Рецепт Chicken With Chive Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
154.22g |
oil
4.53g |
onions
48.0g |
garlic
0.87g |
peas
17.96g |
biscuit
60.61g |
milk
40.67g |
chives
1.0g |
pepper
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.69 | 0.0 | 0.53 | 0.06 | 0.97 | 4.85 | 1.37 | 0.02 | 0.01 | 36.49 | 218.94 |
Total Fat (g) | 23.23 | 4.53 | 0.05 | 0.0 | 0.07 | 9.33 | 0.39 | 0.0 | 0.0 | 37.61 | 225.66 |
Carbohydrates (g) | 0.0 | 0.0 | 4.48 | 0.29 | 2.59 | 38.36 | 2.03 | 0.06 | 0.06 | 47.87 | 287.22 |
Ash (g) | 1.22 | 0.0 | 0.17 | 0.01 | 0.16 | 2.42 | 0.31 | 0.01 | 0.0 | 4.3 | 25.8 |
Calories (kcal) | 331.574 | 40.075 | 19.2 | 1.296 | 14.544 | 259.397 | 17.08 | 0.25 | 0.225 | 683.641 | 4101.846 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.48 | н/д | 0.9 | н/д | 0.0 | н/д | н/д | 1.37 | 8.22 |
Glucose (dextrose) (g) | н/д | н/д | 0.95 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.97 | 5.82 |
Fructose (g) | н/д | н/д | 0.62 | н/д | 0.07 | н/д | 0.0 | н/д | н/д | 0.69 | 4.14 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 2.11 | н/д | н/д | 2.11 | 12.66 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.77 | 0.0 | 42.77 | 0.51 | 14.16 | 5.58 | 36.57 | 0.92 | 0.01 | 202.28 | 1213.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.04 | 0.01 | 1.02 | 7.06 | 2.11 | 0.02 | 0.0 | 12.26 | 73.56 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.9 | 1.3 | 0.0 | 0.0 | 0.0 | 3.1 | 18.6 |
Calcium (mg) | 16.964 | 0.0 | 11.04 | 1.575 | 4.489 | 108.486 | 48.393 | 0.61 | 0.386 | 191.943 | 1151.658 |
Iron (mg) | 1.39 | 0.0 | 0.1 | 0.01 | 0.26 | 1.68 | 0.01 | 0.02 | 0.03 | 3.5 | 21.0 |
Magnesium (mg) | 30.844 | 0.0 | 4.8 | 0.218 | 5.925 | 15.152 | 4.473 | 0.2 | 0.171 | 61.783 | 370.698 |
Phosphorus (mg) | 226.704 | 0.0 | 13.92 | 1.331 | 19.391 | 354.549 | 38.633 | 0.33 | 0.153 | 655.012 | 3930.072 |
Potassium (mg) | 291.477 | 0.0 | 70.08 | 3.489 | 43.81 | 98.789 | 61.0 | 2.6 | 1.112 | 572.357 | 3434.142 |
Sodium (mg) | 107.954 | 0.0 | 1.92 | 0.148 | 0.898 | 773.341 | 17.893 | 0.04 | 0.039 | 902.233 | 5413.398 |
Zinc (mg) | 2.02 | 0.0 | 0.08 | 0.01 | 0.22 | 0.36 | 0.17 | 0.0 | 0.0 | 2.87 | 17.22 |
Copper (mg) | 0.077 | 0.0 | 0.019 | 0.003 | 0.032 | 0.091 | 0.004 | 0.001 | 0.001 | 0.228 | 1.368 |
Manganese (mg) | 0.031 | н/д | 0.062 | 0.015 | 0.074 | 0.206 | 0.0 | 0.001 | 0.005 | 0.394 | 2.364 |
Selenium (mcg) | 22.2 | 0.0 | 0.2 | 0.1 | 0.3 | 4.5 | 1.3 | 0.0 | 0.0 | 28.8 | 172.8 |
Vitamin A, IU (IU) | 215.909 | 0.0 | 0.96 | 0.078 | 137.356 | 4.242 | 79.707 | 40.0 | 0.264 | 478.516 | 2871.096 |
Retinol (mcg) | 63.23 | 0.0 | 0.0 | 0.0 | 0.0 | 1.212 | 23.587 | 0.0 | 0.0 | 88.029 | 528.174 |
Vitamin A, RAE (mcg_RAE) | 64.773 | 0.0 | 0.0 | 0.0 | 6.823 | 1.212 | 23.587 | 2.0 | 0.013 | 98.408 | 590.448 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.48 | 0.044 | 80.618 | 0.0 | 0.813 | 24.0 | 0.138 | 106.093 | 636.558 |
Vitamin E (mg) | 0.46 | 0.42 | 0.01 | 0.0 | 0.02 | 0.08 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 21.147 | н/д | н/д | 21.147 | 126.882 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.92 | 0.139 | 444.745 | 1.212 | 0.0 | 9.16 | 0.181 | 457.358 | 2744.148 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.17 | н/д | 0.0 | н/д | 0.0 | 0.17 | 1.02 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.0 | 3.6 | 0.3 | 7.2 | 0.2 | 0.0 | 0.5 | 0.0 | 14.1 | 84.6 |
