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Add a photoПорций: 12
Ингредиенты
- 10 Large eggs
- 1/2 c. flour, unsifted
- 1 teaspoon baking pwdr
- 1/2 teaspoon salt
- 16 ounce. cottage cheese
- 1 pound shredded Jack cheese
- 1/2 c. butter, melted
- 2 (4 ounce.) cans diced green chilies
- Salsa (opt.)
- Lowfat sour cream (opt.)
Инструкции
- In the bowl of an electric mixer, beat the Large eggs till light and lemon colored. Add in flour, baking pwdr, salt, cottage cheese, Jack cheese and melted butter, blending smoothly. Stir in the chilies. Pour mix into well buttered 9"x13" baking dish. Bake at 350 degrees for 35 min or possibly till top is brown and center appears hard. Serve warm. Serves 10 to 12. Salsa and lowfat sour cream may be served on the side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 12 servings | |
| Calories 331 | |
| Calories from Fat 225 | 68% |
| Total Fat 25.24g | 32% |
| Saturated Fat 14.22g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 235mg | 78% |
| Sodium 668mg | 28% |
| Potassium 173mg | 5% |
| Total Carbs 7.05g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 2.0g | 1% |
| Protein 19.29g | 31% |
