Рецепт Chicken With Wine And Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
185.6g |
flour
11.07g |
oil
0.0g |
onion
6.0g |
pepper
5.09g |
mushrooms
36.67g |
chicken broth
19.72g |
wine
9.83g |
thyme
0.0g |
ginger
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.7 | 1.14 | н/д | 0.07 | 0.04 | 1.13 | 0.2 | 0.01 | н/д | 0.0 | 41.29 | 495.48 |
Total Fat (g) | 17.17 | 0.11 | н/д | 0.01 | 0.01 | 0.12 | 0.02 | 0.0 | н/д | 0.0 | 17.44 | 209.28 |
Carbohydrates (g) | 0.0 | 8.45 | н/д | 0.56 | 0.24 | 1.2 | 0.08 | 0.27 | н/д | 0.01 | 10.8 | 129.6 |
Ash (g) | 1.87 | 0.05 | н/д | 0.02 | 0.02 | 0.31 | 0.14 | 0.02 | н/д | 0.0 | 2.44 | 29.28 |
Calories (kcal) | 319.232 | 40.286 | н/д | 2.4 | 1.018 | 8.066 | 1.38 | 8.162 | н/д | 0.031 | 380.575 | 4566.9 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.06 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.12 | 0.06 | 0.54 | н/д | н/д | н/д | н/д | 0.72 | 8.64 |
Fructose (g) | н/д | н/д | н/д | 0.08 | 0.06 | 0.06 | н/д | н/д | н/д | н/д | 0.2 | 2.4 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | н/д | 0.0 | 1.0 | 12.0 |
Water (g) | 128.92 | 1.32 | н/д | 5.35 | 4.78 | 33.89 | 19.28 | 8.51 | н/д | 0.03 | 202.08 | 2424.96 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | н/д | 0.25 | 0.12 | 0.6 | 0.0 | 0.08 | н/д | 0.0 | 1.09 | 13.08 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | н/д | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | н/д | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 20.416 | 1.66 | н/д | 1.38 | 0.509 | 1.1 | 1.183 | 0.787 | н/д | 0.006 | 27.041 | 324.492 |
Iron (mg) | 1.37 | 0.51 | н/д | 0.01 | 0.02 | 0.18 | 0.04 | 0.04 | н/д | 0.0 | 2.18 | 26.16 |
Magnesium (mg) | 46.4 | 2.435 | н/д | 0.6 | 0.509 | 3.3 | 0.197 | 1.082 | н/д | 0.017 | 54.539 | 654.468 |
Phosphorus (mg) | 322.944 | 11.953 | н/д | 1.74 | 1.018 | 31.532 | 2.563 | 1.967 | н/д | 0.013 | 373.73 | 4484.76 |
Potassium (mg) | 408.32 | 11.842 | н/д | 8.76 | 8.909 | 116.595 | 15.773 | 9.735 | н/д | 0.161 | 580.095 | 6961.14 |
Sodium (mg) | 116.928 | 0.221 | н/д | 0.24 | 0.153 | 1.833 | 31.151 | 0.492 | н/д | 0.005 | 151.023 | 1812.276 |
Zinc (mg) | 1.48 | 0.08 | н/д | 0.01 | 0.01 | 0.19 | 0.01 | 0.01 | н/д | 0.0 | 1.8 | 21.6 |
Copper (mg) | 0.074 | 0.015 | н/д | 0.002 | 0.004 | 0.117 | 0.006 | 0.001 | н/д | 0.0 | 0.22 | 2.64 |
Manganese (mg) | 0.037 | 0.075 | н/д | 0.008 | 0.006 | 0.018 | 0.01 | 0.012 | н/д | 0.0 | 0.166 | 1.992 |
Selenium (mcg) | 30.8 | 3.8 | н/д | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | н/д | 0.0 | 38.0 | 456.0 |
Vitamin A, IU (IU) | 154.048 | 0.0 | н/д | 0.12 | 18.836 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 173.004 | 2076.048 |
Retinol (mcg) | 44.544 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 44.544 | 534.528 |
Vitamin A, RAE (mcg_RAE) | 46.4 | 0.0 | н/д | 0.0 | 0.916 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 47.316 | 567.792 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.06 | 10.589 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 10.649 | 127.788 |
Vitamin E (mg) | 0.58 | 0.01 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.61 | 7.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 6.6 | н/д | н/д | н/д | н/д | 6.6 | 79.2 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.992 | н/д | 0.24 | 17.36 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 19.592 | 235.104 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | 0.04 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.4 | 4.1 | 0.8 | 1.4 | 0.0 | н/д | 0.0 | 6.7 | 80.4 |
