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Рецепт Chickenless Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Nutritional yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
474.0g 		oil
27.2g 		bouillon
240.0g 		mushrooms
33.95g 		onion
72.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 2.74 1.05 0.79 4.58 4.58
Total Fat (g) 0.0 27.2 0.53 0.12 0.07 27.92 27.92
Carbohydrates (g) 0.0 0.0 0.1 1.11 6.72 7.93 7.93
Ash (g) 0.47 0.0 н/д 0.29 0.25 1.01 1.01
Calories (kcal) 0.0 240.448 16.8 7.469 28.8 293.517 293.517
Starch (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.71 0.71 0.71
Glucose (dextrose) (g) н/д н/д н/д 0.5 1.42 1.92 1.92
Fructose (g) н/д н/д н/д 0.06 0.93 0.99 0.99
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 473.53 0.0 234.12 31.38 64.16 803.19 803.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.56 3.05 3.61 3.61
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 1.2 1.6 1.6
Calcium (mg) 14.22 0.0 14.4 1.019 16.56 46.199 46.199
Iron (mg) 0.0 0.01 0.41 0.17 0.15 0.73 0.73
Magnesium (mg) 4.74 0.0 4.8 3.056 7.2 19.796 19.796
Phosphorus (mg) 0.0 0.0 31.2 29.197 20.88 81.277 81.277
Potassium (mg) 0.0 0.0 129.6 107.961 105.12 342.681 342.681
Sodium (mg) 18.96 0.0 782.4 1.698 2.88 805.938 805.938
Zinc (mg) 0.05 0.0 0.0 0.18 0.12 0.35 0.35
Copper (mg) 0.047 0.0 0.0 0.109 0.029 0.185 0.185
Manganese (mg) 0.0 н/д н/д 0.017 0.094 0.111 0.111
Selenium (mcg) 0.0 0.0 1.7 3.2 0.4 5.2 5.2
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 1.44 1.44 1.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.72 0.72 0.72
Vitamin E (mg) 0.0 2.51 0.0 0.0 0.01 2.52 2.52
Vitamin D (IU) 0.0 н/д н/д 6.111 н/д 6.111 6.111
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.88 2.88 2.88
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 5.3 6.0 6.0
Thiamin (mg) 0.0 0.0 0.0 0.027 0.036 0.063 0.063
Riboflavin (mg) 0.0 0.0 0.048 0.136 0.022 0.205 0.205
Niacin (mg) 0.0 0.0 1.872 1.226 0.086 3.184 3.184
Pantothenic acid (mg) 0.0 0.0 н/д 0.509 0.086 0.596 0.596
Vitamin B-6 (mg) 0.0 0.0 0.024 0.034 0.086 0.144 0.144
Folate (mcg) 0.0 0.0 4.8 5.432 13.68 23.912 23.912
Vitamin B-12 (mcg) 0.0 0.0 0.17 0.01 0.0 0.18 0.18
Choline (mg) 0.0 н/д 7.0 5.9 4.4 17.2 17.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.014 0.007 0.021 0.021
Threonine (g) н/д 0.0 н/д 0.037 0.014 0.052 0.052
Isoleucine (g) н/д 0.0 н/д 0.027 0.007 0.034 0.034
Leucine (g) н/д 0.0 н/д 0.041 0.022 0.062 0.062
Lysine (g) н/д 0.0 н/д 0.037 0.029 0.066 0.066
Methionine (g) н/д 0.0 н/д 0.01 0.0 0.01 0.01
Cystine (g) н/д 0.0 н/д 0.003 0.0 0.003 0.003
Phenylalanine (g) н/д 0.0 н/д 0.031 0.022 0.052 0.052
Tyrosine (g) н/д 0.0 н/д 0.014 0.007 0.021 0.021
Valine (g) н/д 0.0 н/д 0.078 0.014 0.092 0.092
Arginine (g) н/д 0.0 н/д 0.027 0.072 0.099 0.099
Histidine (g) н/д 0.0 н/д 0.02 0.007 0.028 0.028
Alanine (g) н/д 0.0 н/д 0.068 0.014 0.082 0.082
Aspartic acid (g) н/д 0.0 н/д 0.068 0.065 0.133 0.133
Glutamic acid (g) н/д 0.0 н/д 0.115 0.187 0.303 0.303
Glycine (g) н/д 0.0 н/д 0.031 0.022 0.052 0.052
Proline (g) н/д 0.0 н/д 0.027 0.007 0.034 0.034
Serine (g) н/д 0.0 н/д 0.031 0.014 0.045 0.045
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.702 н/д н/д н/д 0.702 0.702
Saturated Fat (g) 0.0 2.021 0.264 0.014 0.029 2.327 2.327
Phytosterols (mg) н/д 68.0 н/д н/д 10.8 78.8 78.8
Monounsaturated Fat (g) 0.0 6.183 0.216 0.0 0.007 6.406 6.406
Polyunsaturated (g) 0.0 17.718 0.024 0.048 0.014 17.804 17.804