Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Flour Salt/pepper
1 slc Ham, minced Juice of 1/2 lemon
1/2 lb Mushroooms, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		roasting chicken
154.22g 		butter
7.09g 		olive oil
3.38g 		onion
12.38g 		garlic
0.33g 		carrots
13.57g 		celery
8.9g 		ham
0.0g 		wine
36.88g 		chicken broth
29.57g 		rosemary
0.08g 		Всего в порции Всего в рецепте
Protein (g) 28.69 0.06 0.0 0.14 0.02 0.13 0.06 н/д 0.03 0.3 0.0 29.42 235.36
Total Fat (g) 23.23 5.75 3.38 0.01 0.0 0.03 0.02 н/д 0.0 0.03 0.01 32.46 259.68
Carbohydrates (g) 0.0 0.0 0.0 1.16 0.11 1.3 0.26 н/д 1.0 0.12 0.05 4.0 32.0
Ash (g) 1.22 0.15 0.0 0.04 0.0 0.13 0.07 н/д 0.09 0.21 0.0 1.92 15.36
Calories (kcal) 331.574 50.862 29.835 4.95 0.486 5.565 1.424 н/д 30.606 2.07 0.248 457.621 3660.968
Starch (g) н/д н/д н/д 0.0 н/д 0.19 0.0 н/д н/д н/д н/д 0.19 1.52
Sucrose (g) н/д н/д н/д 0.12 н/д 0.49 0.01 н/д н/д н/д н/д 0.62 4.96
Glucose (dextrose) (g) н/д н/д н/д 0.24 н/д 0.08 0.05 н/д н/д н/д н/д 0.37 2.96
Fructose (g) н/д н/д н/д 0.16 н/д 0.07 0.05 н/д н/д н/д н/д 0.28 2.24
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 3.8 0.0 0.0 3.8 30.4
Water (g) 101.77 1.13 0.0 11.03 0.19 11.98 8.49 н/д 31.93 28.92 0.01 195.45 1563.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.52 0.0 0.64 0.16 н/д 0.29 0.0 н/д 1.63 13.04
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.06 н/д н/д н/д н/д 0.06 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.4 0.1 н/д 0.0 0.1 0.0 0.9 7.2
Calcium (mg) 16.964 1.703 0.034 2.846 0.591 4.479 3.56 н/д 2.95 1.774 0.96 35.861 286.888
Iron (mg) 1.39 0.0 0.02 0.03 0.01 0.04 0.02 н/д 0.14 0.06 0.02 1.72 13.76
Magnesium (mg) 30.844 0.142 0.0 1.238 0.082 1.629 0.979 н/д 4.056 0.296 0.165 39.43 315.44
Phosphorus (mg) 226.704 1.703 0.0 3.589 0.499 4.75 2.136 н/д 7.375 3.845 0.053 250.653 2005.224
Potassium (mg) 291.477 1.703 0.034 18.068 1.308 43.432 23.14 н/д 36.506 23.659 0.716 440.042 3520.336
Sodium (mg) 107.954 40.86 0.068 0.495 0.055 9.365 7.12 н/д 1.844 46.727 0.038 214.525 1716.2
Zinc (mg) 2.02 0.01 0.0 0.02 0.0 0.03 0.01 н/д 0.05 0.02 0.0 2.17 17.36
Copper (mg) 0.077 0.0 0.0 0.005 0.001 0.007 0.004 н/д 0.004 0.009 0.0 0.106 0.848
Manganese (mg) 0.031 0.0 0.0 0.016 0.005 0.019 0.009 н/д 0.044 0.015 0.001 0.141 1.128
Selenium (mcg) 22.2 0.1 0.0 0.1 0.0 0.0 0.0 н/д 0.1 0.0 0.0 22.5 180.0
Vitamin A, IU (IU) 215.909 177.273 0.0 0.248 0.029 2267.422 39.961 н/д 0.0 0.0 2.346 2703.187 21625.496
Retinol (mcg) 63.23 47.599 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 110.83 886.64
Vitamin A, RAE (mcg_RAE) 64.773 48.521 0.0 0.0 0.0 113.33 1.958 н/д 0.0 0.0 0.117 228.699 1829.592
Beta Carotene (mcg) 0.0 11.208 0.0 0.124 0.016 1124.482 24.03 н/д 0.0 0.0 н/д 1159.86 9278.88
Vitamin E (mg) 0.46 0.16 0.48 0.0 0.0 0.09 0.02 н/д 0.0 0.0 н/д 1.23 9.84
Vitamin D (IU) н/д 3.973 н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.973 31.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.136 0.0 н/д 0.0 0.0 н/д 0.136 1.088
