Рецепт Chicken With White Wine And Garlic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
olive oil
13.5g |
mushrooms
33.95g |
garlic
3.7g |
chicken breast
69.6g |
pepper
0.0g |
salt
0.0g |
wine
22.13g |
lemon juice
7.63g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.05 | 0.24 | 14.51 | н/д | н/д | 0.02 | 0.03 | 0.05 | 15.89 | 31.78 |
Total Fat (g) | 13.5 | 0.12 | 0.02 | 6.44 | н/д | н/д | 0.0 | 0.0 | 0.01 | 20.09 | 40.18 |
Carbohydrates (g) | 0.0 | 1.11 | 1.22 | 0.0 | н/д | н/д | 0.6 | 0.66 | 0.11 | 3.71 | 7.42 |
Ash (g) | 0.0 | 0.29 | 0.06 | 0.7 | н/д | н/д | 0.05 | 0.02 | 0.04 | 1.16 | 2.32 |
Calories (kcal) | 119.34 | 7.469 | 5.509 | 119.712 | н/д | н/д | 18.364 | 1.906 | 0.65 | 272.95 | 545.9 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.5 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.5 | 1.0 |
Fructose (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.12 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.3 | 0.0 | 0.0 | 2.3 | 4.6 |
Water (g) | 0.0 | 31.38 | 2.17 | 48.34 | н/д | н/д | 19.16 | 6.92 | 1.58 | 109.55 | 219.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.56 | 0.04 | 0.0 | н/д | н/д | 0.17 | 0.18 | 0.02 | 0.97 | 1.94 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.1 | 0.5 | 1.0 |
Calcium (mg) | 0.135 | 1.018 | 6.692 | 7.656 | н/д | н/д | 1.77 | 0.534 | 2.491 | 20.297 | 40.594 |
Iron (mg) | 0.08 | 0.17 | 0.06 | 0.52 | н/д | н/д | 0.08 | 0.0 | 0.11 | 1.02 | 2.04 |
Magnesium (mg) | 0.0 | 3.055 | 0.924 | 17.4 | н/д | н/д | 2.434 | 0.458 | 0.903 | 25.174 | 50.348 |
Phosphorus (mg) | 0.0 | 29.197 | 5.657 | 121.104 | н/д | н/д | 4.425 | 0.458 | 1.047 | 161.888 | 323.776 |
Potassium (mg) | 0.135 | 107.961 | 14.827 | 153.12 | н/д | н/д | 21.904 | 9.455 | 10.0 | 317.401 | 634.802 |
Sodium (mg) | 0.27 | 1.697 | 0.629 | 43.848 | н/д | н/д | 1.106 | 0.076 | 1.011 | 48.637 | 97.274 |
Zinc (mg) | 0.0 | 0.18 | 0.04 | 0.56 | н/д | н/д | 0.03 | 0.0 | 0.02 | 0.83 | 1.66 |
Copper (mg) | 0.0 | 0.109 | 0.011 | 0.028 | н/д | н/д | 0.002 | 0.002 | 0.003 | 0.155 | 0.31 |
Manganese (mg) | 0.0 | 0.017 | 0.062 | 0.014 | н/д | н/д | 0.027 | 0.001 | 0.003 | 0.123 | 0.246 |
Selenium (mcg) | 0.0 | 3.2 | 0.5 | 11.6 | н/д | н/д | 0.0 | 0.0 | 0.0 | 15.3 | 30.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.333 | 57.768 | н/д | н/д | 0.0 | 1.525 | 152.053 | 211.679 | 423.358 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 16.704 | н/д | н/д | 0.0 | 0.0 | 0.0 | 16.704 | 33.408 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 17.4 | н/д | н/д | 0.0 | 0.076 | 7.599 | 25.075 | 50.15 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.185 | 0.0 | н/д | н/д | 0.0 | 0.229 | 91.225 | 91.638 | 183.276 |
Vitamin E (mg) | 1.94 | 0.0 | 0.0 | 0.22 | н/д | н/д | 0.0 | 0.01 | 0.01 | 2.18 | 4.36 |
Vitamin D (IU) | н/д | 6.111 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.111 | 12.222 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.592 | 0.0 | н/д | н/д | 0.0 | 0.686 | 100.376 | 101.654 | 203.308 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.01 | 0.15 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 1.2 | 0.0 | н/д | н/д | 0.0 | 3.5 | 2.4 | 7.8 | 15.6 |
