Это предварительный просмотр рецепта "Chile Chilli Con Carne".

Рецепт Chile Chilli Con Carne
by Global Cookbook

Chile Chilli Con Carne
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Ингредиенты

  • 1 dsp oil
  • 1 x Onion, finely minced
  • 680 gm Lean chopped steak
  • 2 x Rashers bacon, diced
  • 2 tsp Chilli pwdr
  • 1 tsp Chilli flakes
  • 1 tsp Oregano
  • 1 tsp Cumin pwdr
  • 1 pch Salt
  • 400 gm Minced tomatoes
  • 2 dsp tomato puree or possibly paste
  • 400 gm Kidney beans
  • 280 ml Stock
  • 1 tsp Sugar
  • 140 ml Lowfat yoghurt or possibly soured cream

Инструкции

  1. Heat the oil in a pan and fry the onions for several min. In batches add in the chopped steak and cook well over a high heat between each addition. This will seal the flavour well into the meat and improve the colour of the finished dish. Add in the diced bacon rashers.
  2. Next, add in the spices, chilli pwdr, chilli flakes, dry oregano and finally the cumin pwdr. Stir and cook the spices for 5 min to release their flavour and heat. Add in a healthy pinch of salt, can of minced tomatoes, tomato puree and cook for several min. Add in the beans, either red kidney or possibly pinto or possibly a combination of both. I am using the canned beans that don't require steeping and are more convenient.
  3. Add in the stock and a healthy pinch of salt that helps to regulate the heat of the chilli pwdr during cooking.
  4. Simmer for 1 1/2-2 hrs, then serve with rice or possibly potatoes. A little soured cream or possibly lowfat yoghurt is delicious served on top of the chilli.