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Рецепт Chiffon Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		strawberry jello
21.25g 		pineapple
119.06g 		egg
11.0g 		sugar
37.5g 		Всего в порции Всего в рецепте
Protein (g) 1.66 0.42 1.38 0.0 3.46 13.84
Total Fat (g) 0.0 0.13 1.09 0.0 1.22 4.88
Carbohydrates (g) 19.23 24.05 0.08 37.49 80.86 323.44
Ash (g) 0.15 0.4 0.09 0.0 0.65 2.6
Calories (kcal) 80.963 92.869 15.73 145.125 334.686 1338.744
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 2.62 0.01 н/д 2.63 10.52
Glucose (dextrose) (g) н/д 8.93 0.02 н/д 8.95 35.8
Fructose (g) н/д 8.57 0.01 н/д 8.58 34.32
Lactose (g) н/д н/д 0.01 н/д 0.01 0.04
Maltose (g) н/д н/д 0.01 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 94.05 8.34 0.01 102.61 410.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 20.12 0.08 37.47 75.96 303.84
Galactose (g) н/д н/д 0.01 н/д 0.01 0.04
Dietary Fiber (g) 0.0 1.0 0.0 0.0 1.0 4.0
Calcium (mg) 0.638 16.669 5.83 0.375 23.511 94.044
Iron (mg) 0.03 0.45 0.2 0.0 0.69 2.76
Magnesium (mg) 0.425 19.05 1.32 0.0 20.795 83.18
Phosphorus (mg) 29.963 8.334 21.01 0.0 59.307 237.228
Potassium (mg) 1.488 123.825 14.74 0.75 140.803 563.212
Sodium (mg) 99.025 1.191 15.4 0.0 115.616 462.464
Zinc (mg) 0.0 0.14 0.12 0.0 0.27 1.08
Copper (mg) 0.026 0.119 0.011 0.0 0.156 0.624
Manganese (mg) 0.002 1.286 0.004 0.0 1.292 5.168
Selenium (mcg) 1.4 0.5 3.5 0.2 5.6 22.4
Vitamin A, IU (IU) 0.0 16.669 53.57 0.0 70.239 280.956
Retinol (mcg) 0.0 0.0 15.29 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 1.191 15.4 0.0 16.591 66.364
Beta Carotene (mcg) 0.0 9.525 1.1 0.0 10.625 42.5
Vitamin E (mg) 0.0 0.01 0.11 0.0 0.12 0.48
Vitamin D (IU) н/д н/д 3.85 н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 0.0 36.41 145.64
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.06 н/д 0.06 0.24
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 8.8 0.0 0.0 8.8 35.2
Thiamin (mg) 0.0 0.107 0.008 0.0 0.115 0.46
Riboflavin (mg) 0.009 0.036 0.053 0.008 0.105 0.42
Niacin (mg) 0.002 0.345 0.008 0.0 0.355 1.42
Pantothenic acid (mg) 0.002 0.119 0.158 0.0 0.28 1.12
Vitamin B-6 (mg) 0.0 0.083 0.015 0.0 0.099 0.396
Folate (mcg) 0.638 5.953 5.17 0.0 11.761 47.044
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 0.14 0.56
Choline (mg) 0.7 4.5 27.6 0.0 32.9 131.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.012 0.019 н/д 0.031 0.124
Threonine (g) 0.032 0.012 0.062 н/д 0.105 0.42
Isoleucine (g) 0.026 0.012 0.074 н/д 0.111 0.444
Leucine (g) 0.053 0.012 0.12 н/д 0.185 0.74
Lysine (g) 0.074 0.024 0.1 н/д 0.198 0.792
Methionine (g) 0.013 0.012 0.042 н/д 0.066 0.264
Cystine (g) 0.0 0.0 0.03 н/д 0.03 0.12
Phenylalanine (g) 0.038 0.012 0.075 н/д 0.125 0.5
Tyrosine (g) 0.006 0.012 0.055 н/д 0.073 0.292
Valine (g) 0.045 0.012 0.095 н/д 0.151 0.604
Arginine (g) 0.145 0.012 0.09 н/д 0.247 0.988
Histidine (g) 0.015 0.012 0.034 н/д 0.061 0.244
Alanine (g) 0.174 0.024 0.081 н/д 0.279 1.116
Aspartic acid (g) 0.115 0.095 0.146 н/д 0.356 1.424
Glutamic acid (g) 0.189 0.048 0.185 н/д 0.422 1.688
Glycine (g) 0.414 0.012 0.047 н/д 0.474 1.896
Proline (g) 0.268 0.012 0.056 н/д 0.336 1.344
Serine (g) 0.057 0.024 0.107 н/д 0.188 0.752
Cholesterol (mg) 0.0 0.0 46.53 0.0 46.53 186.12
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.012 0.341 0.0 0.353 1.412
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.012 0.419 0.0 0.431 1.724
Polyunsaturated (g) 0.0 0.048 0.15 0.0 0.197 0.788