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Рецепт Chicken With Basil Tomatoes
by Global Cookbook

Chicken With Basil Tomatoes
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Ингредиенты

  • 4 tsp Extra virgin olive oil
  • 4 x Chicken breast halves (3 Ounce)
  • 1 med onion
  • 1/4 c. Minced fresh basil
  • 1 Tbsp. Dry basil
  • 2 x Garlic cloves -- chopped
  • 1 1/2 c. Canned crushed tomatoes
  • 3 Tbsp. Plain nonfat yogurt
  • 1 Tbsp. Red-wine vinegar
  • 1 Tbsp. Grated Parmesan cheese
  • 2 c. Warm cooked noodles Or possibly

Инструкции

  1. Bone and skin chicken breasts.
  2. Thinly slice onion and separate into rings.
  3. Drizzle oil over both sides of chicken breasts, place in 8 inch baking dish. Sprinkle with onion, basil and garlic. With vented cover, microwave on High 6-8 min, rotating dish halfway through cooking and stirring once, till chicken is cooked through. Let stand, covered, 5 min.
  4. Remove chicken to plate; cover and keep hot.
  5. Stir tomatoes, yogurt, vinegar and Parmesan into onion mix remaining in dish.
  6. Microwave on Medium 2-3 min, till heated through but not boiling.
  7. Remove and reserve 1/2 c. of sauce.
  8. Add in noodles to dish, stir to coat well.
  9. Serve chicken over noodles and spoon reserved sauce over chicken.
  10. of Shareware RECIPE CLIPPER 1.1