Рецепт Chicken With Lemon Sauce
Порций: 8
Ингредиенты
- 1 3-4 pound chicken, cut up
- 1 tbsp. butter
- Salt, pepper
- 2 tbsp. flour
- 2 tbsp. parsley
- 1 tbsp. lemon rind
- 1 1/4 c. chicken stock
- 2 egg yolks
- Juice of 1/2 lemon
Инструкции
- Brown chicken gently in butter 15 min. Remove from pan. Add in flour and stir to remove lumps, then add in stock to make sauce. Return the chicken to the pan and cook, covered 35-40 min.
- Remove chicken from pan. Remove fat from sauce. Blend in egg yolks and lemon juice, then cook till slightly thickened, 1-2 min.
- Pour sauce over chicken arranged on a platter, then garnish with parsley and lemon rind. Serve with rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 177g | |
Recipe makes 8 servings | |
Calories 313 | |
Calories from Fat 197 | 63% |
Total Fat 21.83g | 27% |
Saturated Fat 6.74g | 27% |
Trans Fat 0.0g | |
Cholesterol 105mg | 35% |
Sodium 164mg | 7% |
Potassium 294mg | 8% |
Total Carbs 1.85g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.05g | 0% |
Protein 25.73g | 41% |