Рецепт Chicken With Honey & Curry - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
81.2g |
butter
9.42g |
honey
28.25g |
mustard
10.38g |
salt
0.5g |
curry
0.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 16.93 | 0.08 | 0.08 | 0.45 | 0.0 | 0.08 | 17.63 | 105.78 |
| Total Fat (g) | 7.51 | 7.64 | 0.0 | 0.42 | 0.0 | 0.09 | 15.66 | 93.96 |
| Carbohydrates (g) | 0.0 | 0.01 | 23.28 | 0.55 | 0.0 | 0.39 | 24.22 | 145.32 |
| Ash (g) | 0.82 | 0.2 | 0.06 | 0.38 | 0.5 | 0.04 | 1.99 | 11.94 |
| Calories (kcal) | 139.664 | 67.518 | 85.88 | 6.951 | 0.0 | 2.167 | 302.179 | 1813.074 |
| Starch (g) | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.07 | 0.42 |
| Sucrose (g) | н/д | н/д | 0.25 | 0.02 | н/д | 0.0 | 0.28 | 1.68 |
| Glucose (dextrose) (g) | н/д | н/д | 10.1 | 0.05 | н/д | 0.01 | 10.15 | 60.9 |
| Fructose (g) | н/д | н/д | 11.57 | 0.02 | н/д | 0.01 | 11.59 | 69.54 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.41 | 0.0 | н/д | 0.0 | 0.41 | 2.46 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 56.4 | 1.49 | 4.83 | 8.57 | 0.0 | 0.06 | 71.37 | 428.22 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 23.2 | 0.09 | 0.0 | 0.02 | 23.31 | 139.86 |
| Galactose (g) | н/д | н/д | 0.88 | 0.0 | н/д | 0.0 | 0.88 | 5.28 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 0.6 | 3.6 |
| Calcium (mg) | 8.932 | 2.26 | 1.695 | 6.018 | 0.12 | 3.187 | 22.211 | 133.266 |
| Iron (mg) | 0.6 | 0.0 | 0.12 | 0.16 | 0.0 | 0.2 | 1.08 | 6.48 |
| Magnesium (mg) | 20.3 | 0.188 | 0.565 | 5.084 | 0.005 | 1.693 | 27.835 | 167.01 |
| Phosphorus (mg) | 141.288 | 2.26 | 1.13 | 10.998 | 0.0 | 2.327 | 158.002 | 948.012 |
| Potassium (mg) | 178.64 | 2.26 | 14.69 | 14.318 | 0.04 | 10.287 | 220.234 | 1321.404 |
| Sodium (mg) | 51.156 | 54.24 | 1.13 | 117.756 | 193.79 | 0.347 | 418.419 | 2510.514 |
| Zinc (mg) | 0.65 | 0.01 | 0.06 | 0.07 | 0.0 | 0.03 | 0.81 | 4.86 |
| Copper (mg) | 0.032 | 0.0 | 0.011 | 0.009 | 0.0 | 0.005 | 0.059 | 0.354 |
| Manganese (mg) | 0.016 | 0.0 | 0.023 | 0.044 | 0.001 | 0.029 | 0.112 | 0.672 |
| Selenium (mcg) | 13.5 | 0.1 | 0.2 | 3.4 | 0.0 | 0.1 | 17.3 | 103.8 |
| Vitamin A, IU (IU) | 67.396 | 235.323 | 0.0 | 7.366 | 0.0 | 6.573 | 316.658 | 1899.948 |
| Retinol (mcg) | 19.488 | 63.186 | 0.0 | 0.0 | 0.0 | 0.0 | 82.674 | 496.044 |
| Vitamin A, RAE (mcg_RAE) | 20.3 | 64.41 | 0.0 | 0.415 | 0.0 | 0.327 | 85.452 | 512.712 |
| Beta Carotene (mcg) | 0.0 | 14.878 | 0.0 | 3.009 | 0.0 | 3.947 | 21.834 | 131.004 |
| Vitamin E (mg) | 0.25 | 0.22 | 0.0 | 0.04 | 0.0 | 0.15 | 0.65 | 3.9 |
