Рецепт Chicken With Sauteed Pears And Rosemary Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
10.2g |
oil
2.25g |
onion
18.0g |
garlic
1.85g |
apple juice
124.0g |
wine
29.4g |
balsamic vinegar
8.0g |
rosemary
1.65g |
thyme
0.14g |
pepper
0.16g |
whipping cream
15.0g |
chicken breast
46.15g |
marsala
14.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.2 | 0.12 | 0.12 | 0.02 | 0.04 | 0.08 | 0.01 | 0.0 | 0.31 | 10.66 | 0.03 | 11.58 | 46.32 |
Total Fat (g) | 10.2 | 2.25 | 0.02 | 0.01 | 0.16 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 5.55 | 0.57 | 0.0 | 19.01 | 76.04 |
Carbohydrates (g) | 0.0 | 0.0 | 1.68 | 0.61 | 14.01 | 0.77 | 1.36 | 1.06 | 0.03 | 0.01 | 0.42 | 0.0 | 2.02 | 21.97 | 87.88 |
Ash (g) | 0.0 | 0.0 | 0.06 | 0.03 | 0.29 | 0.08 | 0.03 | 0.11 | 0.0 | 0.0 | 0.07 | 0.47 | н/д | 1.14 | 4.56 |
Calories (kcal) | 90.168 | 19.89 | 7.2 | 2.755 | 57.04 | 24.99 | 7.04 | 5.462 | 0.137 | 0.05 | 51.75 | 50.765 | 23.6 | 340.846 | 1363.384 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.18 | н/д | 1.56 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.74 | 6.96 |
Glucose (dextrose) (g) | н/д | н/д | 0.35 | н/д | 3.26 | н/д | 0.61 | н/д | н/д | 0.0 | н/д | н/д | н/д | 4.22 | 16.88 |
Fructose (g) | н/д | н/д | 0.23 | н/д | 7.11 | н/д | 0.59 | н/д | н/д | 0.0 | н/д | н/д | н/д | 7.93 | 31.72 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.3 | 5.4 | 21.6 |
Water (g) | 0.0 | 0.0 | 16.04 | 1.08 | 109.42 | 25.43 | 6.12 | 0.15 | 0.09 | 0.15 | 8.66 | 34.5 | 10.4 | 212.03 | 848.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.76 | 0.02 | 11.93 | 0.18 | 1.2 | н/д | н/д | 0.01 | 0.02 | 0.0 | 1.15 | 15.26 | 61.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | н/д | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 0.0 | 0.0 | 4.14 | 3.346 | 9.92 | 2.352 | 2.16 | 21.12 | 0.551 | 0.011 | 9.75 | 5.077 | 1.18 | 59.607 | 238.428 |
Iron (mg) | 0.0 | 0.0 | 0.04 | 0.03 | 0.15 | 0.14 | 0.06 | 0.48 | 0.02 | 0.0 | 0.0 | 0.33 | 0.04 | 1.29 | 5.16 |
Magnesium (mg) | 0.0 | 0.0 | 1.8 | 0.462 | 6.2 | 3.528 | 0.96 | 3.63 | 0.218 | 0.019 | 1.05 | 12.922 | 1.328 | 32.116 | 128.464 |
Phosphorus (mg) | 0.0 | 0.0 | 5.22 | 2.829 | 8.68 | 6.762 | 1.52 | 1.155 | 0.144 | 0.042 | 9.3 | 90.454 | 1.328 | 127.433 | 509.732 |
Potassium (mg) | 0.0 | 0.0 | 26.28 | 7.413 | 125.24 | 37.338 | 8.96 | 15.758 | 0.828 | 0.337 | 11.25 | 117.683 | 13.57 | 364.657 | 1458.628 |
Sodium (mg) | 0.0 | 0.0 | 0.72 | 0.314 | 4.96 | 1.176 | 1.84 | 0.825 | 0.012 | 0.006 | 5.7 | 29.998 | 1.328 | 46.879 | 187.516 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.02 | 0.02 | 0.04 | 0.01 | 0.05 | 0.0 | 0.0 | 0.03 | 0.37 | 0.01 | 0.59 | 2.36 |
Copper (mg) | 0.0 | 0.0 | 0.007 | 0.006 | 0.012 | 0.003 | 0.002 | 0.009 | 0.001 | 0.0 | 0.002 | 0.018 | 0.007 | 0.068 | 0.272 |
Manganese (mg) | н/д | н/д | 0.023 | 0.031 | 0.087 | 0.038 | 0.01 | 0.031 | 0.002 | 0.0 | 0.0 | 0.009 | н/д | 0.232 | 0.928 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | н/д | 0.1 | н/д | 0.0 | 0.1 | 8.2 | 0.1 | 9.0 | 36.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.36 | 0.166 | 1.24 | 0.588 | 0.0 | 51.612 | 6.461 | 5.006 | 220.5 | 9.692 | н/д | 295.626 | 1182.504 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 60.75 | 2.769 | 0.0 | 63.519 | 254.076 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.574 | 0.324 | 0.251 | 61.65 | 2.769 | 0.0 | 67.568 | 270.272 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.18 | 0.092 | 0.0 | 0.294 | н/д | н/д | 3.877 | 2.597 | 10.8 | 0.0 | 0.0 | 17.841 | 71.364 |
Vitamin E (mg) | 0.94 | 0.21 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.16 | 0.06 | 0.0 | 1.39 | 5.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.8 | н/д | н/д | 7.8 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.72 | 0.296 | 19.84 | 1.764 | н/д | н/д | н/д | 0.082 | 0.0 | 0.0 | 0.0 | 22.701 | 90.804 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.3 | 0.6 | 1.1 | 0.0 | 0.0 | 1.0 | 0.2 | 0.2 | 0.1 | 0.6 | 0.0 | 5.1 | 20.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.009 | 0.004 | 0.025 | 0.003 | н/д | 0.008 | 0.0 | 0.0 | 0.003 | 0.032 | 0.003 | 0.087 | 0.348 |
