Рецепт Chicken With Lemon Walnut Sauce

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Порций: 2

Ингредиенты

Cost per serving $1.85 view details
  • Chicken breasts, sliced thinly
  • 1/2 c. walnuts, minced
  • 3 tbsp. walnut oil
  • 1/2 teaspoon chopped garlic
  • Juice of 1/2 lemon

Инструкции

  1. Saute/fry chicken in a little butter. Remove from pan, keep hot. Toast walnuts in pan. Remove from heat and heat and stir in oil, garlic and lemon juice. Spoon over chicken.

Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 2 servings
Calories 387  
Calories from Fat 310 80%
Total Fat 35.42g 44%
Saturated Fat 4.52g 18%
Trans Fat 0.08g  
Cholesterol 45mg 15%
Sodium 44mg 2%
Potassium 215mg 6%
Total Carbs 2.13g 1%
Dietary Fiber 0.9g 3%
Sugars 0.39g 0%
Protein 16.56g 26%
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