Рецепт Chickpea and Rice Pasta Salad
Ингредиенты
- Chickpeas and dressing
- 1 can chickpeas, drained
- 1 tbsp fresh ginger, minced
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tbsp red wine vinegar
- salt
- fresh ground black pepper
- Pasta
- 1 bag (approx 500g) rice pasta (penne or rotini)
- 1 tsp olive oil
- Salad (optional)
- 1 cup broccoli florettes
- 1 cup cucumber, quartered and sliced
- 1/4 cup finely minced red onion
- 1 tomato, diced
- 1 cup mushrooms, sliced
View Full Recipe at The Haggis and The Herring
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 834g | |
Calories 1023 | |
Calories from Fat 451 | 44% |
Total Fat 51.1g | 64% |
Saturated Fat 6.71g | 27% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1620mg | 68% |
Potassium 1403mg | 40% |
Total Carbs 120.53g | 32% |
Dietary Fiber 22.5g | 75% |
Sugars 12.21g | 8% |
Protein 26.3g | 42% |