Рецепт Chickpeas And Black Bean Salsa
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Chickpeas And Black Bean Salsa
This zesty Chickpeas And Black Bean Salsa are one of my favorite condiments. The salsa is great for snacking with chips, as a lettuce wrap, or with other dishes.
Chickpeas And Black Bean Salsa
Ingredients
- 1 Can (410ml/13.8 US fl oz) Organic Chickpeas, rinsed and drained
- 1 Can (410ml/13.8 UD fl oz) Organic Black Beans, rinsed and drained
- 1 Small Red Bell Pepper, small diced
- 1 Small Green Red Pepper, small diced
- 2 Medium Tomatoes, diced
- ¼ Red or White Onion, finely diced
- 2 Avocado, small diced
- 2 Jalapeno, seeded, finely chopped
- A handful of Coriander, chopped
- Juice of 1 Lime
- ¼ tsp Ground Cumin
- ½ tsp Chili Flakes
- 3 Tbsp Extra-Virgin Olive Oil
- Sea Salt
- Freshly Ground Black Pepper
Method
In a large mixing bowl, combine chilies, chickpeas, black beans, peppers, tomatoes, onion, avocado, jalapeno, coriander, lime juice, cumin, chili flakes, olive oil, and season with sea salt and black pepper. Refrigerate the salsa mixture until ready to serve.