Рецепт Chicken With Cherry Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breasts
46.15g |
peppercorns
0.26g |
coriander
0.23g |
olive oil
6.75g |
sugar
3.15g |
lemon juice
7.63g |
wine
14.75g |
chicken stock
59.15g |
cherries
17.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 0.03 | 0.03 | 0.0 | 0.0 | 0.03 | 0.01 | 0.59 | 0.17 | 11.52 | 46.08 |
Total Fat (g) | 0.57 | 0.01 | 0.04 | 6.75 | 0.0 | 0.0 | 0.0 | 0.06 | 0.05 | 7.48 | 29.92 |
Carbohydrates (g) | 0.0 | 0.17 | 0.12 | 0.0 | 3.15 | 0.66 | 0.4 | 0.24 | 2.12 | 6.86 | 27.44 |
Ash (g) | 0.47 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.04 | 0.41 | 0.07 | 1.03 | 4.12 |
Calories (kcal) | 50.765 | 0.669 | 0.671 | 59.67 | 12.191 | 1.906 | 12.243 | 4.14 | 8.719 | 150.973 | 603.892 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.14 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.73 | 0.73 | 2.92 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.61 | 0.61 | 2.44 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | 34.5 | 0.03 | 0.02 | 0.0 | 0.0 | 6.92 | 12.77 | 57.85 | 15.02 | 127.1 | 508.4 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.0 | 3.15 | 0.18 | 0.12 | 0.0 | 1.48 | 4.93 | 19.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.7 | 2.8 |
Calcium (mg) | 5.077 | 1.147 | 1.595 | 0.068 | 0.032 | 0.534 | 1.18 | 3.549 | 2.79 | 15.97 | 63.88 |
Iron (mg) | 0.33 | 0.08 | 0.04 | 0.04 | 0.0 | 0.0 | 0.05 | 0.12 | 0.06 | 0.71 | 2.84 |
Magnesium (mg) | 12.922 | 0.509 | 0.743 | 0.0 | 0.0 | 0.458 | 1.623 | 0.591 | 1.569 | 18.415 | 73.66 |
Phosphorus (mg) | 90.454 | 0.454 | 0.92 | 0.0 | 0.0 | 0.458 | 2.95 | 7.689 | 2.616 | 105.541 | 422.164 |
Potassium (mg) | 117.683 | 3.305 | 2.851 | 0.068 | 0.063 | 9.455 | 14.603 | 47.318 | 30.167 | 225.511 | 902.044 |
Sodium (mg) | 29.998 | 0.116 | 0.079 | 0.135 | 0.0 | 0.076 | 0.738 | 93.453 | 0.523 | 125.117 | 500.468 |
Zinc (mg) | 0.37 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.02 | 0.47 | 1.88 |
Copper (mg) | 0.018 | 0.003 | 0.002 | 0.0 | 0.0 | 0.002 | 0.001 | 0.018 | 0.017 | 0.063 | 0.252 |
Manganese (mg) | 0.009 | 0.015 | 0.004 | 0.0 | 0.0 | 0.001 | 0.018 | 0.03 | 0.019 | 0.096 | 0.384 |
Selenium (mcg) | 8.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 33.2 |
Vitamin A, IU (IU) | 9.692 | 0.785 | 0.0 | 0.0 | 0.0 | 1.525 | 0.0 | 0.0 | 223.723 | 235.725 | 942.9 |
Retinol (mcg) | 2.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 0.039 | 0.0 | 0.0 | 0.0 | 0.076 | 0.0 | 0.0 | 11.16 | 14.045 | 56.18 |
Beta Carotene (mcg) | 0.0 | 0.41 | н/д | 0.0 | 0.0 | 0.229 | 0.0 | 0.0 | 134.269 | 134.907 | 539.628 |
Vitamin E (mg) | 0.06 | 0.0 | н/д | 0.97 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 1.05 | 4.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.016 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.538 | н/д | 0.0 | 0.0 | 0.686 | 0.0 | 0.0 | 14.822 | 16.046 | 64.184 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | 0.01 | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 4.1 | 1.7 | 10.0 | 40.0 |
Thiamin (mg) | 0.032 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.005 | 0.042 | 0.168 |
Riboflavin (mg) | 0.042 | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.003 | 0.006 | 0.007 | 0.06 | 0.24 |
Niacin (mg) | 5.164 | 0.003 | 0.005 | 0.0 | 0.0 | 0.008 | 0.025 | 0.302 | 0.07 | 5.576 | 22.304 |
Pantothenic acid (mg) | 0.378 | н/д | н/д | 0.0 | 0.0 | 0.008 | 0.006 | 0.006 | 0.024 | 0.422 | 1.688 |
Vitamin B-6 (mg) | 0.254 | 0.001 | н/д | 0.0 | 0.0 | 0.004 | 0.007 | 0.006 | 0.007 | 0.279 | 1.116 |
Folate (mcg) | 1.846 | 0.026 | 0.0 | 0.0 | 0.0 | 0.991 | 0.148 | 0.0 | 1.395 | 4.406 | 17.624 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.2 | 0.8 |
Choline (mg) | 33.9 | 0.0 | н/д | 0.0 | 0.0 | 0.4 | 0.7 | н/д | 1.1 | 36.1 | 144.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.125 | 0.5 |
Threonine (g) | 0.452 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.452 | 1.808 |
Isoleucine (g) | 0.563 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.563 | 2.252 |
Leucine (g) | 0.798 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.798 | 3.192 |
Lysine (g) | 0.905 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.905 | 3.62 |
Methionine (g) | 0.295 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.295 | 1.18 |
Cystine (g) | 0.138 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.138 | 0.552 |
Phenylalanine (g) | 0.425 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.425 | 1.7 |
Tyrosine (g) | 0.36 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.36 | 1.44 |
Valine (g) | 0.531 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.531 | 2.124 |
Arginine (g) | 0.641 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.641 | 2.564 |
Histidine (g) | 0.332 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.332 | 1.328 |
Alanine (g) | 0.581 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.581 | 2.324 |
Aspartic acid (g) | 0.951 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.951 | 3.804 |
Glutamic acid (g) | 1.597 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.597 | 6.388 |
Glycine (g) | 0.521 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.521 | 2.084 |
Proline (g) | 0.438 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.438 | 1.752 |
Serine (g) | 0.365 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.365 | 1.46 |
Cholesterol (mg) | 26.767 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | 107.068 |
Trans Fat (g) | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.056 |
Saturated Fat (g) | 0.152 | 0.003 | 0.002 | 0.932 | 0.0 | 0.0 | 0.0 | 0.018 | 0.012 | 1.119 | 4.476 |
Phytosterols (mg) | н/д | 0.242 | 0.104 | 14.918 | н/д | н/д | н/д | н/д | н/д | 15.263 | 61.052 |
Monounsaturated Fat (g) | 0.138 | 0.003 | 0.031 | 4.925 | 0.0 | 0.0 | 0.0 | 0.03 | 0.014 | 5.14 | 20.56 |
Polyunsaturated (g) | 0.129 | 0.003 | 0.004 | 0.71 | 0.0 | 0.0 | 0.0 | 0.012 | 0.016 | 0.874 | 3.496 |