Рецепт Chicken Wrapped In Bacon - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breasts
139.2g |
onion
0.75g |
bacon
29.0g |
kitchen bouquet
3.72g |
flour
1.3g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 29.02 | 0.01 | 3.36 | 0.04 | 0.13 | 32.57 | 130.28 |
| Total Fat (g) | 12.88 | 0.0 | 13.06 | 0.01 | 0.01 | 25.96 | 103.84 |
| Carbohydrates (g) | 0.0 | 0.07 | 0.19 | 0.09 | 0.99 | 1.35 | 5.4 |
| Ash (g) | 1.41 | 0.0 | 0.73 | 0.06 | 0.01 | 2.2 | 8.8 |
| Calories (kcal) | 239.424 | 0.3 | 132.82 | 0.595 | 4.741 | 377.88 | 1511.52 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 96.69 | 0.67 | 11.66 | 3.52 | 0.16 | 112.68 | 450.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 0.04 | 0.16 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 15.312 | 0.172 | 1.74 | 0.149 | 0.195 | 17.569 | 70.276 |
| Iron (mg) | 1.03 | 0.0 | 0.14 | 0.02 | 0.06 | 1.25 | 5.0 |
| Magnesium (mg) | 34.8 | 0.075 | 3.48 | 0.074 | 0.287 | 38.716 | 154.864 |
| Phosphorus (mg) | 242.208 | 0.217 | 54.52 | 1.116 | 1.407 | 299.468 | 1197.872 |
| Potassium (mg) | 306.24 | 1.094 | 60.32 | 3.013 | 1.394 | 372.061 | 1488.244 |
| Sodium (mg) | 87.696 | 0.03 | 241.57 | 1.86 | 0.026 | 331.182 | 1324.728 |
| Zinc (mg) | 1.11 | 0.0 | 0.34 | 0.04 | 0.01 | 1.5 | 6.0 |
| Copper (mg) | 0.056 | 0.0 | 0.02 | 0.004 | 0.002 | 0.082 | 0.328 |
| Manganese (mg) | 0.028 | 0.001 | 0.006 | 0.007 | 0.009 | 0.051 | 0.204 |
| Selenium (mcg) | 23.1 | 0.0 | 5.9 | 0.0 | 0.4 | 29.4 | 117.6 |
| Vitamin A, IU (IU) | 115.536 | 0.015 | 10.73 | 0.0 | 0.0 | 126.281 | 505.124 |
| Retinol (mcg) | 33.408 | 0.0 | 3.19 | 0.0 | 0.0 | 36.598 | 146.392 |
| Vitamin A, RAE (mcg_RAE) | 34.8 | 0.0 | 3.19 | 0.0 | 0.0 | 37.99 | 151.96 |
| Beta Carotene (mcg) | 0.0 | 0.007 | 0.0 | н/д | 0.0 | 0.007 | 0.028 |
| Vitamin E (mg) | 0.43 | 0.0 | 0.08 | н/д | 0.0 | 0.51 | 2.04 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.03 | 0.0 | н/д | 0.234 | 0.264 | 1.056 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.02 | н/д | 0.0 | 0.07 | 0.28 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
| Thiamin (mg) | 0.084 | 0.0 | 0.081 | 0.001 | 0.01 | 0.176 | 0.704 |
| Riboflavin (mg) | 0.125 | 0.0 | 0.032 | 0.002 | 0.006 | 0.166 | 0.664 |
| Niacin (mg) | 13.795 | 0.001 | 1.111 | 0.033 | 0.077 | 15.017 | 60.068 |
| Pantothenic acid (mg) | 1.114 | 0.001 | 0.151 | 0.001 | 0.006 | 1.272 | 5.088 |
| Vitamin B-6 (mg) | 0.738 | 0.001 | 0.061 | 0.0 | 0.001 | 0.8 | 3.2 |
| Folate (mcg) | 5.568 | 0.142 | 0.58 | 0.074 | 2.384 | 8.748 | 34.992 |
| Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.2 | 0.0 | 0.0 | 0.68 | 2.72 |
| Choline (mg) | 93.4 | 0.0 | 13.5 | н/д | 0.1 | 107.1 | 428.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 2.006 | 8.024 |
| Tryptophan (g) | 0.334 | 0.0 | 0.029 | н/д | 0.002 | 0.365 | 1.46 |
| Threonine (g) | 1.211 | 0.0 | 0.131 | н/д | 0.004 | 1.345 | 5.38 |
| Isoleucine (g) | 1.476 | 0.0 | 0.157 | н/д | 0.005 | 1.637 | 6.548 |
| Leucine (g) | 2.13 | 0.0 | 0.261 | н/д | 0.009 | 2.4 | 9.6 |
| Lysine (g) | 2.408 | 0.0 | 0.278 | н/д | 0.003 | 2.69 | 10.76 |
| Methionine (g) | 0.78 | 0.0 | 0.075 | н/д | 0.002 | 0.857 | 3.428 |
| Cystine (g) | 0.376 | 0.0 | 0.038 | н/д | 0.003 | 0.416 | 1.664 |
| Phenylalanine (g) | 1.141 | 0.0 | 0.133 | н/д | 0.007 | 1.282 | 5.128 |
| Tyrosine (g) | 0.947 | 0.0 | 0.104 | н/д | 0.004 | 1.055 | 4.22 |
| Valine (g) | 1.42 | 0.0 | 0.18 | н/д | 0.005 | 1.605 | 6.42 |
| Arginine (g) | 1.796 | 0.001 | 0.218 | н/д | 0.005 | 2.019 | 8.076 |
| Histidine (g) | 0.877 | 0.0 | 0.128 | н/д | 0.003 | 1.008 | 4.032 |
| Alanine (g) | 1.656 | 0.0 | 0.215 | н/д | 0.004 | 1.876 | 7.504 |
| Aspartic acid (g) | 2.589 | 0.001 | 0.316 | н/д | 0.006 | 2.912 | 11.648 |
| Glutamic acid (g) | 4.287 | 0.002 | 0.496 | н/д | 0.045 | 4.831 | 19.324 |
| Glycine (g) | 1.712 | 0.0 | 0.235 | н/д | 0.005 | 1.952 | 7.808 |
| Proline (g) | 1.322 | 0.0 | 0.186 | н/д | 0.016 | 1.524 | 6.096 |
| Serine (g) | 1.016 | 0.0 | 0.128 | н/д | 0.007 | 1.151 | 4.604 |
| Cholesterol (mg) | 89.088 | 0.0 | 19.72 | 0.0 | 0.0 | 108.808 | 435.232 |
| Trans Fat (g) | 0.167 | н/д | 0.0 | н/д | н/д | 0.167 | 0.668 |
| Saturated Fat (g) | 3.703 | 0.0 | 4.347 | 0.004 | 0.002 | 8.056 | 32.224 |
| Phytosterols (mg) | н/д | 0.112 | н/д | н/д | н/д | 0.112 | 0.448 |
| Monounsaturated Fat (g) | 5.317 | 0.0 | 5.815 | 0.003 | 0.001 | 11.136 | 44.544 |
| Polyunsaturated (g) | 2.728 | 0.0 | 1.459 | 0.0 | 0.005 | 4.193 | 16.772 |