Рецепт Chicken With Herbal Dry Rub
Порций: 6
Ингредиенты
- 2 Tbsp. Dry oregano
- 2 Tbsp. Dry purple basil
- 2 Tbsp. Thyme
- 1 Tbsp. Dry sage
- 1 pch Lavender Coarse sea salt Freshly grnd black pepper
- 3 lb Roasting chicken - (to 4 lbs)
Инструкции
- Combine the dry herbs, salt, and pepper in a small food processor or possibly spice grinder. Pulse till finely grnd. Rub the mix all over the chicken, to completely season and coat. Place the chicken on the rotisserie. Place over the prepared coals. Roast till the juices run clear when tested with a two-pronged fork and an instant-read thermometer reads 165 degrees when inserted into the thickest part of the thigh, about 2 hrs.
- Serves 4 to 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 157g | |
Recipe makes 6 servings | |
Calories 338 | |
Calories from Fat 211 | 62% |
Total Fat 23.44g | 29% |
Saturated Fat 6.72g | 27% |
Trans Fat 0.0g | |
Cholesterol 116mg | 39% |
Sodium 109mg | 5% |
Potassium 321mg | 9% |
Total Carbs 1.44g | 0% |
Dietary Fiber 0.9g | 3% |
Sugars 0.06g | 0% |
Protein 28.93g | 46% |