Рецепт Chicken With Lemon And Sage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 6.25g	chicken breast 46.15g	garlic 0.65g	spring onions 14.4g	sage 1.5g	cornflour 1.19g	water salt 3.75g	Всего в порции	Всего в рецепте
Protein (g)	0.05	10.66	0.04	0.26	0.16	0.11	0.09	11.38	45.52
Total Fat (g)	5.07	0.57	0.0	0.03	0.19	0.04	0.04	5.94	23.76
Carbohydrates (g)	0.0	0.0	0.22	1.06	0.91	0.91	0.5	3.59	14.36
Ash (g)	0.13	0.47	0.01	0.12	0.12	0.02	0.03	0.89	3.56
Calories (kcal)	44.813	50.765	0.972	4.608	4.725	4.334	2.663	112.88	451.52
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.99	34.5	0.38	12.94	0.12	0.11	3.1	52.14	208.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.34	0.03	0.01	0.23	0.61	2.44
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.4	0.6	0.1	0.1	1.2	4.8
Calcium (mg)	1.5	5.077	1.181	10.368	24.78	1.674	2.025	46.605	186.42
Iron (mg)	0.0	0.33	0.01	0.21	0.42	0.09	0.13	1.2	4.8
Magnesium (mg)	0.125	12.922	0.163	2.88	6.42	1.306	0.825	24.641	98.564
Phosphorus (mg)	1.5	90.454	0.998	5.328	1.365	2.648	3.863	106.156	424.624
Potassium (mg)	1.5	117.683	2.617	39.744	16.05	3.539	3.3	184.432	737.728
Sodium (mg)	36.0	29.998	0.111	2.304	0.165	0.059	4.05	72.687	290.748
Zinc (mg)	0.01	0.37	0.01	0.06	0.07	0.02	0.02	0.55	2.2
Copper (mg)	0.0	0.018	0.002	0.012	0.011	0.002	0.003	0.048	0.192
Manganese (mg)	0.0	0.009	0.011	0.023	0.047	0.006	0.0	0.096	0.384
Selenium (mcg)	0.1	8.2	0.1	0.1	0.1	0.2	0.3	9.0	36.0
Vitamin A, IU (IU)	156.188	9.692	0.059	143.568	88.5	0.036	36.488	434.529	1738.116
Retinol (mcg)	41.938	2.769	0.0	0.0	0.0	0.0	10.95	55.657	222.628
Vitamin A, RAE (mcg_RAE)	42.75	2.769	0.0	7.2	4.425	0.0	10.95	68.094	272.376
Beta Carotene (mcg)	9.875	0.0	0.033	86.112	52.275	0.012	0.0	148.306	593.224
Vitamin E (mg)	0.15	0.06	0.0	0.08	0.11	0.0	0.0	0.4	1.6
Vitamin D (IU)	3.5	н/д	н/д	н/д	н/д	н/д	н/д	3.5	14.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.104	163.728	12.93	0.059	0.863	177.684	710.736
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.02	н/д	н/д	н/д	н/д	н/д	0.02	0.08
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.2	2.7	0.5	0.0	0.4	4.4	17.6
Thiamin (mg)	0.001	0.032	0.001	0.009	0.011	0.017	0.011	0.082	0.328
Riboflavin (mg)	0.002	0.042	0.001	0.012	0.005	0.009	0.012	0.082	0.328
Niacin (mg)	0.003	5.164	0.005	0.076	0.086	0.117	0.146	5.596	22.384
Pantothenic acid (mg)	0.007	0.378	0.004	0.012	н/д	0.008	0.005	0.414	1.656
Vitamin B-6 (mg)	0.0	0.254	0.008	0.009	0.04	0.004	0.015	0.33	1.32
Folate (mcg)	0.188	1.846	0.02	9.216	4.11	2.767	0.188	18.333	73.332
Vitamin B-12 (mcg)	0.01	0.18	0.0	0.0	0.0	0.0	0.04	0.23	0.92
Choline (mg)	1.2	33.9	0.2	0.8	0.7	0.1	н/д	36.7	146.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	2.482	0.0	2.482	9.928
Tryptophan (g)	0.001	0.125	0.0	0.003	н/д	0.001	н/д	0.129	0.516
Threonine (g)	0.003	0.452	0.001	0.01	н/д	0.004	н/д	0.47	1.88
Isoleucine (g)	0.003	0.563	0.001	0.012	н/д	0.004	н/д	0.583	2.332
Leucine (g)	0.005	0.798	0.002	0.016	н/д	0.014	н/д	0.835	3.34
Lysine (g)	0.004	0.905	0.002	0.013	н/д	0.003	н/д	0.927	3.708
Methionine (g)	0.001	0.295	0.001	0.003	н/д	0.002	н/д	0.302	1.208
Cystine (g)	0.001	0.138	0.0	н/д	н/д	0.002	н/д	0.142	0.568
Phenylalanine (g)	0.003	0.425	0.001	0.009	н/д	0.005	н/д	0.442	1.768
Tyrosine (g)	0.003	0.36	0.001	0.007	н/д	0.005	н/д	0.375	1.5
Valine (g)	0.004	0.531	0.002	0.012	н/д	0.006	н/д	0.553	2.212
Arginine (g)	0.002	0.641	0.004	0.019	н/д	0.006	н/д	0.672	2.688
Histidine (g)	0.001	0.332	0.001	0.004	н/д	0.003	н/д	0.342	1.368
Alanine (g)	0.002	0.581	0.001	0.012	н/д	0.008	н/д	0.604	2.416
Aspartic acid (g)	0.004	0.951	0.003	0.024	н/д	0.008	н/д	0.99	3.96
Glutamic acid (g)	0.011	1.597	0.005	0.055	н/д	0.021	н/д	1.689	6.756
Glycine (g)	0.001	0.521	0.001	0.013	н/д	0.005	н/д	0.542	2.168
Proline (g)	0.005	0.438	0.001	0.017	н/д	0.01	н/д	0.471	1.884
Serine (g)	0.003	0.365	0.001	0.012	н/д	0.005	н/д	0.386	1.544
Cholesterol (mg)	13.438	26.767	0.0	0.0	0.0	0.0	0.0	40.205	160.82
Trans Fat (g)	н/д	0.014	н/д	н/д	н/д	н/д	н/д	0.014	0.056
Saturated Fat (g)	3.211	0.152	0.001	0.004	0.105	0.006	0.007	3.487	13.948
Phytosterols (mg)	н/д	н/д	н/д	н/д	3.66	н/д	н/д	3.66	14.64
Monounsaturated Fat (g)	1.314	0.138	0.0	0.004	0.028	0.012	0.01	1.506	6.024
Polyunsaturated (g)	0.19	0.129	0.002	0.01	0.026	0.02	0.008	0.386	1.544