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Ингредиенты
- 1 1/2 tbsp. flour
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 2 lg. chicken breast
- 4 tbsp. butter
- 1/2 pound mushrooms, sliced
- 1/4 c. minced onion
- 1/4 c. minced parsley
- 1 c. white wine
- 2 c. warm cooked rice
Инструкции
- Combine flour, salt and pepper. Coat skinned chicken with mix. Reserve excess flour.
- Heat 2 Tbsp. butter in large skillet over medium heat. Brown chicken; remove from skillet. Add in remaining butter, mushrooms, onion and 2 Tbsp. minced parsley, saute/fry till onion is transparent.
- Remove from heat. Stir in reserved flour. Blend in wine. Bring to a boil, stirring frequently. Add in chicken. Cover, reduce heat and simmer 25 min or possibly till is tender. Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 6 servings | |
| Calories 267 | |
| Calories from Fat 109 | 41% |
| Total Fat 12.29g | 15% |
| Saturated Fat 6.16g | 25% |
| Trans Fat 0.06g | |
| Cholesterol 50mg | 17% |
| Sodium 284mg | 12% |
| Potassium 303mg | 9% |
| Total Carbs 19.34g | 5% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.23g | 1% |
| Protein 12.68g | 20% |