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.495 0.052 34.746 25.187 н/д 0.0 0.0 н/д 60.48 483.84
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 0.03 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.03 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.0 0.9 0.1 0.8 0.3 н/д 0.0 2.1 0.0 6.7 53.6
Thiamin (mg) 0.093 0.001 0.0 0.006 0.001 0.01 0.002 н/д 0.004 0.0 0.0 0.115 0.92
Riboflavin (mg) 0.185 0.002 0.0 0.004 0.0 0.008 0.005 н/д 0.007 0.003 0.0 0.215 1.72
Niacin (mg) 10.487 0.003 0.0 0.015 0.002 0.133 0.028 н/д 0.063 0.151 0.001 10.883 87.064
Pantothenic acid (mg) 1.403 0.008 0.0 0.015 0.002 0.037 0.022 н/д 0.015 0.003 н/д 1.505 12.04
Vitamin B-6 (mg) 0.54 0.0 0.0 0.015 0.004 0.019 0.006 н/д 0.018 0.003 0.001 0.607 4.856
Folate (mcg) 9.253 0.213 0.0 2.351 0.01 2.579 3.204 н/д 0.369 0.0 0.23 18.209 145.672
Vitamin B-12 (mcg) 0.48 0.01 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.0 0.5 4.0
Choline (mg) 92.1 1.3 0.0 0.8 0.1 1.2 0.5 н/д 1.8 н/д н/д 97.8 782.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.324 0.001 0.0 0.001 0.0 0.001 0.001 н/д н/д н/д н/д 0.328 2.624
Threonine (g) 1.187 0.003 0.0 0.002 0.001 0.026 0.002 н/д н/д н/д н/д 1.221 9.768
Isoleucine (g) 1.419 0.004 0.0 0.001 0.001 0.011 0.002 н/д н/д н/д н/д 1.437 11.496
Leucine (g) 2.082 0.006 0.0 0.004 0.001 0.014 0.003 н/д н/д н/д н/д 2.109 16.872
Lysine (g) 2.329 0.005 0.0 0.005 0.001 0.014 0.003 н/д н/д н/д н/д 2.356 18.848
Methionine (g) 0.756 0.001 0.0 0.0 0.0 0.003 0.001 н/д н/д н/д н/д 0.761 6.088
Cystine (g) 0.386 0.001 0.0 0.0 0.0 0.011 0.0 н/д н/д н/д н/д 0.397 3.176
Phenylalanine (g) 1.11 0.003 0.0 0.004 0.001 0.008 0.002 н/д н/д н/д н/д 1.127 9.016
Tyrosine (g) 0.925 0.003 0.0 0.001 0.0 0.005 0.001 н/д н/д н/д н/д 0.936 7.488
Valine (g) 1.388 0.004 0.0 0.002 0.001 0.01 0.003 н/д н/д н/д н/д 1.408 11.264
Arginine (g) 1.804 0.002 0.0 0.012 0.002 0.012 0.002 н/д н/д н/д н/д 1.835 14.68
Histidine (g) 0.833 0.001 0.0 0.001 0.0 0.005 0.001 н/д н/д н/д н/д 0.842 6.736
Alanine (g) 1.681 0.002 0.0 0.002 0.0 0.015 0.002 н/д н/д н/д н/д 1.703 13.624
Aspartic acid (g) 2.56 0.004 0.0 0.011 0.002 0.026 0.011 н/д н/д н/д н/д 2.614 20.912
Glutamic acid (g) 4.179 0.013 0.0 0.032 0.003 0.05 0.008 н/д н/д н/д н/д 4.285 34.28
Glycine (g) 1.881 0.001 0.0 0.004 0.001 0.007 0.002 н/д н/д н/д н/д 1.896 15.168
Proline (g) 1.403 0.006 0.0 0.001 0.0 0.007 0.002 н/д н/д н/д н/д 1.419 11.352
Serine (g) 1.018 0.004 0.0 0.002 0.001 0.007 0.002 н/д н/д н/д н/д 1.033 8.264
Cholesterol (mg) 115.665 15.252 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 130.917 1047.336
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.647 3.644 0.466 0.005 0.0 0.005 0.004 н/д 0.0 0.009 0.006 10.786 86.288
Phytosterols (mg) н/д н/д 7.459 1.856 н/д н/д 0.534 н/д н/д н/д 0.044 9.893 79.144
Monounsaturated Fat (g) 9.623 1.491 2.462 0.001 0.0 0.001 0.003 н/д 0.0 0.015 0.002 13.599 108.792
Polyunsaturated (g) 4.981 0.216 0.355 0.002 0.001 0.016 0.007 н/д 0.0 0.006 0.002 5.586 44.688