Thiamin (mg) | 0.111 | 0.087 | н/д | 0.003 | 0.003 | 0.029 | 0.0 | 0.001 | н/д | 0.0 | 0.235 | 2.82 |
Riboflavin (mg) | 0.167 | 0.054 | н/д | 0.002 | 0.002 | 0.147 | 0.002 | 0.002 | н/д | 0.0 | 0.375 | 4.5 |
Niacin (mg) | 18.393 | 0.653 | н/д | 0.007 | 0.024 | 1.324 | 0.101 | 0.017 | н/д | 0.0 | 20.519 | 246.228 |
Pantothenic acid (mg) | 1.485 | 0.049 | н/д | 0.007 | 0.005 | 0.55 | 0.002 | 0.004 | н/д | 0.0 | 2.102 | 25.224 |
Vitamin B-6 (mg) | 0.984 | 0.004 | н/д | 0.007 | 0.011 | 0.037 | 0.002 | 0.005 | н/д | 0.0 | 1.05 | 12.6 |
Folate (mcg) | 7.424 | 20.254 | н/д | 1.14 | 0.509 | 5.866 | 0.0 | 0.098 | н/д | 0.004 | 35.296 | 423.552 |
Vitamin B-12 (mcg) | 0.63 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 0.65 | 7.8 |
Choline (mg) | 124.5 | 1.2 | н/д | 0.4 | 0.3 | 6.3 | н/д | 0.5 | н/д | 0.0 | 133.2 | 1598.4 |
Folic acid (mcg) | 0.0 | 17.044 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 17.044 | 204.528 |
Tryptophan (g) | 0.445 | 0.014 | н/д | 0.001 | 0.001 | 0.015 | н/д | н/д | н/д | 0.0 | 0.476 | 5.712 |
Threonine (g) | 1.615 | 0.031 | н/д | 0.001 | 0.002 | 0.04 | н/д | н/д | н/д | 0.0 | 1.689 | 20.268 |
Isoleucine (g) | 1.967 | 0.04 | н/д | 0.001 | 0.001 | 0.029 | н/д | н/д | н/д | 0.0 | 2.038 | 24.456 |
Leucine (g) | 2.84 | 0.079 | н/д | 0.002 | 0.002 | 0.044 | н/д | н/д | н/д | 0.0 | 2.966 | 35.592 |
Lysine (g) | 3.211 | 0.025 | н/д | 0.002 | 0.002 | 0.04 | н/д | н/д | н/д | 0.0 | 3.281 | 39.372 |
Methionine (g) | 1.039 | 0.02 | н/д | 0.0 | 0.001 | 0.011 | н/д | н/д | н/д | 0.0 | 1.071 | 12.852 |
Cystine (g) | 0.501 | 0.024 | н/д | 0.0 | 0.001 | 0.004 | н/д | н/д | н/д | 0.0 | 0.53 | 6.36 |
Phenylalanine (g) | 1.522 | 0.058 | н/д | 0.002 | 0.005 | 0.033 | н/д | н/д | н/д | 0.0 | 1.619 | 19.428 |
Tyrosine (g) | 1.262 | 0.034 | н/д | 0.001 | 0.001 | 0.015 | н/д | н/д | н/д | 0.0 | 1.312 | 15.744 |
Valine (g) | 1.893 | 0.046 | н/д | 0.001 | 0.002 | 0.084 | н/д | н/д | н/д | 0.0 | 2.027 | 24.324 |
Arginine (g) | 2.394 | 0.046 | н/д | 0.006 | 0.002 | 0.029 | н/д | н/д | н/д | 0.0 | 2.478 | 29.736 |
Histidine (g) | 1.169 | 0.025 | н/д | 0.001 | 0.001 | 0.022 | н/д | н/д | н/д | 0.0 | 1.218 | 14.616 |
Alanine (g) | 2.209 | 0.037 | н/д | 0.001 | 0.002 | 0.073 | н/д | н/д | н/д | 0.0 | 2.322 | 27.864 |
Aspartic acid (g) | 3.452 | 0.049 | н/д | 0.005 | 0.011 | 0.073 | н/д | н/д | н/д | 0.0 | 3.59 | 43.08 |
Glutamic acid (g) | 5.716 | 0.385 | н/д | 0.016 | 0.01 | 0.125 | н/д | н/д | н/д | 0.0 | 6.252 | 75.024 |
Glycine (g) | 2.283 | 0.041 | н/д | 0.002 | 0.002 | 0.033 | н/д | н/д | н/д | 0.0 | 2.36 | 28.32 |
Proline (g) | 1.763 | 0.133 | н/д | 0.001 | 0.001 | 0.029 | н/д | н/д | н/д | 0.0 | 1.927 | 23.124 |
Serine (g) | 1.355 | 0.058 | н/д | 0.001 | 0.003 | 0.033 | н/д | н/д | н/д | 0.0 | 1.449 | 17.388 |
Cholesterol (mg) | 118.784 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 118.784 | 1425.408 |
Trans Fat (g) | 0.223 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.223 | 2.676 |
Saturated Fat (g) | 4.937 | 0.018 | н/д | 0.002 | 0.003 | 0.015 | 0.006 | 0.0 | н/д | 0.0 | 4.981 | 59.772 |
Phytosterols (mg) | н/д | н/д | н/д | 0.9 | 0.458 | н/д | н/д | н/д | н/д | 0.006 | 1.364 | 16.368 |
Monounsaturated Fat (g) | 7.09 | 0.01 | н/д | 0.001 | 0.001 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 7.111 | 85.332 |
Polyunsaturated (g) | 3.638 | 0.045 | н/д | 0.001 | 0.003 | 0.051 | 0.004 | 0.0 | н/д | 0.0 | 3.743 | 44.916 |