Рецепт Chicken With Celery Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
184.6g |
flour
62.5g |
olive oil
40.5g |
onion
63.0g |
cream of celery soup
305.0g |
milk
244.0g |
thyme
0.5g |
cumin
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 42.62 | 6.46 | 0.0 | 0.69 | 4.03 | 8.22 | 0.05 | 0.09 | 62.16 | 62.16 |
Total Fat (g) | 2.29 | 0.61 | 40.5 | 0.06 | 13.6 | 2.37 | 0.04 | 0.12 | 59.59 | 59.59 |
Carbohydrates (g) | 0.0 | 47.69 | 0.0 | 5.88 | 21.44 | 12.18 | 0.32 | 0.23 | 87.75 | 87.75 |
Ash (g) | 1.88 | 0.29 | 0.0 | 0.22 | 6.8 | 1.83 | 0.06 | 0.04 | 11.13 | 11.13 |
Calories (kcal) | 203.06 | 227.5 | 358.02 | 25.2 | 219.6 | 102.48 | 1.38 | 1.988 | 1139.227 | 1139.227 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.62 | н/д | 0.0 | н/д | н/д | 0.62 | 0.62 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.24 | н/д | 0.0 | н/д | н/д | 1.24 | 1.24 |
Fructose (g) | н/д | н/д | н/д | 0.81 | н/д | 0.0 | н/д | н/д | 0.81 | 0.81 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 12.69 | н/д | н/д | 12.69 | 12.69 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 138.01 | 7.45 | 0.0 | 56.14 | 259.13 | 219.4 | 0.04 | 0.04 | 680.21 | 680.21 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | 0.0 | 2.67 | 4.12 | 12.69 | 0.01 | 0.01 | 19.67 | 19.67 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 1.1 | 1.8 | 0.0 | 0.2 | 0.1 | 4.8 | 4.8 |
Calcium (mg) | 20.306 | 9.375 | 0.405 | 14.49 | 97.6 | 290.36 | 9.45 | 4.934 | 446.92 | 446.92 |
Iron (mg) | 1.33 | 2.9 | 0.23 | 0.13 | 1.53 | 0.07 | 0.62 | 0.35 | 7.16 | 7.16 |
Magnesium (mg) | 51.688 | 13.75 | 0.0 | 6.3 | 15.25 | 26.84 | 1.1 | 1.94 | 116.868 | 116.868 |
Phosphorus (mg) | 361.816 | 67.5 | 0.0 | 18.27 | 91.5 | 231.8 | 1.005 | 2.645 | 774.536 | 774.536 |
Potassium (mg) | 470.73 | 66.875 | 0.405 | 91.98 | 298.9 | 366.0 | 4.07 | 9.476 | 1308.436 | 1308.436 |
Sodium (mg) | 119.99 | 1.25 | 0.81 | 2.52 | 2089.25 | 107.36 | 0.275 | 0.89 | 2322.345 | 2322.345 |
Zinc (mg) | 1.48 | 0.44 | 0.0 | 0.11 | 0.37 | 1.02 | 0.03 | 0.03 | 3.47 | 3.47 |
Copper (mg) | 0.074 | 0.088 | 0.0 | 0.025 | 0.336 | 0.024 | 0.004 | 0.005 | 0.555 | 0.555 |
Manganese (mg) | 0.037 | 0.425 | 0.0 | 0.082 | 0.61 | 0.0 | 0.039 | 0.018 | 1.211 | 1.211 |
Selenium (mcg) | 32.9 | 21.2 | 0.0 | 0.3 | 5.5 | 8.1 | 0.0 | 0.0 | 68.0 | 68.0 |
Vitamin A, IU (IU) | 38.766 | 0.0 | 0.0 | 1.26 | 860.1 | 478.24 | 19.0 | 6.731 | 1404.097 | 1404.097 |
Retinol (mcg) | 11.076 | 0.0 | 0.0 | 0.0 | 27.45 | 141.52 | 0.0 | 0.0 | 180.046 | 180.046 |
Vitamin A, RAE (mcg_RAE) | 11.076 | 0.0 | 0.0 | 0.0 | 67.1 | 141.52 | 0.95 | 0.339 | 220.985 | 220.985 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.63 | 460.55 | 4.88 | 11.32 | 4.039 | 481.419 | 481.419 |
Vitamin E (mg) | 0.24 | 0.04 | 5.81 | 0.01 | 4.24 | 0.02 | 0.04 | 0.02 | 10.42 | 10.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 126.88 | н/д | н/д | 126.88 | 126.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.25 | 0.0 | 2.52 | 472.75 | 0.0 | 4.31 | 2.374 | 493.204 | 493.204 |
Tocopherol, beta (mg) | н/д | 0.04 | 0.04 | 0.0 | н/д | 0.0 | н/д | н/д | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.07 | 0.24 | 0.34 | 0.0 | н/д | 0.0 | н/д | н/д | 0.65 | 0.65 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 2.2 | 0.0 | 0.0 | 4.7 | 0.6 | 0.0 | 0.3 | 0.0 | 7.8 | 7.8 |
