0.008 0.001 0.002 н/д 0.049 0.588
Selenium (mcg) 0.8 0.2 0.1 0.0 0.0 1.2 2.6 0.0 4.9 58.8
Vitamin A, IU (IU) 0.707 13.284 0.0 28.349 0.12 17.857 189.378 14.595 264.29 3171.48
Retinol (mcg) 0.202 3.931 0.0 4.158 0.0 5.097 48.762 0.0 62.15 745.8
Vitamin A, RAE (mcg_RAE) 0.202 3.931 0.0 4.914 0.0 5.133 50.085 0.695 64.96 779.52
Beta Carotene (mcg) 0.0 0.136 0.0 4.158 0.06 0.367 16.065 н/д 20.785 249.42
Vitamin E (mg) 0.01 0.0 0.59 0.07 0.0 0.04 0.05 н/д 0.76 9.12
Vitamin D (IU) н/д 3.524 н/д 19.656 н/д 1.283 2.268 н/д 26.731 320.772
Lycopene (mcg) 0.0 0.0 0.0 4.158 0.0 0.0 0.0 н/д 4.158 49.896
Lutein + zeaxanthin (mcg) 0.202 0.0 0.0 0.0 0.24 12.137 0.0 н/д 12.579 150.948
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 0.0 0.02 0.0 н/д 0.04 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.4 0.0 0.0 4.0 4.7 56.4
Thiamin (mg) 0.059 0.001 0.0 0.106 0.003 0.003 0.006 0.001 0.179 2.148
Riboflavin (mg) 0.044 0.013 0.003 0.045 0.002 0.018 0.072 0.003 0.2 2.4
Niacin (mg) 0.459 0.006 0.0 1.777 0.007 0.003 0.015 0.073 2.34 28.08
Pantothenic acid (mg) 0.089 0.024 н/д 0.253 0.007 0.053 0.077 0.009 0.513 6.156
Vitamin B-6 (mg) 0.008 0.003 0.0 0.117 0.007 0.005 0.013 0.014 0.168 2.016
Folate (mcg) 12.626 0.339 0.0 0.378 1.14 1.723 3.402 6.255 25.863 310.356
Vitamin B-12 (mcg) 0.04 0.03 0.0 0.32 0.0 0.05 0.16 0.0 0.59 7.08
Choline (mg) 1.1 1.2 0.0 20.0 0.4 9.2 3.1 н/д 35.1 421.2
Folic acid (mcg) 11.818 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.818 141.816
Tryptophan (g) 0.01 0.003 н/д 0.042 0.001 0.006 0.06 0.001 0.123 1.476
Threonine (g) 0.023 0.006 н/д 0.227 0.001 0.021 0.168 0.003 0.45 5.4
Isoleucine (g) 0.029 0.013 н/д 0.238 0.001 0.025 0.293 0.002 0.601 7.212
Leucine (g) 0.057 0.026 н/д 0.408 0.002 0.04 0.452 0.005 0.989 11.868
Lysine (g) 0.021 0.02 н/д 0.45 0.002 0.033 0.391 0.003 0.921 11.052
Methionine (g) 0.014 0.005 н/д 0.117 0.0 0.014 0.123 0.001 0.275 3.3
Cystine (g) 0.016 0.008 н/д 0.06 0.0 0.01 0.025 0.001 0.12 1.44
Phenylalanine (g) 0.039 0.012 н/д 0.204 0.002 0.025 0.248 0.002 0.532 6.384
Tyrosine (g) 0.024 0.009 н/д 0.155 0.001 0.018 0.227 0.002 0.437 5.244
Valine (g) 0.033 0.015 н/д 0.265 0.001 0.032 0.314 0.003 0.663 7.956
Arginine (g) 0.032 0.007 н/д 0.336 0.006 0.03 0.178 0.003 0.593 7.116
Histidine (g) 0.018 0.005 н/д 0.208 0.001 0.011 0.164 0.001 0.409 4.908
Alanine (g) 0.026 0.007 н/д 0.34 0.001 0.027 0.132 0.003 0.538 6.456
Aspartic acid (g) 0.036 0.021 н/д 0.495 0.005 0.049 0.302 0.012 0.921 11.052
Glutamic acid (g) 0.26 0.053 н/д 0.835 0.016 0.062 1.151 0.012 2.388 28.656
Glycine (g) 0.028 0.004 н/д 0.352 0.002 0.016 0.081 0.003 0.486 5.832
Proline (g) 0.091 0.024 н/д 0.261 0.001 0.019 0.531 0.003 0.93 11.16
Serine (g) 0.039 0.014 н/д 0.215 0.001 0.036 0.276 0.003 0.585 7.02
Cholesterol (mg) 0.202 0.339 0.0 27.215 0.0 15.51 19.845 0.0 63.111 757.332
Trans Fat (g) н/д н/д н/д 0.079 н/д н/д н/д н/д 0.079 0.948
Saturated Fat (g) 0.401 0.043 0.537 3.326 0.002 0.114 3.986 0.003 8.412 100.944
Phytosterols (mg) н/д н/д н/д н/д 0.9 н/д н/д н/д 0.9 10.8
Monounsaturated Fat (g) 0.867 0.019 0.898 4.464 0.001 0.14 1.775 0.002 8.165 97.98
Polyunsaturated (g) 0.203 0.003 2.268 1.346 0.001 0.05 0.178 0.017 4.065 48.78