Thiamin (mg) | 0.093 | 0.0 | 0.024 | 0.002 | 0.048 | 0.352 | 0.008 | 0.001 | 0.0 | 0.527 | 3.162 |
Riboflavin (mg) | 0.185 | 0.0 | 0.014 | 0.001 | 0.023 | 0.267 | 0.077 | 0.001 | 0.0 | 0.569 | 3.414 |
Niacin (mg) | 10.487 | 0.0 | 0.058 | 0.006 | 0.375 | 2.752 | 0.037 | 0.002 | 0.001 | 13.717 | 82.302 |
Pantothenic acid (mg) | 1.403 | 0.0 | 0.058 | 0.005 | 0.018 | 0.533 | 0.146 | 0.001 | н/д | 2.165 | 12.99 |
Vitamin B-6 (mg) | 0.54 | 0.0 | 0.058 | 0.011 | 0.031 | 0.048 | 0.016 | 0.001 | 0.0 | 0.704 | 4.224 |
Folate (mcg) | 9.253 | 0.0 | 9.12 | 0.026 | 11.671 | 75.758 | 2.033 | 0.14 | 0.009 | 108.011 | 648.066 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.18 | 0.0 | 0.0 | 0.89 | 5.34 |
Choline (mg) | 92.1 | н/д | 2.9 | 0.2 | 5.1 | 6.7 | 7.2 | 0.0 | 0.0 | 114.2 | 685.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.91 | 0.0 | 0.0 | 0.0 | 70.91 | 425.46 |
Tryptophan (g) | 0.324 | 0.0 | 0.005 | 0.001 | 0.007 | 0.061 | 0.016 | н/д | н/д | 0.413 | 2.478 |
Threonine (g) | 1.187 | 0.0 | 0.01 | 0.001 | 0.036 | 0.139 | 0.037 | н/д | н/д | 1.41 | 8.46 |
Isoleucine (g) | 1.419 | 0.0 | 0.005 | 0.002 | 0.036 | 0.176 | 0.077 | н/д | н/д | 1.714 | 10.284 |
Leucine (g) | 2.082 | 0.0 | 0.014 | 0.003 | 0.057 | 0.339 | 0.155 | н/д | н/д | 2.65 | 15.9 |
Lysine (g) | 2.329 | 0.0 | 0.019 | 0.002 | 0.057 | 0.127 | 0.118 | н/д | н/д | 2.653 | 15.918 |
Methionine (g) | 0.756 | 0.0 | 0.0 | 0.001 | 0.014 | 0.085 | 0.033 | н/д | н/д | 0.888 | 5.328 |
Cystine (g) | 0.386 | 0.0 | 0.0 | 0.001 | 0.005 | 0.097 | 0.049 | н/д | н/д | 0.537 | 3.222 |
Phenylalanine (g) | 1.11 | 0.0 | 0.014 | 0.002 | 0.036 | 0.236 | 0.069 | н/д | н/д | 1.468 | 8.808 |
Tyrosine (g) | 0.925 | 0.0 | 0.005 | 0.001 | 0.02 | 0.145 | 0.057 | н/д | н/д | 1.153 | 6.918 |
Valine (g) | 1.388 | 0.0 | 0.01 | 0.003 | 0.043 | 0.2 | 0.089 | н/д | н/д | 1.733 | 10.398 |
Arginine (g) | 1.804 | 0.0 | 0.048 | 0.005 | 0.077 | 0.194 | 0.041 | н/д | н/д | 2.17 | 13.02 |
Histidine (g) | 0.833 | 0.0 | 0.005 | 0.001 | 0.02 | 0.109 | 0.033 | н/д | н/д | 1.0 | 6.0 |
Alanine (g) | 1.681 | 0.0 | 0.01 | 0.001 | 0.043 | 0.158 | 0.045 | н/д | н/д | 1.937 | 11.622 |
Aspartic acid (g) | 2.56 | 0.0 | 0.043 | 0.004 | 0.09 | 0.218 | 0.126 | н/д | н/д | 3.042 | 18.252 |
Glutamic acid (g) | 4.179 | 0.0 | 0.125 | 0.007 | 0.133 | 1.558 | 0.317 | н/д | н/д | 6.319 | 37.914 |
Glycine (g) | 1.881 | 0.0 | 0.014 | 0.002 | 0.032 | 0.17 | 0.024 | н/д | н/д | 2.124 | 12.744 |
Proline (g) | 1.403 | 0.0 | 0.005 | 0.001 | 0.031 | 0.545 | 0.146 | н/д | н/д | 2.131 | 12.786 |
Serine (g) | 1.018 | 0.0 | 0.01 | 0.002 | 0.032 | 0.236 | 0.085 | н/д | н/д | 1.383 | 8.298 |
Cholesterol (mg) | 115.665 | 0.0 | 0.0 | 0.0 | 0.0 | 1.212 | 2.033 | 0.0 | 0.0 | 118.911 | 713.466 |
Trans Fat (g) | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 0.702 |
Saturated Fat (g) | 6.647 | 0.337 | 0.019 | 0.001 | 0.013 | 2.406 | 0.256 | 0.0 | 0.001 | 9.68 | 58.08 |
Phytosterols (mg) | н/д | 11.333 | 7.2 | н/д | н/д | н/д | н/д | н/д | 0.081 | 18.615 | 111.69 |
Monounsaturated Fat (g) | 9.623 | 1.03 | 0.005 | 0.0 | 0.007 | 5.2 | 0.114 | 0.0 | 0.001 | 15.981 | 95.886 |
Polyunsaturated (g) | 4.981 | 2.953 | 0.01 | 0.002 | 0.034 | 1.218 | 0.016 | 0.0 | 0.001 | 9.216 | 55.296 |