Рецепт Chicken With White Wine Mushroom Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
14.2g |
olive oil
13.5g |
chicken breasts
184.6g |
thyme
1.0g |
flour
62.5g |
butter
14.2g |
shiitake mushrooms
48.5g |
wine
59.0g |
chicken stock
59.15g |
cream
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 42.62 | 0.09 | 6.46 | 0.12 | 1.67 | 0.04 | 0.59 | 0.62 | 52.33 | 52.33 |
Total Fat (g) | 11.52 | 13.5 | 2.29 | 0.07 | 0.61 | 11.52 | 0.17 | 0.0 | 0.06 | 11.1 | 50.84 | 50.84 |
Carbohydrates (g) | 0.01 | 0.0 | 0.0 | 0.64 | 47.69 | 0.01 | 3.72 | 1.6 | 0.24 | 0.84 | 54.75 | 54.75 |
Ash (g) | 0.3 | 0.0 | 1.88 | 0.12 | 0.29 | 0.3 | 0.38 | 0.14 | 0.41 | 0.14 | 3.96 | 3.96 |
Calories (kcal) | 101.814 | 119.34 | 203.06 | 2.76 | 227.5 | 101.814 | 23.28 | 48.97 | 4.141 | 103.5 | 936.179 | 936.179 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 0.15 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 6.1 | 6.1 |
Water (g) | 2.25 | 0.0 | 138.01 | 0.08 | 7.45 | 2.25 | 42.55 | 51.08 | 57.85 | 17.31 | 318.84 | 318.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.02 | 0.17 | 0.01 | 0.15 | 0.47 | 0.0 | 0.03 | 0.85 | 0.85 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 1.7 | 0.0 | 1.7 | 0.0 | 0.2 | 0.0 | 4.0 | 4.0 |
Calcium (mg) | 3.408 | 0.135 | 20.306 | 18.9 | 9.375 | 3.408 | 0.97 | 4.72 | 3.549 | 19.5 | 84.271 | 84.271 |
Iron (mg) | 0.0 | 0.08 | 1.33 | 1.24 | 2.9 | 0.0 | 0.26 | 0.22 | 0.12 | 0.01 | 6.15 | 6.15 |
Magnesium (mg) | 0.284 | 0.0 | 51.688 | 2.2 | 13.75 | 0.284 | 9.215 | 6.49 | 0.592 | 2.1 | 86.603 | 86.603 |
Phosphorus (mg) | 3.408 | 0.0 | 361.816 | 2.01 | 67.5 | 3.408 | 53.835 | 11.8 | 7.69 | 18.6 | 530.067 | 530.067 |
Potassium (mg) | 3.408 | 0.135 | 470.73 | 8.14 | 66.875 | 3.408 | 158.11 | 58.41 | 47.32 | 22.5 | 839.036 | 839.036 |
Sodium (mg) | 81.792 | 0.27 | 119.99 | 0.55 | 1.25 | 81.792 | 2.425 | 2.95 | 93.457 | 11.4 | 395.876 | 395.876 |
Zinc (mg) | 0.01 | 0.0 | 1.48 | 0.06 | 0.44 | 0.01 | 0.47 | 0.08 | 0.04 | 0.07 | 2.65 | 2.65 |
Copper (mg) | 0.0 | 0.0 | 0.074 | 0.009 | 0.088 | 0.0 | 0.078 | 0.006 | 0.018 | 0.003 | 0.274 | 0.274 |
Manganese (mg) | 0.0 | 0.0 | 0.037 | 0.079 | 0.425 | 0.0 | 0.107 | 0.071 | 0.03 | 0.0 | 0.748 | 0.748 |
Selenium (mcg) | 0.1 | 0.0 | 32.9 | 0.0 | 21.2 | 0.1 | 3.1 | 0.1 | 0.0 | 0.2 | 57.7 | 57.7 |
Vitamin A, IU (IU) | 354.858 | 0.0 | 38.766 | 38.0 | 0.0 | 354.858 | 0.0 | 0.0 | 0.0 | 441.0 | 1227.482 | 1227.482 |
Retinol (mcg) | 95.282 | 0.0 | 11.076 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 121.5 | 323.14 | 323.14 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 11.076 | 1.9 | 0.0 | 97.128 | 0.0 | 0.0 | 0.0 | 123.3 | 330.532 | 330.532 |
Beta Carotene (mcg) | 22.436 | 0.0 | 0.0 | 22.64 | 0.0 | 22.436 | 0.0 | 0.0 | 0.0 | 21.6 | 89.112 | 89.112 |
Vitamin E (mg) | 0.33 | 1.94 | 0.24 | 0.07 | 0.04 | 0.33 | 0.0 | 0.0 | 0.0 | 0.32 | 3.27 | 3.27 |
Vitamin D (IU) | 7.952 | н/д | н/д | н/д | н/д | 7.952 | н/д | н/д | н/д | 15.6 | 31.504 | 31.504 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 8.62 | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.87 | 19.87 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.11 | 0.07 | н/д | 0.24 | 0.0 | 0.0 | н/д | н/д | н/д | 0.42 | 0.42 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 2.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.2 | 7.0 | 7.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.129 | 0.005 | 0.494 | 0.001 | 0.049 | 0.006 | 0.0 | 0.006 | 0.691 | 0.691 |
