Рецепт Chicken With Lemon Walnut Sauce
Порций: 2
Ингредиенты
- Chicken breasts, sliced thinly
- 1/2 c. walnuts, minced
- 3 tbsp. walnut oil
- 1/2 teaspoon chopped garlic
- Juice of 1/2 lemon
Инструкции
- Saute/fry chicken in a little butter. Remove from pan, keep hot. Toast walnuts in pan. Remove from heat and heat and stir in oil, garlic and lemon juice. Spoon over chicken.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 105g | |
Recipe makes 2 servings | |
Calories 387 | |
Calories from Fat 310 | 80% |
Total Fat 35.42g | 44% |
Saturated Fat 4.52g | 18% |
Trans Fat 0.08g | |
Cholesterol 45mg | 15% |
Sodium 44mg | 2% |
Potassium 215mg | 6% |
Total Carbs 2.13g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 0.39g | 0% |
Protein 16.56g | 26% |