Рецепт Chicken with Young Tamarind Leaves Soup
Ингредиенты
- 500g Chicken cutlets
- 1 cup young tamarind leaves
- 2 med red tomatoes, chopped
- 1 tsp garlic, minced
- 1 tsp red onion (shallots), sliced
- 2 cups chicken broth
- 2 cups water
Инструкции
- On the deep pan, saute in 3 tablespoons cooking oil a 1/4 clove of minced garlic, 1 small sliced red onion and chopped red tomatoes.
- Add 2 cups of water, chicken broth cube dissolved in 2cups of water, a cup of chopped young tamarind leaves and put the 500 grams of washed cuts of fresh chicken.
- Let boil until the meat is tender.
- Season the soup with 2 tablespoons of fish sauce (patis).
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1774g | |
Calories 1238 | |
Calories from Fat 137 | 11% |
Total Fat 15.21g | 19% |
Saturated Fat 4.49g | 18% |
Trans Fat 0.0g | |
Cholesterol 306mg | 102% |
Sodium 1111mg | 46% |
Potassium 3331mg | 95% |
Total Carbs 159.65g | 43% |
Dietary Fiber 16.7g | 56% |
Sugars 141.92g | 95% |
Protein 125.19g | 200% |