Thiamin (mg) | 0.0 | 0.027 | 0.007 | 0.042 | н/д | н/д | 0.002 | 0.002 | 0.002 | 0.082 | 0.164 |
Riboflavin (mg) | 0.0 | 0.136 | 0.004 | 0.063 | н/д | н/д | 0.004 | 0.001 | 0.002 | 0.209 | 0.418 |
Niacin (mg) | 0.0 | 1.226 | 0.026 | 6.897 | н/д | н/д | 0.038 | 0.008 | 0.024 | 8.218 | 16.436 |
Pantothenic acid (mg) | 0.0 | 0.509 | 0.022 | 0.557 | н/д | н/д | 0.009 | 0.008 | 0.007 | 1.112 | 2.224 |
Vitamin B-6 (mg) | 0.0 | 0.034 | 0.046 | 0.369 | н/д | н/д | 0.011 | 0.004 | 0.002 | 0.465 | 0.93 |
Folate (mcg) | 0.0 | 5.432 | 0.111 | 2.784 | н/д | н/д | 0.221 | 0.991 | 2.744 | 12.283 | 24.566 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.24 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.25 | 0.5 |
Choline (mg) | 0.0 | 5.9 | 0.9 | 46.7 | н/д | н/д | 1.1 | 0.4 | 0.2 | 55.2 | 110.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.014 | 0.003 | 0.167 | н/д | н/д | н/д | н/д | 0.001 | 0.184 | 0.368 |
Threonine (g) | 0.0 | 0.037 | 0.006 | 0.606 | н/д | н/д | н/д | н/д | 0.002 | 0.651 | 1.302 |
Isoleucine (g) | 0.0 | 0.027 | 0.008 | 0.738 | н/д | н/д | н/д | н/д | 0.002 | 0.775 | 1.55 |
Leucine (g) | 0.0 | 0.041 | 0.011 | 1.065 | н/д | н/д | н/д | н/д | 0.004 | 1.121 | 2.242 |
Lysine (g) | 0.0 | 0.037 | 0.01 | 1.204 | н/д | н/д | н/д | н/д | 0.003 | 1.255 | 2.51 |
Methionine (g) | 0.0 | 0.01 | 0.003 | 0.39 | н/д | н/д | н/д | н/д | 0.001 | 0.404 | 0.808 |
Cystine (g) | 0.0 | 0.003 | 0.003 | 0.188 | н/д | н/д | н/д | н/д | 0.0 | 0.194 | 0.388 |
Phenylalanine (g) | 0.0 | 0.031 | 0.007 | 0.571 | н/д | н/д | н/д | н/д | 0.003 | 0.611 | 1.222 |
Tyrosine (g) | 0.0 | 0.014 | 0.003 | 0.473 | н/д | н/д | н/д | н/д | 0.001 | 0.491 | 0.982 |
Valine (g) | 0.0 | 0.078 | 0.011 | 0.71 | н/д | н/д | н/д | н/д | 0.003 | 0.802 | 1.604 |
Arginine (g) | 0.0 | 0.027 | 0.023 | 0.898 | н/д | н/д | н/д | н/д | 0.002 | 0.95 | 1.9 |
Histidine (g) | 0.0 | 0.02 | 0.004 | 0.438 | н/д | н/д | н/д | н/д | 0.001 | 0.464 | 0.928 |
Alanine (g) | 0.0 | 0.068 | 0.005 | 0.828 | н/д | н/д | н/д | н/д | 0.004 | 0.905 | 1.81 |
Aspartic acid (g) | 0.0 | 0.068 | 0.018 | 1.295 | н/д | н/д | н/д | н/д | 0.005 | 1.386 | 2.772 |
Glutamic acid (g) | 0.0 | 0.115 | 0.03 | 2.144 | н/д | н/д | н/д | н/д | 0.005 | 2.294 | 4.588 |
Glycine (g) | 0.0 | 0.031 | 0.007 | 0.856 | н/д | н/д | н/д | н/д | 0.003 | 0.897 | 1.794 |
Proline (g) | 0.0 | 0.027 | 0.004 | 0.661 | н/д | н/д | н/д | н/д | 0.004 | 0.696 | 1.392 |
Serine (g) | 0.0 | 0.031 | 0.007 | 0.508 | н/д | н/д | н/д | н/д | 0.003 | 0.548 | 1.096 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 44.544 | н/д | н/д | 0.0 | 0.0 | 0.0 | 44.544 | 89.088 |
Trans Fat (g) | н/д | н/д | н/д | 0.084 | н/д | н/д | н/д | н/д | н/д | 0.084 | 0.168 |
Saturated Fat (g) | 1.864 | 0.014 | 0.003 | 1.851 | н/д | н/д | 0.0 | 0.0 | 0.002 | 3.735 | 7.47 |
Phytosterols (mg) | 29.835 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 29.925 | 59.85 |
Monounsaturated Fat (g) | 9.85 | 0.0 | 0.0 | 2.659 | н/д | н/д | 0.0 | 0.0 | 0.005 | 12.514 | 25.028 |
Polyunsaturated (g) | 1.42 | 0.048 | 0.009 | 1.364 | н/д | н/д | 0.0 | 0.0 | 0.002 | 2.843 | 5.686 |