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Порций: 4
Ингредиенты
- 1 15-ounce can reduced-sodium chickpeas, rinsed and drained
- 1/2 large cucumber, chopped
- 1 pint cherry tomatoes, quartered
- 1/2 red bell pepper, chopped
- 1/2 orange bell pepper, chopped
- 1 celery stalk, diced
- 3 tablespoons olive oil
- Juice of one lemon
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 3 teaspoons freshly chopped dill
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
View Full Recipe at Peanut Butter Fingers
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 252g | |
| Recipe makes 4 servings | |
| Calories 253 | |
| Calories from Fat 103 | 41% |
| Total Fat 11.69g | 15% |
| Saturated Fat 1.57g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 508mg | 21% |
| Potassium 457mg | 13% |
| Total Carbs 32.27g | 9% |
| Dietary Fiber 6.5g | 22% |
| Sugars 4.55g | 3% |
| Protein 6.62g | 11% |
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