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Рецепт Chicken With Barley And Quinoa Stew
by Global Cookbook

Chicken With Barley And Quinoa Stew
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Ингредиенты

  • 3 x Skinless Boneless Chicken Breast Halves
  • 3 c. Water Divided
  • 3/4 c. Pearled Barley
  • 1/4 c. Quinoa Salt To Taste
  • 28 ounce Minced Tomatoes Canned

Инструкции

  1. In crockpot put chicken breast halves, 2 C water, pearled barley, quinoa
  2. (you need to rinse the quinoa very well before adding it to the crockpot), minced tomatoes with juice.
  3. Set to HIGH for 2 hours (check during this time to make sure which the liquid doesn't cold out)
  4. After 2 hours stir and change the setting to low for 3 hours and add in salt and 1C water.
  5. This should look like a stew when it is completed. It tastes wonderful.