| 1 c. Small fava beans, rinsed |
2 tablespoons |
$5.70 per 20 ounces
|
$0.19 |
| 8 c. Water |
1 cup |
n/a
|
|
| 2 med Potatoes, peeled and diced |
1/4 potatoes |
$0.50 per pound
|
$0.06 |
| 1/4 c. Extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 3 med Onions, diced |
3/8 onions |
$0.79 per pound
|
$0.07 |
| 4 x Cloves garlic, crushed |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/4 c. Fresh cilantro leaves, finely minced |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 28 ounce Stewed tomatoes, canned |
3 1/2 oz |
$1.25 per 14 1/2 ounces
|
$0.30 |
| 19 ounce Cooked chickpeas, with liquid |
2 3/8 oz |
$0.89 per 15 ounces
|
$0.14 |
| 1 pch Cayenne pepper, or possibly to taste |
1/8 pinch |
$3.65 per 3 ounces
|
$0.00 |
| Total per Serving |
$0.90 |
| Total Recipe |
$7.24 |
Suggestions?