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Рецепт Chicken with tomato, olives and capers from "Hazan Family Favourites"
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Порций: 6
Ингредиенты
- 500g boneless, skinless chicken breasts (about 2 large breasts)
- 2 Tbsp extra virgin olive oil
- Salt and freshly ground black pepper
- half an onion, finely chopped
- 1 clove of garlic, crushed (I added this - there was no garlic in the original recipe)
- 1 cup whole tinned tomatoes with their juice
- 1.5 tsp oregano
- about 12 black olives, pitted and halved
- 1 Tbsp capers
View Full Recipe at CookSister!
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 6 servings | |
| Calories 343 | |
| Calories from Fat 292 | 85% |
| Total Fat 32.5g | 41% |
| Saturated Fat 4.72g | 19% |
| Trans Fat 0.02g | |
| Cholesterol 32mg | 11% |
| Sodium 79mg | 3% |
| Potassium 148mg | 4% |
| Total Carbs 0.48g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.02g | 0% |
| Protein 12.67g | 20% |
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