Thiamin (mg) | 0.129 | 0.494 | 0.0 | 0.031 | 0.061 | 0.049 | 0.003 | 0.003 | 0.77 | 0.77 |
Riboflavin (mg) | 0.166 | 0.306 | 0.0 | 0.019 | 0.122 | 0.464 | 0.002 | 0.002 | 1.081 | 1.081 |
Niacin (mg) | 20.657 | 3.688 | 0.0 | 0.076 | 0.824 | 0.22 | 0.025 | 0.024 | 25.512 | 25.512 |
Pantothenic acid (mg) | 1.514 | 0.275 | 0.0 | 0.076 | 2.806 | 0.878 | н/д | н/д | 5.549 | 5.549 |
Vitamin B-6 (mg) | 1.015 | 0.025 | 0.0 | 0.076 | 0.031 | 0.098 | 0.003 | 0.002 | 1.249 | 1.249 |
Folate (mcg) | 7.384 | 114.375 | 0.0 | 11.97 | 6.1 | 12.2 | 1.37 | 0.053 | 153.452 | 153.452 |
Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.12 | 1.07 | 0.0 | 0.0 | 1.9 | 1.9 |
Choline (mg) | 135.5 | 6.5 | 0.1 | 3.8 | 27.5 | 43.2 | 0.2 | 0.1 | 216.9 | 216.9 |
Folic acid (mcg) | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
Tryptophan (g) | 0.498 | 0.081 | 0.0 | 0.006 | 0.061 | 0.098 | 0.001 | н/д | 0.746 | 0.746 |
Threonine (g) | 1.809 | 0.175 | 0.0 | 0.013 | 0.153 | 0.22 | 0.001 | н/д | 2.37 | 2.37 |
Isoleucine (g) | 2.252 | 0.225 | 0.0 | 0.006 | 0.183 | 0.464 | 0.002 | н/д | 3.132 | 3.132 |
Leucine (g) | 3.194 | 0.444 | 0.0 | 0.019 | 0.305 | 0.927 | 0.002 | н/д | 4.891 | 4.891 |
Lysine (g) | 3.618 | 0.144 | 0.0 | 0.025 | 0.183 | 0.708 | 0.001 | н/д | 4.679 | 4.679 |
Methionine (g) | 1.181 | 0.113 | 0.0 | 0.0 | 0.061 | 0.195 | н/д | н/д | 1.55 | 1.55 |
Cystine (g) | 0.554 | 0.138 | 0.0 | 0.0 | 0.061 | 0.293 | н/д | н/д | 1.045 | 1.045 |
Phenylalanine (g) | 1.698 | 0.325 | 0.0 | 0.019 | 0.183 | 0.415 | н/д | н/д | 2.64 | 2.64 |
Tyrosine (g) | 1.44 | 0.194 | 0.0 | 0.006 | 0.122 | 0.342 | н/д | н/д | 2.104 | 2.104 |
Valine (g) | 2.123 | 0.263 | 0.0 | 0.013 | 0.214 | 0.537 | 0.003 | н/д | 3.151 | 3.151 |
Arginine (g) | 2.566 | 0.263 | 0.0 | 0.063 | 0.153 | 0.244 | н/д | н/д | 3.288 | 3.288 |
Histidine (g) | 1.329 | 0.144 | 0.0 | 0.006 | 0.092 | 0.195 | н/д | н/д | 1.766 | 1.766 |
Alanine (g) | 2.326 | 0.206 | 0.0 | 0.013 | 0.153 | 0.268 | н/д | н/д | 2.966 | 2.966 |
Aspartic acid (g) | 3.803 | 0.275 | 0.0 | 0.057 | 0.275 | 0.756 | н/д | н/д | 5.165 | 5.165 |
Glutamic acid (g) | 6.387 | 2.175 | 0.0 | 0.164 | 0.946 | 1.903 | н/д | н/д | 11.575 | 11.575 |
Glycine (g) | 2.086 | 0.231 | 0.0 | 0.019 | 0.122 | 0.146 | н/д | н/д | 2.605 | 2.605 |
Proline (g) | 1.754 | 0.75 | 0.0 | 0.006 | 0.336 | 0.878 | н/д | н/д | 3.724 | 3.724 |
Serine (g) | 1.458 | 0.325 | 0.0 | 0.013 | 0.183 | 0.512 | н/д | н/д | 2.491 | 2.491 |
Cholesterol (mg) | 107.068 | 0.0 | 0.0 | 0.0 | 33.55 | 12.2 | 0.0 | 0.0 | 152.818 | 152.818 |
Trans Fat (g) | 0.055 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.055 | 0.055 |
Saturated Fat (g) | 0.609 | 0.1 | 5.593 | 0.025 | 3.416 | 1.537 | 0.014 | 0.008 | 11.302 | 11.302 |
Phytosterols (mg) | н/д | н/д | 89.505 | 9.45 | н/д | н/д | 0.815 | 0.36 | 100.13 | 100.13 |
Monounsaturated Fat (g) | 0.554 | 0.056 | 29.549 | 0.006 | 3.142 | 0.683 | 0.002 | 0.074 | 34.067 | 34.067 |
Polyunsaturated (g) | 0.517 | 0.256 | 4.261 | 0.013 | 6.1 | 0.098 | 0.006 | 0.017 | 11.267 | 11.267 |