Riboflavin (mg) | 0.004 | 0.0 | 0.166 | 0.004 | 0.306 | 0.004 | 0.131 | 0.012 | 0.006 | 0.033 | 0.667 | 0.667 |
Niacin (mg) | 0.006 | 0.0 | 20.657 | 0.049 | 3.688 | 0.006 | 1.877 | 0.1 | 0.302 | 0.012 | 26.696 | 26.696 |
Pantothenic acid (mg) | 0.016 | 0.0 | 1.514 | н/д | 0.275 | 0.016 | 0.66 | 0.024 | 0.006 | 0.078 | 2.587 | 2.587 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 1.015 | 0.006 | 0.025 | 0.0 | 0.082 | 0.03 | 0.006 | 0.009 | 1.173 | 1.173 |
Folate (mcg) | 0.426 | 0.0 | 7.384 | 2.74 | 114.375 | 0.426 | 6.79 | 0.59 | 0.0 | 1.2 | 133.931 | 133.931 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.7 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.05 | 0.83 | 0.83 |
Choline (mg) | 2.7 | 0.0 | 135.5 | 0.4 | 6.5 | 2.7 | 28.8 | 3.0 | н/д | 5.0 | 184.6 | 184.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
Tryptophan (g) | 0.001 | 0.0 | 0.498 | 0.002 | 0.081 | 0.001 | 0.005 | н/д | н/д | 0.009 | 0.598 | 0.598 |
Threonine (g) | 0.006 | 0.0 | 1.809 | 0.003 | 0.175 | 0.006 | 0.063 | н/д | н/д | 0.027 | 2.088 | 2.088 |
Isoleucine (g) | 0.007 | 0.0 | 2.252 | 0.005 | 0.225 | 0.007 | 0.053 | н/д | н/д | 0.036 | 2.585 | 2.585 |
Leucine (g) | 0.011 | 0.0 | 3.194 | 0.004 | 0.444 | 0.011 | 0.092 | н/д | н/д | 0.06 | 3.817 | 3.817 |
Lysine (g) | 0.01 | 0.0 | 3.618 | 0.002 | 0.144 | 0.01 | 0.063 | н/д | н/д | 0.048 | 3.895 | 3.895 |
Methionine (g) | 0.003 | 0.0 | 1.181 | н/д | 0.113 | 0.003 | 0.015 | н/д | н/д | 0.015 | 1.329 | 1.329 |
Cystine (g) | 0.001 | 0.0 | 0.554 | н/д | 0.138 | 0.001 | 0.01 | н/д | н/д | 0.006 | 0.71 | 0.71 |
Phenylalanine (g) | 0.006 | 0.0 | 1.698 | н/д | 0.325 | 0.006 | 0.053 | н/д | н/д | 0.03 | 2.118 | 2.118 |
Tyrosine (g) | 0.006 | 0.0 | 1.44 | н/д | 0.194 | 0.006 | 0.039 | н/д | н/д | 0.03 | 1.714 | 1.714 |
Valine (g) | 0.009 | 0.0 | 2.123 | 0.005 | 0.263 | 0.009 | 0.068 | н/д | н/д | 0.042 | 2.517 | 2.517 |
Arginine (g) | 0.004 | 0.0 | 2.566 | н/д | 0.263 | 0.004 | 0.073 | н/д | н/д | 0.021 | 2.931 | 2.931 |
Histidine (g) | 0.003 | 0.0 | 1.329 | н/д | 0.144 | 0.003 | 0.029 | н/д | н/д | 0.018 | 1.526 | 1.526 |
Alanine (g) | 0.004 | 0.0 | 2.326 | н/д | 0.206 | 0.004 | 0.082 | н/д | н/д | 0.021 | 2.644 | 2.644 |
Aspartic acid (g) | 0.009 | 0.0 | 3.803 | н/д | 0.275 | 0.009 | 0.146 | н/д | н/д | 0.048 | 4.288 | 4.288 |
Glutamic acid (g) | 0.026 | 0.0 | 6.387 | н/д | 2.175 | 0.026 | 0.325 | н/д | н/д | 0.129 | 9.067 | 9.067 |
Glycine (g) | 0.003 | 0.0 | 2.086 | н/д | 0.231 | 0.003 | 0.068 | н/д | н/д | 0.012 | 2.403 | 2.403 |
Proline (g) | 0.011 | 0.0 | 1.754 | н/д | 0.75 | 0.011 | 0.049 | н/д | н/д | 0.06 | 2.635 | 2.635 |
Serine (g) | 0.007 | 0.0 | 1.458 | н/д | 0.325 | 0.007 | 0.068 | н/д | н/д | 0.033 | 1.898 | 1.898 |
Cholesterol (mg) | 30.53 | 0.0 | 107.068 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 41.1 | 209.228 | 209.228 |
Trans Fat (g) | н/д | н/д | 0.055 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.055 | 0.055 |
Saturated Fat (g) | 7.295 | 1.864 | 0.609 | 0.027 | 0.1 | 7.295 | 0.015 | 0.0 | 0.018 | 6.909 | 24.131 | 24.131 |
Phytosterols (mg) | н/д | 29.835 | н/д | 1.63 | н/д | н/д | н/д | н/д | н/д | н/д | 31.465 | 31.465 |
Monounsaturated Fat (g) | 2.985 | 9.85 | 0.554 | 0.005 | 0.056 | 2.985 | 0.0 | 0.0 | 0.03 | 3.207 | 19.671 | 19.671 |
Polyunsaturated (g) | 0.432 | 1.42 | 0.517 | 0.012 | 0.256 | 0.432 | 0.068 | 0.0 | 0.012 | 0.411 | 3.559 | 3.559 |