| Vitamin D (IU) | н/д | 5.273 | н/д | н/д | н/д | н/д | 5.273 | 31.638 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.868 | 0.0 | 0.0 | 1.868 | 11.208 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | 0.21 | н/д | 0.01 | 0.24 | 1.44 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.4 | 2.4 |
| Thiamin (mg) | 0.049 | 0.001 | 0.0 | 0.035 | 0.0 | 0.002 | 0.087 | 0.522 |
| Riboflavin (mg) | 0.073 | 0.003 | 0.011 | 0.003 | 0.0 | 0.002 | 0.092 | 0.552 |
| Niacin (mg) | 8.047 | 0.004 | 0.034 | 0.054 | 0.0 | 0.023 | 8.162 | 48.972 |
| Pantothenic acid (mg) | 0.65 | 0.01 | 0.02 | 0.031 | 0.0 | н/д | 0.711 | 4.266 |
| Vitamin B-6 (mg) | 0.43 | 0.0 | 0.006 | 0.006 | 0.0 | 0.008 | 0.45 | 2.7 |
| Folate (mcg) | 3.248 | 0.283 | 0.565 | 0.726 | 0.0 | 1.027 | 5.848 | 35.088 |
| Vitamin B-12 (mcg) | 0.28 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 1.74 |
| Choline (mg) | 54.5 | 1.8 | 0.6 | 2.3 | 0.0 | 0.4 | 59.6 | 357.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.195 | 0.001 | 0.0 | 0.001 | 0.0 | н/д | 0.197 | 1.182 |
| Threonine (g) | 0.706 | 0.004 | 0.0 | 0.018 | 0.0 | н/д | 0.728 | 4.368 |
| Isoleucine (g) | 0.861 | 0.005 | 0.003 | 0.016 | 0.0 | н/д | 0.884 | 5.304 |
| Leucine (g) | 1.242 | 0.008 | 0.003 | 0.031 | 0.0 | н/д | 1.284 | 7.704 |
| Lysine (g) | 1.405 | 0.007 | 0.003 | 0.028 | 0.0 | н/д | 1.442 | 8.652 |
| Methionine (g) | 0.455 | 0.002 | 0.0 | 0.008 | 0.0 | н/д | 0.465 | 2.79 |
| Cystine (g) | 0.219 | 0.001 | 0.0 | 0.008 | 0.0 | н/д | 0.228 | 1.368 |
| Phenylalanine (g) | 0.666 | 0.004 | 0.003 | 0.018 | 0.0 | н/д | 0.69 | 4.14 |
| Tyrosine (g) | 0.552 | 0.004 | 0.003 | 0.015 | 0.0 | н/д | 0.573 | 3.438 |
| Valine (g) | 0.828 | 0.006 | 0.003 | 0.021 | 0.0 | н/д | 0.857 | 5.142 |
| Arginine (g) | 1.047 | 0.003 | 0.003 | 0.027 | 0.0 | н/д | 1.08 | 6.48 |
| Histidine (g) | 0.512 | 0.002 | 0.0 | 0.012 | 0.0 | н/д | 0.526 | 3.156 |
| Alanine (g) | 0.966 | 0.003 | 0.003 | 0.018 | 0.0 | н/д | 0.99 | 5.94 |
| Aspartic acid (g) | 1.51 | 0.006 | 0.008 | 0.042 | 0.0 | н/д | 1.566 | 9.396 |
| Glutamic acid (g) | 2.501 | 0.017 | 0.006 | 0.078 | 0.0 | н/д | 2.601 | 15.606 |
| Glycine (g) | 0.999 | 0.002 | 0.003 | 0.025 | 0.0 | н/д | 1.028 | 6.168 |
| Proline (g) | 0.771 | 0.008 | 0.025 | 0.038 | 0.0 | н/д | 0.843 | 5.058 |
| Serine (g) | 0.593 | 0.005 | 0.003 | 0.022 | 0.0 | н/д | 0.622 | 3.732 |
| Cholesterol (mg) | 51.968 | 20.246 | 0.0 | 0.0 | 0.0 | 0.0 | 72.214 | 433.284 |
| Trans Fat (g) | 0.097 | н/д | н/д | 0.001 | н/д | н/д | 0.098 | 0.588 |
| Saturated Fat (g) | 2.16 | 4.837 | 0.0 | 0.026 | 0.0 | 0.015 | 7.038 | 42.228 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.48 | 0.48 | 2.88 |
| Monounsaturated Fat (g) | 3.102 | 1.979 | 0.0 | 0.273 | 0.0 | 0.037 | 5.391 | 32.346 |
| Polyunsaturated (g) | 1.592 | 0.286 | 0.0 | 0.099 | 0.0 | 0.017 | 1.993 | 11.958 |