Рецепт Chickpea and Saffron Pilaf with Crispy Onions –
Ингредиенты
- 1 medium white onion, fried like the shallots in this recipe
- 1/4 cup oil reserved from frying onions
- 2 cups basmati rice
- 1 tablespoon kosher salt (2 teaspoons if Mortons)
- Big pinch saffron
- 2 cups cooked chickpeas
- 1 bunch dill, rinsed, dried, and minced at last minute (no stems)
- 1 bunch mint, rinsed, dried and torn at last minute
- Maldon salt
- 1 lemon, cut into wedges
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 8 servings | |
Calories 316 | |
Calories from Fat 70 | 22% |
Total Fat 8.02g | 10% |
Saturated Fat 0.72g | 3% |
Trans Fat 0.18g | |
Cholesterol 0mg | 0% |
Sodium 1065mg | 44% |
Potassium 242mg | 7% |
Total Carbs 53.72g | 14% |
Dietary Fiber 4.5g | 15% |
Sugars 0.68g | 0% |
Protein 7.08g | 11% |