Riboflavin (mg) | 0.0 | 0.0 | 0.005 | 0.002 | 0.025 | 0.009 | н/д | 0.007 | 0.001 | 0.0 | 0.017 | 0.042 | 0.003 | 0.11 | 0.44 |
Niacin (mg) | 0.0 | 0.0 | 0.022 | 0.013 | 0.087 | 0.065 | н/д | 0.017 | 0.002 | 0.002 | 0.006 | 5.164 | 0.031 | 5.408 | 21.632 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.022 | 0.011 | 0.062 | 0.009 | н/д | н/д | 0.001 | 0.001 | 0.039 | 0.378 | н/д | 0.522 | 2.088 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.022 | 0.023 | 0.025 | 0.018 | н/д | 0.029 | 0.0 | 0.0 | 0.005 | 0.254 | 0.0 | 0.375 | 1.5 |
Folate (mcg) | 0.0 | 0.0 | 3.42 | 0.055 | 0.0 | 0.294 | н/д | 5.066 | 0.061 | 0.074 | 0.6 | 1.846 | 0.0 | 11.416 | 45.664 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 | 0.0 | 0.2 | 0.8 |
Choline (mg) | н/д | н/д | 1.1 | 0.4 | 2.2 | 1.7 | н/д | н/д | н/д | 0.0 | 2.5 | 33.9 | 0.7 | 42.6 | 170.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.005 | 0.125 | н/д | 0.132 | 0.528 |
Threonine (g) | 0.0 | 0.0 | 0.004 | 0.003 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.014 | 0.452 | н/д | 0.473 | 1.892 |
Isoleucine (g) | 0.0 | 0.0 | 0.002 | 0.004 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.018 | 0.563 | н/д | 0.587 | 2.348 |
Leucine (g) | 0.0 | 0.0 | 0.005 | 0.006 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.798 | н/д | 0.84 | 3.36 |
Lysine (g) | 0.0 | 0.0 | 0.007 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.024 | 0.905 | н/д | 0.941 | 3.764 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.008 | 0.295 | н/д | 0.304 | 1.216 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.138 | н/д | 0.143 | 0.572 |
Phenylalanine (g) | 0.0 | 0.0 | 0.005 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.015 | 0.425 | н/д | 0.448 | 1.792 |
Tyrosine (g) | 0.0 | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.015 | 0.36 | н/д | 0.378 | 1.512 |
Valine (g) | 0.0 | 0.0 | 0.004 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.021 | 0.531 | н/д | 0.561 | 2.244 |
Arginine (g) | 0.0 | 0.0 | 0.018 | 0.012 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.011 | 0.641 | н/д | 0.682 | 2.728 |
Histidine (g) | 0.0 | 0.0 | 0.002 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.009 | 0.332 | н/д | 0.345 | 1.38 |
Alanine (g) | 0.0 | 0.0 | 0.004 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.011 | 0.581 | н/д | 0.598 | 2.392 |
Aspartic acid (g) | 0.0 | 0.0 | 0.016 | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.024 | 0.951 | н/д | 1.0 | 4.0 |
Glutamic acid (g) | 0.0 | 0.0 | 0.047 | 0.015 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.065 | 1.597 | н/д | 1.723 | 6.892 |
Glycine (g) | 0.0 | 0.0 | 0.005 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.006 | 0.521 | н/д | 0.537 | 2.148 |
Proline (g) | 0.0 | 0.0 | 0.002 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.438 | н/д | 0.472 | 1.888 |
Serine (g) | 0.0 | 0.0 | 0.004 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.017 | 0.365 | н/д | 0.388 | 1.552 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 20.55 | 26.767 | 0.0 | 47.317 | 189.268 |
Trans Fat (g) | 0.263 | 0.058 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.014 | н/д | 0.335 | 1.34 |
Saturated Fat (g) | 0.758 | 0.167 | 0.007 | 0.002 | 0.025 | 0.0 | 0.0 | 0.122 | 0.001 | 0.0 | 3.455 | 0.152 | 0.0 | 4.688 | 18.752 |
Phytosterols (mg) | 25.5 | 5.625 | 2.7 | н/д | н/д | н/д | н/д | 0.957 | н/д | н/д | н/д | н/д | н/д | 34.782 | 139.128 |
Monounsaturated Fat (g) | 2.318 | 0.511 | 0.002 | 0.0 | 0.012 | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 1.604 | 0.138 | 0.0 | 4.636 | 18.544 |
Polyunsaturated (g) | 6.644 | 1.466 | 0.004 | 0.005 | 0.05 | 0.0 | н/д | 0.039 | 0.001 | 0.0 | 0.206 | 0.129 | 0.0 | 8.542 | 34.168 |